13 minutes | Oct 9th 2020

Emotional Resilience - Rolling with the Punches- REAL TALK with Prash K and Alexander Reid

Emotional resilience is kind of like a muscle, you need to work in order to develop and refine its capability and its capacity.
Tune in to gain insights on:
- How to build your emotional resilience muscles- recognising the triggers- How to push through the resistance.- & Many more
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