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My Battle Plan w/ Craig Capurso
59 minutes | Jun 16, 2022
Real Talk With Health Coach Erik Zapata
Instagram - @erikzapatafitness Facebook - Erik Zapata Fitness
49 minutes | Jun 1, 2022
Glass Ceiling, Economy Crashing, No Worries - Christine Beckwith has 20/20 Vision
MEET CHRISTINE BECKWITH Master Coach and President 20 / 20 Vision for Success A sought-after speaker on the real estate and mortgage finance circuit, Christine has broken glass ceilings and raised the bar for women in the mortgage industry for generations to come.An active member of MBA’s mPower Community, she is recognized for her editorial economic publications and guidance to mortgage industry professionals. Acclaim from her peers includes an interview by Marcia Davies in an mPower Moment for 2018 as one of the industry’s greatest contributors for her writing of the Best Selling co-authored book, Clear Boundaries: Every Business Woman Essential Safety Guide.In addition to Clear Boundaries, Christine has authored Wise Eyes: See Your Way to Success, which is a roadmap to success in life and career. She launched her third book, Breaking the Cycle with co-author Dr. Wendy L.Wright in early 2020. Christine is a speaker and teacher at the National Association of Minority Mortgage Bankers Association. As part of Tony Thompson’s NAMMBA she joined the ranks of the industry’s greatest women and minority leaders who make a difference in minority banking. In 2019 she became the first female anchor for the Mortgage Network News show.Christine is a contributor to many professional publications, both digital and print, including Mortgage Network News (The Beckwith Blog), NEXT Conventions, Mortgage Women’s Magazine, and Women in Technology Leadership. A keynote speaker, she shares with the greatest women leaders in the industry how they can position themselves within the industry for sales and networking results. She speaks on the delicate topic of the women’s movement in a fair and motivational way, challenging women to roll up their sleeves and make a difference as confident and contributing professionals.Giving completes a life-cycle for Christine because her start came from scholarship funds. She subscribes to the pay-it-forward philosophy. Her gifts are often spontaneous and have an emotional impact. In addition to creating a foundation to memorialize a childhood best friend and sponsoring school scholarships, Christine donates part of her Clear Boundaries royalties in memory of fallen co-workers. CHRISTINE'S PHILOSOPHY Emotion is the driving force behind all human intellect, accomplishment, and success. If you cannot feel where you are going, you cannot SEE it either. As the visionary behind 20 / 20 Vision for Success, Christine brings her personal and professional philosophy into the firm. This value core is infused in every aspect of the service provided by the 20 / 20 Vision for Success team. Beginning with your initial contact and continuing beyond your contracted time, 20 / 20 Vision is committed to your accomplishment and success. The workshops we provide teach a range of subject matter focused on helping your company—through the efforts of your people—reach and exceed goals. The tactical matter of these workshops is vital to the application of any plan, yet it is the emotion that is evoked in the workshops that will drive each participant to feel and thus SEE how to get there. In life we face obstacles and adversity, even in the midst of joy. Success is found in recognizing obstacles and overcoming them by trusting in our ability to seek knowledge and apply it. Anyone can read a book. Anyone can take a class. Truly successful people are emotionally motivated and driven to run towards their goal and achieve their success. They seek knowledge, then learn and apply learning faster. Christine credits her success in sales, business management, and life from an ability to express and share emotion, evoke emotion while teaching, and through helping others express their own emotions. 20 / 20 Vision is built on a succession of refined processes that enable motivated participants to unleash an inner drive and strive to success. 20 / 20 Vision for Success workshops can accelerate your ability to achieve through emotional awakening while you learn. Experience the benefits of 20 / 20 Vision for Success. See and feel YOUR POWER. Main Vision - Website Vision Summit - Website - (Watch Craig and Christine Speak In June 28-29 In Tampa) Call Christine - 800-220-5410 Email: firstname.lastname@example.org Contact Christine - CLICK HERE Join The Facebook Group Mentioned On The Show - CLICK HERE Twitter FaceBook Instagram -------------------------------------------- Want to work with Craig... Book A Call Here so we can learn more about your goals and see if Coaching is the right fit...
53 minutes | May 27, 2022
A Plot To Kill & The Bounce Back That Ensued w/ Joe Marcoux -
Joe Marcoux Bio: The founder of the S.O.S. Dojo and a sought-after keynote speaker. With over 30 years of specialty retail experience, Joe has managed, owned and sold retail fitness businesses and has trained thousands of salespeople to become consistently better closers "Amplify your sales with smarter training & better systems" LInks: Website / LinkedIn / Instagram / YouTube / FaceBook ------------------------- Want to work with Craig... Book A Call Here so we can learn more about your goals and see if Coaching is the right fit...
41 minutes | May 4, 2022
Against The Odds - Broke to 30K months at 21 with Ryan Hernandez
EPISODE TIME LINE 1:58 - Ryan Story 9:38 - The breakthrough begins 13:20 - How did Gary "Vee" Vaynerchuk come into the story 20:30 - IUL's - What is it? --> Indexed Universal Life Ryan Hernandez's links: Instagram - @ryanrush_ Instagram - @rush.financialstrategies Tik Tok - @IULstrategies.com Interested in IUL's - Financial Services Website Craig's Contact Stack Instagram - @craigcapurso Facebook - https://www.facebook.com/craigcapurso Tik Tok - @craigcapurso Link Tree - https://craigcapurso.com/ Interested in Working With Craig go to https://getmybattleplan.com/
43 minutes | Apr 29, 2022
Unstoppable Mindset with Whitney Wiser Savage
Learn more about Whitney Wiser at https://wiser.fit/ If you are interested in coaching under Craig's guidance at The Battle Plan go to https://getmybattleplan.com/
3 minutes | Apr 25, 2022
Quick Fire - How To Get Started!
Craig Capurso Question And Answers I lost my motivation... how do I get it back? What Supplements To Take? Want a shout out and ask a question email: email@example.com Interested in working directly with Craig - go to https://getmybattleplan.com/
18 minutes | Mar 14, 2022
The Momentum Hack
Creating momentum in your life takes increasing the things that move you forward and decreasing those that hold you back.Momentum, by its nature, requires a lot of upfront push to get the ball rolling. Key Points Start at The end... Create your picture of success and make it a reality. If you can’t see it how do you think you are going to achieve it... So what does success look like for you day to day? How do you want to spend your time? How do you want to define success for yourself this year. Write your vision down and post it somewhere you will see it everyday. Monster Goals → To Daily Habits Write it down along with the one thing you can do today to make it happen. Eliminate the distractions and vampires in your life.... Those things that drag you down. Add Inspiration To your Morning Routine: Are you on a pathway to being broke or financial freedom. Audit your expenses... besides checking to see if you have more money every month in the bank account, a good way to monitor your income and expenses are apps... I use Quickbooks & Mint Networking groups... . Let things evolve - Water Boils at 212°F (100°C). Commit to your dreams. Mentions and Links Interested in working with Craig 1 on 1 ... go to getmybattleplan.com
15 minutes | Mar 5, 2022
7 Limiting Beliefs And The 1 Strategy To Kill Them All
Show Notes: I heard this line recently, and it set off all the feels. Don't be happy in pockets - The goal is to be happy every single day of your life. We don't plan to be discouraged, but yet it happens. We don't dream and wake up motivated only to be disappointed by your self-inflicted excuses. Some of you do it every single day. STOP! It's time to take some Ownership It starts with your excuses. It starts with your words There Isn't Enough Time! Instead of being a victim and relinquishing control, take ownership of your day. Gods granted us this day. Matthew 6:11 - give us today our daily bread - So use it wisely.. Say instead I spend my time doing ____ this for work. I spend my time doing ____ this for family. I spend my time doing ____ this scrolling on social media. I spend my time doing ____ this for fellowship. I spend my time doing ____ this for working out. This is how I break down my day. We have 24 hours in a day - 48 --> 30 Minute Blocks 1,440 Minutes Bed at 9:30 - up at 4 AM That's 6 and a half hours The COST - 27% of my day. The reward: I am rejuvenated, my body has healed and repaired etc. The alarm goes off, my eyes open. GO, Don't hit snooze! Toilet / Shower / Shave / Brush teeth / Get dressed. (20 Minutes) its now 4:20am - it cost me 1.4% Of my day Make Breakfast / Eat / Take in the current events another 20 Minutes It'sIt's now 4:40 am... I have 70% of my day left to fill up! I Don'tDon't Have the Money! The money I make and spend goes towards. (Create a list) Rent, House Payments, Car, Insurance, Utilities, Cell Phone, Gas, Food, School, Loans, (Alcohol, Meals & Entertainment, Pills, Drugs) Amazon Habit, I'm Too Tired! I sleep ____ Hours a day to restore my body's needs. I eat ___ to fuel my body. I work out ___ hours per week to be strong enough for. I'm Stuck or Unmotivated! I choose to figure things out for myself I haven't taken the time to create S.M.A.R.T. goals! Specific, Measurable, Achievable, Relevant, Timely I haven't been consistent enough to make a habit. My results are coming — (Say it with me now) because I am not doing. I Don'tDon't Know Where to Begin! I haven't taken the time to research what is the best for my goals. I haven't cared enough to start! I Don'tDon't Have Support! I haven't made my goals public! I haven't taken the time to reach out to someone for help! I am hanging with the wrong people! I asked for help from the wrong person! I Have No Idea What I Want? Say: My life has been on autopilot, and I have not cared enough to figure out what truly ignites me. If you don't know what your WHY is, you will fail when it gets uncomfortable.
14 minutes | Feb 17, 2022
Will you even have a job in 10 years with how fast technology is changing?
2:00 - Lucas: At our core, we are some version of communist 4:25 - Craig - Q) What if you don't have the ability to produce in the future society? 6:10 - Lucas- The question we have to ask is, what is the value of a human? 6:29 - Lucas - The Ideological Debate - You eat what you kill... and if you can't kill, you can't eat 8:42 - Lucas - We don't know if we are missing something in the future... What is the opportunity cost if we allow a person to die because they can't kill today 10:30 - Is AI our biggest threat... Mentions and Links https://lucasroot.com/ Lucas LinkedIn - https://www.linkedin.com/in/lucroot/ IG: @lucroot Get Access To Lucas’s - WORKING FROM HOME MASTERY COURSE HERE Interested in working with Craig 1 on 1 ... go to getmybattleplan.com
69 minutes | Feb 16, 2022
In Pain and Overworked to Process Executioner w/ Lucas Root
Audio Highlights 05:40 - Q) Is there a glass ceiling or a growth ladder? 06:20 - Lucas: Why I left M&A - I was in pain... The burnout is real.. 07:35 - Lucas Wife: "you look like death." 09:00 - Lucas: I was allowing my work to kill me. 11:50 - Lucas: I once gave 9 months' notice that I would quit my job. 12:07 - Lucas: I tell people the things I believe they need to know in order for me to achieve my goal. I will tell them as soon as I can. 12:45 - Q) Has your spiritual side inspired your framework? 14:45 - Q) Did you know you were in pain? 16:15 - Q) Did you have anyone besides your wife help you identify any of these issues around burnout? 17:45 - The Urban Paleo Chef is born - https://urbanpaleochef.wordpress.com/ 19:55 - Why Paleo? 25:35 - Q) How do you transition to being a consultant? Frameworks & Dos and Don'ts Started Blog https://urbanpaleochef.wordpress.com/ to understand how to build a pipeline "There is value in working for yourself, but there is also value in working for someone else." 29:25 - Q) Why did you feel like you needed to know how to build a pipeline? 31:54 - Lucas: Step 2 - While I am learning to build a pipeline and pay for my lifestyle, I had to figure out what I wanted to sell to be happy in this world? I needed to find my chase my passion profession. 33:34 - Lucas: I could sell floors, but what I do is help people love the environment they are in... and that is how I make my money. Elevator - The companies that hire me are the brands that don't execute. 36:10 - Lucas: I started calling people to talk about my new business, but I didn't know what I was saying or selling yet. 38:05 - Q) How do you start evaluating your pricing? 41:57 - Q) What are you doing to get your business? 42:56 - How to start: Lucas Call Script: "Hey Lucas, here I am calling to let you know I opened up consulting agency I am looking for client... here is what I do?" 47:35 - You can do 200, 300, 400 calls in a row and get 400 No's... but you know you are on the right path when someone says, I respect that you are doing this. 52:50 - Why did you move to San Diego 54:15 - 3 Part of my day - Billable Hours, Non-Billable Work hours (Activities that I do to bring in business and activities part of my persona like podcasting), Personal Time 56:40 - Q) What can the listeners expect from your course? 1:04:00 - Lucas: "How much are you willing to waste to figure out your path" Lucas's Franchise: Abbey Carpet & Floors https://floorfranchise.com/ 1:06:23 - I needed somebody else outside of that I trust... that lets you know you are killing yourself ---- Links https://lucasroot.com/ Lucas LinkedIn - https://www.linkedin.com/in/lucroot/
49 minutes | Feb 9, 2022
Just Keep Moving... Life Is Going To Happen Anyway w/ David Carlor
Discussion Topics Sacred Hear University GE Capital North Western Financial Planning Trading Crypto Financial Collapse 2008 Quote: 50 Cent "You don’t get what you deserve, you get what you negotiate" Don't Assume if It's Important To You. IG: @moneysportsmusic Get His Book: The Investment World 101 Buy on Amazon www.davidcarlor.nm.com
71 minutes | Jan 31, 2022
Jacked Politics - Throwback Sept 2020 w/ Sal Di Stefano
Take a listen to Craig Capurso and Sal Di Stefano catch up and then talk politics in America. Sept 2020 - Trump is still in office and the country was in an uproar over the George Floyd shooting. No conclusion had taken place yet and this subject was a hot button for many. The two jump into other key issues that were troubling America and still do. BLM ANTIFA TRUMP Democrats Liberals Conservatives Trump The Economy School Choice Race Religion Unemployment Homeless Crisis Mentioned in this podcast Sal DiStefano Book - The Resistance Training Revolution Mind Pump Media Homeless Crisis - Dr Drew
30 minutes | Jan 27, 2022
Loss Of A Father... Besides Pain Was There Anything To Gain? w/Chelcea Davis
Topics: Death Loss of a father God Faith After Life Spirits Pain Grief Regret Hosts: Craig Capurso, Chelcea Davis Craig Capurso: Link Tree Chelcea Davis Social Media - Instagram
10 minutes | Jan 11, 2022
The Importance of Winning
Craig shares the odds of success pertaining to how fast and frequent your wins take place. As a year-end review, Craig and his team look back at the year and review client wins and losses and there is a very similar trend in the camp that had massive results vs the camp that starts and stops with nothing to show for their efforts.
15 minutes | Jan 3, 2022
Believe it Before You Achieve... is a Fallacy
Millions of people will set out to change something about themselves now that we have a new year, but belief is something they don't really have... Yet anyway! Hope is something they have... Want is something they have, but belief isn't something that actually exists yet, and in this episode we dig into how setting up wins in order to develop confidence so you can believe in yourself to do anything.. Use my self-audit: What do you want? Why do you want it? Who do you want to become? How will it impact you or your loved ones? What are you willing to do to get it? Interested in working with me 1 on 1 ... go to getmybattleplan.com
48 minutes | Apr 26, 2021
MLM’s, Crypto, and Entrepreneurship with Aaron Hairston.
Stay at home dad by choice... successful entrepreneur Aaron Hairston speaks with Craig on life. Aaron used to play semi-pro football with Craig back in CT on the New England Knights. They became teammates and have stayed in touch over the years. Today's episode talks about Aaron's journey from working for IBM to choosing to be a stay-at-home dad who chooses to make money through Isogenic and MLM and Crypto. "Don't confuse movement with progress"... Denzel Washington...
41 minutes | Apr 19, 2021
Jacked Politics: Guns in America with Craig Capurso & Pastor Jon Gerlach…
Craig talks with Pastor Jon Gerlach about guns in America after Jon commented on one of Craig’s posts with a very interesting take on it all. In this episode, we learn about how Jon found the church and how it impacted his belief system, and also Craig’s faith-based struggles. This episode is not a gun debate, but much more of two guys discussing theory and application of the bible. This episode was recorded in Sept 2020 when the US presidential election race was dividing the country and guns was a hot topic at that time. *I am releasing this episode after the fact, but wanted to bring attention that there were 147 mass shootings in America at the point of publishing this episode. This episode was recorded in Sept 2020 when the US presidential election race was dividing the country and guns was a hot topic at that time. *I am releasing this episode after the fact, but wanted to bring attention that there were 147 mass shootings in America at the point of publishing this episode. For Fitness Advice : https://www.craigcapurso.com/link_tree
12 minutes | Apr 13, 2021
Are You Interested or Committed to your goals?
Craig Capurso Hosts this episode and breaks down these 6 excuses. craigcapurso.com ... I don't know-how ... I'm Afraid ... I don't have enough time ... I don't have enough money - ... It's too late for me - ... It's too hard - Are You Interested or Committed to your goals? Well…What's the difference? If you're only Interested you will only do what's convenient... How many times have you allowed an excuse to Stop You from getting something you wanted? Look I get it… Some folks don't grow up with the best circumstances: Born into a household that lacked Support, Money, Education, Opportunities… And now when you look back, you attribute the lack of success to a product of what lot you were given… That's Weak Sauce…. Right There.. That's playing the Victim… That's that same Crap that is rampant in today's political environment, which I will NOT be getting into on this podcast today… It’s easy to beat yourself up when you look back at what you didn’t accomplish! or When you look in the mirror and are disgusted with what is staring back at you. But! If you truly look at what got in the way, and you are honest with yourself you will see... That it was always you. Not your circumstances! IT WAS YOU! It was your lack of COMMITMENT! So I am going to work through some common excuses and solutions to those excuses If at the end of today I moved you to take action and help you to re-commit to whatever has been on your mind. I want to hear from you. Leave a comment where ever you are hearing or watching this. That you are Going to take action based on this wake-up call, or that you already took action. ------------------- Excuses!!!! ... I don't know-how This statement gives you permission to not even try. This is one of the easiest to overcome. Hell… you can learn how to build a house on YouTube if you are truly committed. Try This Educate your self, take a course, Hire Help, Join a Support Group, Get a coach for accountability ... I'm Afraid - “Every successful person was too they just choose to persist and build their confidence by venturing beyond their doubt" Try This: Ask yourself what is the worst thing that can happen? List it out List all the good things that can happen? You will likely see the good outweighs the bad "Stop being afraid of what could go wrong and FOCUS on what could go right!" ... I don't have enough time - You make time for what’s truly important to you. Try This Create a list of the things you do on a daily basis from the moment you awake until the end of the day. Record your activities in 20-minute blocks. (Include everything) Do this for the week.. You are going to find a lot of waste, but you will also find 2-4 hours that you can take back and dedicate to your goals. ... I don't have enough money - There's usually a way to work around a lack of financial resources. Take the step from the last example Try This make a list of all the things you spend your money on and look for waste. Look at all the things that don’t serve your goals Look for recurring subscriptions that you don’t use. You can Increase your skills by Volunteering or Interning which can lead to bigger pay or opportunities Get a Second job, Get a Side hustle. Money is not scarce… the way you think about it is! ... It's too late for me - Getting a late start might be less convenient and more challenging, but God determines when it's over. Not your limiting beliefs. If you still have the physical ability to put forth the effort you owe it to your future self to do so. Try This Find out what you want What is your real why is What interests you, What influences you What motivates you. And then Build a plan, Take it one step at a time one rep at a time. ... It's too hard - Claiming that something is “too hard” is really just another way of admitting that you’re afraid. And Yes, It’s going to be harder than what you are used to giving as per energy, attention, mental concentration, but I can tell you from experience that the satisfaction of completing something that you poured your heart into and earned is priceless. Try This Set your mind on success! Get an accountability partner. Listen to a Podcast or Watch Youtube videos that motivate you Affirm yourself with the reasons WHY you want IT and Why NOW is the time you are going to achieve it. You want a trick when going after your goals? Make Them SMART S - Specific M - Measurable A - Attainable R - Relevant T - Timely And Set goals along the path. Small goals often help provide wins that are critical to boosting your confidence. Let go of the excuses, and Let go of the reasons why you can't. When you do this you will see past your own limiting beliefs. - It’s time you surprise yourself It’s Time To BECOME! And Take responsibility
56 minutes | Mar 17, 2021
Nika Sedghi (Titan Games Competitor) flips the script and Interviews Craig.
Episode Notes: Craig gets interviewed by Nika Sedghi regarding how he tackles nutrition in a 10 part Q&A. Nika's promoting her free app, which helps people understand their food better. Questions: 4:25 - What are my top non-negotiables when I am trying to dial in my nutrition? 6:17 - What are your go-to protein sources? 7:58 - When you are not tracking food, what are you mentally striving for when you are eating? 9:21 - When eating out, what is your go-to meal when eating health conscious? 11:00 - How do you personally handle social events & parties (Drinks, Alcohol, Etc)? 12:15 - What is one food item that makes you happy when dieting, but is not necessarily on your diet? 13:44 - How do you measure your compositional progress? 15:50 - The Best piece of advice you would give to someone struggling with their weight? 18:26 - What is the biggest thing you struggled with in your fitness journey? 22:48 - Do you eat the same few staple meals or do you change your food choices routinely? 25:20 - What is a big assumption about you that most of your followers don’t see or understand from social media? 28:09 - Craig Flips the script and asks Neek’s some questions - Why are you giving your app “My Legacy” away free? 39:42 - Craig Asks: What’s next for you? 46:43 - Craig Asks: Speaking to the person who is 30lbs overweight who is reaching out for help… what’s the first thing you tell them to do? My Legacy - APPSocial Media: Craig Capurso Facebook / Instagram / Twitter / LinkedIn / YouTube / Fitness Promotions Nika Sedghi: Instagram / Website
55 minutes | Nov 12, 2020
Jacked Politics - Election Chaos
Jacked Politics is the new branding the Velocity Podcast will lead with when discussing all things politics. We want to provide you an easy way to differentiate our content, so you don't have to explore episodes for discovery. This will be the Instagram page to follow if you wish to support it. We are just getting started on this effort. https://www.instagram.com/jackedpolitics/ Here is the article we reference in this podcast with Victor Davis Hanson being interviewed by the former Deputy Prime Minister in Australia. https://www.youtube.com/watch?v=6idYZ25Qq6w Craig Capurso's Link Tree https://www.craigcapurso.com/linktree
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