21 minutes | Sep 9th 2014

Healthy Habits 002: Believe you can get healthy!

You want to get healthy, lose some weight, but do you truly believe you can do it? Your body follows your mind when it comes to health and fitness. Learn from Chris Radke, Jill Strand, Natalie McCann, and LiftOff Challenge participant Denise Boyer. Contact us! info@upliftfitness.com Subscribe to the podcast on iTunes! (click “View inThe post Healthy Habits 002: Believe you can get healthy! appeared first on UpLift Guided Fitness - Lose Weight, Get Strong, Live Long.
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