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Join Dr. Lu medical doctor and doctor of philosophy and Dr. Carter naturopathic physician and chiropractor for the final 2 episodes of “Vibrant Life” on how to take 7 steps now starting a life transforming journey to a younger, healthier, lighter and energetic you despite modern life challenges such as chronic stress, chemical, heavy metal, electrical magnetic frequencies, modern radiation and genetic engineered foods and so on. Is it possible to see yourself and feel yourself younger, healthier so quickly in 3 to 6 months? Welcome to the world of integrative medicine and get ready to be pleasantly surprised by your own inner healing power and God given ability to thrive and transform. Join Dr. Lu and her incredible team of women in their 40s, 50s, 60s and 70s sharing this discovery and their stories of spirit lifted, hope restored, and courage awakened. Congratulations! Our mission together is to improve 76 million baby boomers state of health and quality of lives. Creating happier and health minded people, we together will make a difference in the world. By living healthy and vibrant life, we automatically inspire the young generation to lead a path of oneness and higher consciousness with the environment: our people, our communities, our animals, our planet earth, the food, water, and air, the thoughts we hold dear and all will become our health and the health of everyone. With love and infinite gratitude, I invite you.

Join Dr. Lu medical doctor and doctor of philosophy and Dr. Carter naturopathic physician and chiropractor for the final 2 episodes of “Vibrant Life” on how to take 7 steps now starting a life transforming journey to a younger, healthier, lighter and energetic you despite modern life challenges such as chronic stress, chemical, heavy metal, electrical magnetic frequencies, modern radiation and genetic engineered foods and so on. Is it possible to see yourself and feel yourself younger, healthier so quickly in 3 to 6 months? Welcome to the world of integrative medicine and get ready to be pleasantly surprised by your own inner healing power and God given ability to thrive and transform. Join Dr. Lu and her incredible team of women in their 40s, 50s, 60s and 70s sharing this discovery and their stories of spirit lifted, hope restored, and courage awakened. Congratulations! Our mission together is to improve 76 million baby boomers state of health and quality of lives. Creating happier and health minded people, we together will make a difference in the world. By living healthy and vibrant life, we automatically inspire the young generation to lead a path of oneness and higher consciousness with the environment: our people, our communities, our animals, our planet earth, the food, water, and air, the thoughts we hold dear and all will become our health and the health of everyone. With love and infinite gratitude, I invite you.

Join Dr. Lu and Dr. Elizabeth Plourde Ph.D a Clinical Laboratory Scientist with a background in cancer and DNA testing. She is a North American Menopause Society Certified Menopause Practitioner. as well as an Advisory Board Member of the American Anti-Cancer Institute. Her latest research has identified the electromagnetic fields (EMF) are creating havoc on our biochemistry. Smart meters that are wirelessly transmitting utility usage information 24 hours a day, have the percentage of the population developing electromagnetic sensitivity (EMS) symptoms. Since the effects of the radiation are cumulative, there has been an upsurge in people who are experiencing EMS symptoms such as: headaches, insomnia, heart palpitations, skin rashes/itching, irritability, fatigue, seizures, ADHD, blood sugar changes, dizziness/balance problems, memory problems, hormonal balance changes, ringing in the ears, stabbing pains, and shortness of breath. Unfortunately another ever increasing pollution in the modern society-Man made chemicals have much easier access to our inner peaceful environment as one of the most produced and used by people today is nothing less familiar than sunscreen chemicals as Dr. Plourde will speak about they are either potent hormones, or tiny metal oxides that are capable of causing abnormal cell division. The incidence of melanoma and basal and squamous cell skin cancers have been increasing since sunscreens were introduced in the mid 1970s, proving that rather than protect they leave us open to developing the cancers. Sharing some of the newest research, Dr. Lu will interview Dr. Plourde and go over some proactive strategies on how to live in vibrant life in the ever challenging environment.

“A young housewife who feels rundown, tires easily, is sleepy much of the time, and is strangely oversensitive to cold weather….A victim of recurrent severe headaches… A barren couple ...A child or adult unusually prone to infections…A sufferer from severe rheumatic pain and a potential heart attack victim … At least one man or woman in a severe mental state of depression … These are a few people who will pass through my waiting room on almost any routine day. There is one striking common fact about them: Varied as are their symptoms, the cause of their illnesses in every case is the same- Low Thyroid function.” --Dr. Barnes MD, PhD. Join Dr. Lu and her guest Dr. Mark Starr, MD in this episode for a life changing discovery about the modern hypothyroid epidemic and why it is time to raise awareness about this long underdiagnosed and undertreated condition.

If you have trouble falling or staying asleep, or you wake up feeling unrefreshed, you may be suffering from insomnia. As many as 75% of Americans have reported that they have trouble sleeping. At the same time, more than 61% of Americans are now considered overweight or obese. Recent studies have shown that there may in fact be a strong link between the two. Join Dr. Lu and Dr. Carter in this episode as they discuss how to sleep like baby again and wake up refreshed, with great metabolism and energy.

Estrogen- is the molecule of Love and the Queen of Seduction Progesterone- is the valium for the brain and the peace maker Testosterone- is the control/reward molecule, motivation, desire and addiction Cortisol- is the molecule that gets you out of bed but can make you frizzled and frazzled Is your stress ruining your bedroom life? Is stress taking the fun out of summer? Find out how you can re-juice your life with Dr. Lu and Vibrant Life!

Everyone recognizes stress is a modern life challenge and yet many people avoid learning or talking about what ever-increasing environmental alterations and advances we face today are doing to our cells, organs and our body and mind. Surely many advances at some point seemed to serve a purpose to a degree and many even have made our world a much easier place to live and to enjoy. But as a medical doctor, Dr. Lu reluctantly started to look at many diseases and their associations to these environmental pollutants and “noises”. In this episode, Dr. Lu invites Dr. Elizabeth Carter, a chiropractor and naturopathic physician from Wayne PA to discuss about toxins, their known associations to diseases and how we can take some first aid actions to safely unload the toxic piles in our body.

Is this philosophy working for you: every time we do not feel well and something has been bothering us, we are told to take a pill or see a surgeon as if we have too many organs or not enough drugs. Just about everyone knows that America's health care system is approaching economic disaster. Our sickness focused system and philosophy -Waiting for my doctor to heal me - has now become the leading cause of personal bankruptcy. Tomorrow is our nation’s independent day, let each one of us make it a day of independent thinking and the first day of personal responsibility and empowerment. As Dr. Lu will share with you many heart warming stories of healing miracles, she will also give you many opportunities to share yours. Where do we want to go? To total health and vitality. Join Dr. Lu and her 5 guests to speak out about true healing from within.

True wellness is not a state of lack of symptoms or diagnosis of diseases. In order to build a strong foundation for vibrant and abundant health, we must strive to liberate ourselves the five burdens of modern life: (1) Stress induced brain-endocrine dysfunction (2) Stress and pollution related Immune system imbalance (3) Stress and Toxins related overworking detox organs - exhausted liver and kidneys and skin (4) Chemical Food Burden (including GMO) on our stressed GUT (5) Stress-Toxic emotional burnout. Knowing can be scary, yet knowing is the first step to profound healing. Dr. Lu invites her listeners to join her on her discoveries of profound healing through this simple path in her practice. Lastly, do you know Autism is not just in the HEAD? Save your children’s gut may save them from brain behavior issues? Dr. Lu is going to interview a special dad who has an incredible story to share. Simple and profound healing in our future generations happens right on your dinner table.

The inconvenient truth is we live in a much more toxic environment today than our ancestors. The satisfying result is that advanced integrative medicine strategies have found simple solutions that can save your life. My intention in the coming episode is not to scare you, but to raise the awareness about the environmental pollutions. No more confusion on how to detox! We are going to focus on the simple solutions that everyone can start to feel great again. Come to discover with Dr. Lu why (1) temperature-age of the detox organs, (2) cellular detox abilities-recycling of toxins, (3) body acidity-nutritional state of the individual and finally (4) the 3 main channels of elimination are all critical and absolutely essential for safe and effective detoxification. And remember: we all have grieved over what was not working: covering symptoms and managing sickness and it is time to live a proactive life and make your educated first step toward a healthy life you deserve.

Are you always on the run? Feeling like stress is causing chaos and miscommunications? Do you know hormones do not work smoothly together when survival is the only instinct in charge? If you want to feel ease instead of overwhelming stress, you’ll want to hear Dr. Lu as she discusses the role of the adrenal glands in our survival instinct and its affect on how we push through, or relax and enjoy, each and every day. She will also talk about the critical thyroid gland and why nearly 80% of Americans may have a dysfunction in this gland. Sex and sex hormones may also be in chaos, she says, which affects us in the bedroom as well as in every other area of our lives. But all of us can function at our very best, even under stress, and life can truly be lived with joy, love and peace. Dr. Lu will share her time-tested secrets and simple nutritional strategies to awaken, cleanse and nourish this natural balance, helping everyone to live a vibrant life at any age.

Chronic stress can accelerate brain and thymus aging and decline, with the rest of our vital body functions following the downhill curve. Dr. Lu will discuss the effects of a stressed digestive system, including the loss of integrity in the gut and the devastating effects of leaky gut syndrome. She will also introduce phenomena of the aging heart and issues surrounding the loss of rhythm and strength. Have you heard of shrinking lung syndrome, fibromyalgia, and chronic pain? How about the deterioration of vision, hearing, and sense of balance? Do you want to find out how low hormone production can lead to devastating results? Dr. Lu will explore these issues and more as she invites you to join her quest to look and feel young from the inside out. Chronic stress can add years to our skin, our face, our hair—but those effects pale in comparison to the effects on our functional systems. Once we understand how, we are free to open the door to ageless living from the inside out.

Have you ever wonder if indeed we are supposed to live well under everyday stress and unrelenting environmental pollutions? Are you concerned about your changing hormones and neuroendocrine system? Maybe in our brain, there is a slowdown mechanism inherited during these turbulent times, yet we cannot slowdown in reality. Then what happens when we silently go our daily ways without ever thinking of this physical wonder machine might have very few days left to run at optimal level? Will it drive forever? At age 42, Dr. Lu was doing it all: three jobs as a busy medical doctor, an avid cyclist and Nordic skier. “I worked hard and played harder” “I ate healthy and held nothing but positive thoughts” but my physical body was quitting on me” This personal journey has led to the discovery of a secret root cause for failing health in modern life people and so it is also the missing link for vibrant and ageless living.