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Videos for Meditation
37 minutes | May 10, 2022
Knowing our Inner Mother
Celebrating Mother's Day - "But the Mother forgives you, She loves you, She sustains you and She teaches you how to love." Shri Mataji
60 minutes | Jul 6, 2021
How meditation can help with Studying and Exams
Addressing common concerns about study and exams, such as anxiety and panic attacks before exams, poor sleep, feeling overwhelmed, peer and family pressure and negative feelings.
45 minutes | May 21, 2021
How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
34 minutes | Sep 29, 2020
The Joy of Satisfaction
Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction.
26 minutes | Sep 13, 2020
Divine Memories – Finding Mother
Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji - founder of Sahaja Yoga.
32 minutes | Aug 28, 2020
Importance of Prayers
Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple affirmations to understand the importance of prayers.
26 minutes | Aug 15, 2020
Detoxify Using the Earth Element
Greg Moeliker, a long time Sahaja Yoga practitioner, guides us through clearing techniques for the Mooladhara chakra using the earth element, yoga asana exercises and meditation.
32 minutes | Jul 28, 2020
Illusion and Reality – includes meditation & music
Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the quality of pure surrender and inner peace.
64 minutes | Jul 18, 2020
How to establish our Self Realisation
The importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring well being.
89 minutes | Jul 14, 2020
Freedom & Liberation
On the footsteps of the saint who brought Self Realisation to humanity - the life of Shri Mataji Nirmala Devi.
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