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Welcome to Veloharmony! the common sense Channel. Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays 6:30pm CDT with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Narrated ride with focus on cadence, position, form and stability on the flats and in the hills. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays 6:30pm CDT with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Learn how to improve your cycling speed Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays 6:30pm CDT with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. La Passione PSN lightweight Jersey review Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Learn what to look out for with La Passione apparel Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Holiday Group ride replacement video

Welcome to Veloharmony! the common sense Channel. Learn why 90rpms is the recommended cadence for cycling Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Learn how to handle returning to training after time off the bike Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Review of Rapha Pro Team Flyweight Jersey - Aero Block Questions? Take advantage of our cycling services: https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Narrated ride with focus on cadence, position, form and stability on the flats and in the hills. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Learn about how increasing your threshold power can make you a faster rider. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony! the common sense Channel. Learn how to maximize your cycling time with structure. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Welcome to Veloharmony 60min Live Subscriber Hangout! Super Chats and Super Legends are given priority. See all our cycling services on veloharmony.com https://www.veloharmony.com/product-category/cycling-services/ Veloharmony Cyclery focuses on high quality Bicycle Fit and Cycling Training to help you reach your full potential. See all our Recommended Cycling Products: https://www.veloharmony.com/recommended-cycling-products/ See our Amazon product recommendations#AmazonInfluencer https://www.amazon.com/shop/veloharmony If you have been helped by the content consider supporting the Channel through veloharmony.com or Patreon: http://www.patreon.com/veloharmony Sign up for Veloharmony fitness and life Coaching to get in shape, lose weight, modify your diet, or increase your performance: https://www.veloharmony.com/product/fitness-and-life-coaching/ Local or Remote Bike Fit: https://www.veloharmony.com/bike-fit-studio/ Cycling Consulting: Signup to have your questions answered https://www.veloharmony.com/product/cycling-consulting/ Get exclusive gear in the Veloharmony shop! https://www.veloharmony.com/shop/ See our video archives on the phases of cycling and our blog: https://www.veloharmony.com Subscribe to Veloharmony: https://www.youtube.com/c/veloharmony?sub_confirmation=1 Instagram: https://www.instagram.com/veloharmony/ Strava: https://www.strava.com/athletes/veloharmony Join the Veloharmony Strava Club: https://www.strava.com/athletes/18941610 Recommended playlist: https://www.youtube.com/playlist?list=PLw8yPDKGFII7SF8XazzqWF3LEgp6nHICp New video releases : Mondays & Fridays with periodic Product reviews mid-week. Business Inquiries: https://www.veloharmony.com/contact-us/ DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!