21 minutes | Mar 4, 2020

Ep 9 - Vegan Weightloss with Seara Wellman

In today's episode we have such an inspirational person on the show. Seara is a vegan who has lost 190 lbs on her weight loss journey. She goes into how she first decided to start on her weight loss journey, and indeed how she manged it.She has gone through an amazing transformation, all through diet and exercise and sheer determination. Take a listen to her wonderful story.Take a look at her instagram account to find out more about her journey and how far she's come. https://www.instagram.com/searas_journey/Also be sure to check out our 12 week at home transformation programme. Seara is a great inspiration as to how much you can do in the comfort of your own home. Take a look here to find out more about our programme which is designed to change your life for good, not just the 12 weeks. https://www.herbivorehealth.co.uk/12-week-fat-loss
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