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5 minutes | Sep 20, 2022
Where’s The Horse? Episode 50
How can you make sense of the pile of manure you’ve just dumped into? The upset or disaster you didn’t anticipate but is now making a mess of your life? Good question! In this podcast, you’ll explore some of how you turn that pile of manure into something positive and valuable for your life (and it isn’t fertilizer!).
6 minutes | Sep 6, 2022
Winner In The Making, Episode 49
Is it ever just all too much? That the marriage or job or friendship you counted on to last forever falls apart? Or some dreaded disease afflicts your beloved child and all you can do is rant and rave? Rather than turning into a perpetually miserable victim or anger finger-pointer, discover in this podcast a far more effective and soul-restoring process!
4 minutes | Aug 16, 2022
Silence Is Not Always Golden, Episode 48
Why can’t you get heard? Why, no matter how loudly, angrily or with tears abounding you speak your distress, your partner stands there like a stone? Aargh! In this podcast, you’ll find out how to express your unhappiness in a way that your partner can hear you and respond. Hopefully appropriately! Oh, the sweet relief. . .
5 minutes | Aug 2, 2022
How Judgment Hurts You, Episode 47
You can’t help yourself. When “stuff” hits the fan, you go down that rabbit-hole of dread and despair so fast, it not only hurts, it hurts bad! But what if there was a way to avoid the rabbit-hole altogether? In this podcast, you’ll learn a surprising technique that will help you turn any “stuff” to your advantage. Yes!
5 minutes | Jul 19, 2022
When Love Is Not Enough, Episode 46
Are you tired of endlessly “working” on your relationship? Why should you have to be “working” on it in the first place? Good question! In this podcast, you’ll explore some of the reasons why you can’t seem to get your relationship to “work” despite all the energy and effort you put into “working” it – and how to get on track in the first place.
4 minutes | Jul 5, 2022
What’s Wrong With Me? Episode 45
Do you ever feel that you can’t do anything right? That you can’t get things to go your way no matter how hard you try? Rather than deciding something must be wrong with you – or with whoever’s not being helpful - discover in this podcast a different, far more powerful and empowering (!) approach!
5 minutes | Jun 21, 2022
What Now, Why Me?, Episode 44
Why does it seem like just when life is going along so nicely, something pulls the rug from under you? Like losing your job, relationship, car? Why can’t things just stay steady on course? Like forever? In this podcast, you’ll find out how to deal with some of the ordinary inevitable losses of life so you can open up to the new and better yet to come.
5 minutes | Jun 7, 2022
Transform Parent into Adult, Episode 43
Now there’s a challenge for you! Getting your parent to quit bossing you around when you’re waaaay past the need-bossing-around age. And yet, it’s doable! In this podcast, you’ll learn a surprising technique that will help your parent grow up into an adult, and thus treat you as one. Oh happy day!
5 minutes | May 17, 2022
What's the point?, Episode 42
6 minutes | May 3, 2022
Value of Intuition, Episode 41
5 minutes | Apr 19, 2022
The Pull of The Familiar, Episode 40
Why is it that sometimes in the best of times, you feel anxious? Like the other shoe is going to drop any minute, and sure enough, something comes along to bump you out of your happiness bubble. How unfortunate! Especially since it doesn’t need to be this way. In this podcast you’ll learn how to keep that happiness going – on and on and on! Cause, why not? You certainly deserve it.
4 minutes | Apr 5, 2022
The Trap of Comparison, Episode 39
It’s tempting to compare yourself to others, you know, those slimmer-richer-happier-more successful others, yet whenever you do, you end up feeling awful about yourself. Lower than an earthworm, undeserving, miserable. That’s not a way to live! And certainly not a way to achieve your unique goals. In this podcast you’ll discover how to get past the trap of comparison and actually use comparison to your advantage. Yay!
4 minutes | Mar 15, 2022
The Truth, The Whole Truth, Episode 38
Why can some people express their disappointment, frustration or even anger with a loved one so easily, and yet confrontation is something that totally makes you cringe. You can’t go on like this, bottling up all your hurt and angry feelings, but what are you to do? Tune in to this podcast to find out a remarkably easy way to confront others appropriately and without cringing!
6 minutes | Mar 1, 2022
The Power of Expectation, Episode 37
Does it ever feel like you’re in a really bad movie, where no matter what you do, you end up in a sucky relationship? Over and over and over again? To where you want to give up on relationships forever. Yet you know you really want a good relationship, so what now? In this podcast, you’ll discover what’s holding you back and how to handle it so you can have that blissful relationship you dream of.
5 minutes | Feb 15, 2022
The Power of Choice, Episode 36
You don’t think of yourself as an overly sensitive person, but heck! When people think your ideas are ridiculous or stupid or whatever, or when they don’t see the value of your work, your help, you get hurt or angry - sometimes both at the same time. Neither of which truly makes you feel better. There is a better way! In this podcast, you’ll learn the magic of choice, and how you can use it to restore your happiness and self-esteem.
5 minutes | Feb 1, 2022
The Power of ALL your Mind, Episode 35
Ever felt stuck, like you’re on a hamster wheel of never really getting ahead, whether it’s with finances, love, or just plain getting up in the world? Why is it that what you really really want always seems just out of reach? Are you that inept? No! In this podcast, find out how to get off that hamster wheel and into the land of “YAY!” in two easy steps.
5 minutes | Jan 18, 2022
The Force of Habit, Episode 34
Why is it you can’t seem to get any of your desired self-improvement goals going? Whether it’s losing weight, going to the gym, or getting to work on time, nothing you do seems to stick. Surely you’re not that bad a person! No, you’re not! You just haven’t discovered what this podcast offers, namely the secret of how to make your worthwhile self-improvement goals stick. Tune in and find out!
5 minutes | Jan 4, 2022
The Fallacy of Control, Episode 33
Does it ever feel like your emotions are running the show? Like your anger, anxiety, depression have just taken over your whole being? How are you to get on with what needs to be done when you feel such overwhelming emotions? In this podcast, discover how you can deal with your emotions so they don’t take you hostage, so you can get on with your life the way you want to.
5 minutes | Dec 21, 2021
Take the Martyr Out of Patience, Episode 32
To you, it seems like “be patient” is just another way of people saying “tolerate the stuff you don’t like.” Aargh! Who needs that? But patience is actually the key to a wonderful future. Not a future of putting-up-with, but a future designed by your choice. Yes! It’s possible, it’s doable. In this podcast, you’ll learn the true value of patience, and how you can use it to create a better, more fulfilling life for yourself.
6 minutes | Dec 7, 2021
Talk Less, Listen More, Episode 31
What is it with people who won’t do what they’re supposed to do! Partners, children, co-workers, what is it, a conspiracy to get you to do everything yourself? No. Although it certainly can feel like it. In this podcast, discover two easy yet powerful steps to getting more of what you need other people to handle, actually handled! Without wearing yourself out screaming or nagging. Sweet!
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