51 minutes | Apr 30th 2020

Sleep Decoded: Unlock The Mystery of Sleeping Well - with Anandi Francis

Sleep Decoded: Unlock The Mystery of Sleeping Well
Join us with founder of the Sleepology program, celebrity author and UK Sleep Guru, Anandi:
When you’re not sleeping, it feels like you’re never going to be able to sleep again. Anandi Francis will share the inside story on the mysteries of sleeping well.
Sleep is a matter of doing the right things in the right order and everything counts. Anandi will share the steps you need to be following to get your sleep back on track.
Good sleep boosts the immune system, clears the head fog and supercharges your creativity. Tune in to discover how you can supercharge your sleep, reduce stress and be more centred.
References:Follow Anandi on Facebook:https://www.facebook.com/AnandithesleepguruThe Official SleepGuru website: https://www.thesleepguru.co.uk/
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