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This week we are joined by Ashlee Garwood, and we're talking all the joys and revelations of turning 30, reasons everyone should have a pet post-college and how to navigate relationships in your late 20's/early 30's. Special Guests include: Romy & Blue Garwood.  This episode unofficially sponsored by Sauvignon Blanc. 

This week we are joined by SimplyMrsKindley & Karen Mckim as we talk motherhood, moving across the country, and which bars our favorite celebs might be found at.  So TUNE IN! 

To start out the official second season, UYA has Alyssa Nicole from Alyssa Nicole Books discussing her first BEST SELLER, Protector of the Ocean (out on Amazon on April 9th).  We discuss her inspirations for writing, what she hopes this book will do to educate today's youth and some helpful tips on being a little 'greener'.  TUNE IN 

Up Your Ally shares a bunch of positive news from Its AMAZING listeners.  Thank you to everyone who submitted something positive - It was huge brightener to everyone's day!!! If you'd like to send In something positive to be played on an Up Your Ally episode, submit your news as a voice memo to victorylapmediaupyourally@gmail.com.  

Whatever you want, whatever It Is - I WANNA HEAR IT! Send me a recording of you (or whoever) sharing with me (and us) your positive news. State your name, where you live and your positive news and I'll air It on my podcast episode next Tuesday or Wednesday (3/31 or 4/1) and SHARE IT WITH THE WORLD! We need some positivity during these times!! 

This week, Up Your Ally hosts Jack & Dunt, two of Chicago's finest young gents. We're talking home decor for men, all the unfiltered thoughts from a male perspective about dating, the concept of Alexa v. Alex, and Dunt gives us a rundown of the current status of the Chicago Bears football team...so tune in for a testosterone-filled episode

UP YOUR ALLY IS BACK and the guest(s) this week isn't one poor soul but like 5+ people! Ally went and did some field work at the Notre Dame tailgate and found a bunch of people willing to answer the age-old debate of: White Claws vs. Trulys. She also got some hot takes from Jake on pop culture and then sort of discussed themes of the movie Joker (don't worry, no spoilers). So tune in - and yes, there's a rap week in review at the end.

This Week, Up Your Ally welcomes Billy Madison, and we're talking fashion trends part 2, maneuvering the "talking" phase and we have Billy try a bunch of alcohol and guess which is which (yes that is legal; no he didn't get alcohol poisoning) - also starring Stella Rulli as our adorable Pet of the Week! So tune in if you want to hear me have absolutely zero idea about U.S. geography and Billy's hot takes on girls you bring home to mom! 

This week, Up Your Ally welcomes Rachel Green from Central Perk- certified guy's girl (sans phallus) and we're talking dartying, BYOB, "defining the relationship" and common mistakes girls make that scare guys away! So tune in for another jam-packed episode with the Rap Week in Review at the end.

This week, Up Your Ally has a two-fer! Jake from State Farm and IDK! My Bff Jenn? return to the show to give their hot take on cargos, crocs, man-buns and more! They also go head-to-head to see which one listens to Ally ramble on about herself more than the other (true friendship, people). Featuring our pet of the week, Zuzu Bell!! SO Listen in for the first ever dual-guest episode! As always, Rap Week in Review and Bloopers at the end! 

This week Up Your Ally Welcomes Amelia Mionette Thermopolis Renaldi and we're talking the best ways to pickup girls/guys at the bar, taking your cat for a walk, dealing with exes and a whole bunch of other do's and don't's for the dating world! So tune in for a very jam-packed episode followed by the Rap Week in Review!

This week Up Your Ally features Jake from State Farm (and yes, he's wearing khakis) and we're talking everything from Sports Twitter to First Date Etiquette part 2 - the male perspective. Jake lets everyone know the 411 on Rugby, Cubs trivia and whether he could live without Cheese or Chick-Fil-A for the rest of his life, while Ally tries to crack jokes the whole time (and fails miserably?). Rap Week in Review at the end!

This week's episode features IDK! My BFF Jenn? - the queen of Target and witty comments herself - where we talk First Date Etiquette, Mental Health and the fact that liking the Office isn't a personality! I even make her do an uncomfortable mad-lib at the end so tune in for a jam-packed episode full of a lot of rambling and semi-offensive humor. As always, the rap week in review is at the end - but things actually went smoothly this time so there are no bloopers :(. 

This week's episode stars special guest, long-time friend and fellow podcaster, AO  We talk everything from London, Wedding Planning from a male's point of view, Fortnite and even a little movie trivia!  As always, there's a rap Week in Review (starting at about 32 mins) and BLOOPERS for all of you diligent enough to keep up with the whole thing...so tune in this week for everything you never needed to know! 

The first, full-length episode of Up Your Ally is HERE with special guest, Kady Herron.  In this episode we discuss pyramid schemes, how to have a decent dating app profile (for men) and all the glories of having a local, hometown bar!  Kady also plays a casual game of Fuck, Marry Kill and gives the inside scoop on how she tore BOTH of her ACLs (I know we've all been dying to know).  Stay tuned to the end for the Rap Week In Review and everyone's favorite vulgar bloopers :) 

The pilot episode of "Up Your Ally" - a podcast where absolutely nothing is too taboo!  In this episode, Ally gives a brief rundown what's to come this season and even ends up rapping?  Stay tuned every Friday at noon central time for a full new episodes that will hopefully leave you laughing...because here, everything's up your Ally!