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368 Episodes

85 minutes | Nov 10, 2021
UC 375: Shedding Some Light
The UFAC girls have been asked so many times lately to see if they can record another podcast especially right now as times feel even more challenging for so many. So the girls thought it would be a chance to bring a whole new way of being through uncertainty, and the perfect time to shed some light, direction and clarity. A chance to look at this journey with a little positivity and maybe some girl power! So are we living in a lie? Are we awakening? Is this all obvious corruption? What is really happening through this Covid experience? And are we seeing bands of people coming together and seeing strength in numbers who think differently? In this frank, open hearted conversation Cyndi, Carren and Kim get to explain where they are all at and how they have been traveling the past year. They talk the science, insights, opinions, concerns and the what, why and how. Cyndi explains exactly what the virus Sars-CoV-2 is compared to the disease Covid19. Severe acute respiratory syndrome coronavirus 2 (SARS‐CoV‐2), also known as the coronavirus, is the virus that causes COVID-19 (coronavirus disease 2019), the respiratory illness responsible for the ongoing COVID-19 pandemic. She says to watch Dr David Martin from Weston Price as his dates about the whole thing is impeccable. Here is the link: https://www.bitchute.com/video/fHHniBm4cyiM/ And here is a chat he also had on the podcast: https://www.westonaprice.org/podcast/covid-connect-the-dots-with-david-martin/ And here are the other links she suggests to watch: World renowned Cardiologist, Dr. Peter McCullough, discusses the proven devastating harm from COVID-19 vaccine reactions particularly in young people. https://www.bitchute.com/video/617xtM2elQuv/ She says to watch Pandemic with Judy Mikovitz – (it’s only 10 minutes) – https://m.imdb.com/title/tt12927010/ And to follow Del Bigtree on Highwire right here: https://thehighwire.com/ Cyndi talks about this being like Russian roulette, we actually do not know what will be effected. 93% of people with Covid19 have chronic conditions or disease like diabetes, heart disease and cancer. The vaccine is not necessarily working at efficacy and that is stated in the research. 634 people have died since the vax program and as a direct result of the v’ax. That’s 2 people a day. But why? How can some get it with no issue and some with major reaction? Why are some seemingly unaffected and others injured? The girls talk lack of liability of vaccine companies and how they are not liable for any injury from a vaccine. All liability was to the Government who paid out $45B for vaccine injuries up until the 80’s. Watch 1986 The Act Andrew Wakefield It has been proven that there have been lies, deceit and misuse of research and information. The girls ask ‘Why are we trusting this?’ Cyndi suggests this time is like book burning. Why are people being censored? Carren shares her journey and how she is curious, she asks questions like, What don’t I see? What am I not seeing? She openly shares what has happened in her family and with her husband Matt. She also admits we are all so far down the food chain that things are designed to confuse and create division. She explains how the vax even has on the box that it is an experiment… until the research is known which will be 2023. There is so much speculation. She talks about crimes against humanity, and suggests we all become ferocious questioners. It is important to be curious and look for better answers. Cyndi talks about the WA Premier in a rather open and dazed way states the truth. You can see the link here: https://banned.video/watch?id=6185af8824e9d03455ddf16f Cyndi suggests we watch Monopoly – Who Owns The World to understand more:  https://www.youtube.com/watch?v=hSB9iNL8Vr8&ab_channel=IvorCummins She talks about the New World Order and Black Rock and Vanguard as well as what is allowed on main stream media. The girls discuss fear mongering and how the narrative runs on this mainstream media. Kim shares the dynamics of being hypnotised and to watch for the number of times they mention various words and then add fear to the feed. To hypnotise someone you use repetition and intensity. Same same! Kim also shares how her husband was ‘bullied’ into a terrifying position and how that has impacted them all. All three are very aware of the effects this whole pandemic is having on mental health. It is important more than ever for humans to come together as as a collective and share what they believe is the way through this right NOW. SHINING THE LIGHT – Things to do to keep well! Buy local and support local communities Look after yourself in all ways Ground yourself increase electrons and receive more energy Get into the sunshine for Vit D Breath work is key for stimulating the parasympathetic nervous system (rest and digest) Get adequate quality sleep Connect with loved ones Have even more gratitude than ever and focus on what you want not what you don’t want Be in nature more Stay present this is a huge awakening, we do not know the future, stay connected to now Drink plenty of good water (2L a day) Supplement with good food based vitamins like Cyndi’s greens and colloidals plus zinc, Vit D, C, A, glutathione, quercetin and turmeric Use essential oils – pine, fennel, eucalyptus, lavender, tea tree, cedarwood and pine (Twenty8 Immune Boost – https://twenty8.com/product/immune-boost-synergy-blend-10ml/ Know that good will win over evil, follow your spiritual path Carren then shares a beautiful message of hope, resilience and love. We cannot be in resistance of this. Humanity will evolve one way or another, either backwards or bigger, better, faster, stronger… Tap into that strength, invest your energy into the bigger part of you. Remember you are bigger than the virus, the jab the problem. This is true for everyone. Commit to the inner work and know you have got this. Transcend and transform. The world is waiting for you. There is a call for those of us willing to stand in balance of terror. Spend 10 mins everyday saying: I am powerful I am incredible I am the light I am strong I am clean I am powerful I am together… Now is the time for self-ascension, expansion, direction and internal responsibility, tap into that power source. Balance the planet and move through the trauma. At least try it on… there is a call to create and balance for humanity. Cyndi’s Dad always said, ‘Nothing happens in the body until it happens in the mind first.’ To keep connected with the girls stay on the UFAC Facebook page: https://www.facebook.com/profile.php?id=100063707641629 Cyndi’s Instagram – https://www.instagram.com/cyndiomeara/ Carren’s Inner Circle – https://www.facebook.com/groups/595969095092097 Kim’s Self Love & Wellness Mentorship Program – https://www.kimmorrisontraining.com/ Take care everyone… we love you xx The post UC 375: Shedding Some Light appeared first on The Wellness Couch.
79 minutes | Mar 20, 2020
UC 374: Creating Calm in Crisis
The Chatters couldn’t stay away from their listeners, they felt a need to connect with them in this very different time on planet earth. They also felt a need to connect with each other, so they went to Cyndi’s farm and had a day in nature, eating foods grown on the farm and generally talking about manifesting, life and dreams.  That’s also when they decided to record this extraordinary podcast.  Carren talked about the mental and spiritual aspects of the role the planet and people are going through, Kim talked about her wonderful antiseptic essential oils and how to use them, she will also be in lockdown with her husband Danny and daughter Tayla as they fly back from the Northern Hemisphere, she shared how she will be doing this with food, exercise and growth.  As for Cyndi she talked about how to make sure the immune system is healthy, the no need to panic about lack of food (your body has the ability to survive – as she explains).  The Chatters talk about the calm they feel, the luxury of staying home and encapsulating with family and community and they’re wanting to help people see the gratitude of the situation.  They hope you enjoy this very heartwarming, informational hour and a bit. www.twenty8.com www.changinghabits.com.au www.carrensmith.com The post UC 374: Creating Calm in Crisis appeared first on The Wellness Couch.
65 minutes | Feb 11, 2020
UC 373: It’s Not Goodbye
The Chatters have done over 373 hours of talking, chatting and interviews. That’s seven years and the itch has happened. It’s time to finish podcasting and start something new as a trio. Listen in as the Chatters talk about their highs, their laughs, their achievements, their accomplishments and their favorite interviews. A teary farewell at the end, but it’s not goodbye. If you want to stay in touch with the chatters and their new “The Adventure of Self Exploration” go to www.carrensmith.com/UFC. You can also stay in touch by following www.changinghabits.com.au, www.carrensmith.com and www.twenty8.com. And don’t forget all the other wonderful Wellness Couch podcasts. The Chatters want to thank the Wellness Couch for hosting them through their podcasting careers. Much love to all Kim, Carren and Cyndi The post UC 373: It’s Not Goodbye appeared first on The Wellness Couch.
66 minutes | Feb 3, 2020
UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson
As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … Justine Watson President & Co-Founder of Mesh Injured Australia had a TVT fitted in 2010 for SUI. She discovered in 2017 after a cystoscopy that the mesh had skewered her urethra in several places and was embedded in her bladder. With no other explanations for her years of pain and systemic illnesses and after much researching, she travelled alone to the USA for removal surgery a few weeks later. Justine is a mental healthcare worker with more than 20 years experience and is now an advocate for Mesh Injured people and is currently involved in the co-design of a new Pelvic Mesh clinic in Sydney. Justine is also on the Health Consumers NSW Transvaginal Mesh Steering Committee. The Chatters are silent (for once), they are flabbergasted at Justine’s story, if you know anyone or you yourself have had a pelvic mesh implant or are contemplating having one then this is a not to be missed episode. This is for people with hernia mesh as well as pelvic mesh. As the shock subsides the Chatters have a million questions as you will too. For support https://www.facebook.com/meshinjuredaustralia/ www.meshinjuredaustralia.org.au 1800 MESHED (637433) toll free national hotline for support Blog: www.justineannewatson/ Mesh – journey to Recovery https://healthissuescentre.org.au/consumers/consumer-events/unfinished-business-national-mesh-implant-forum The post UC 372: Flashback Chat – Pelvic Mesh Implants Gone Wrong with Justine Watson appeared first on The Wellness Couch.
66 minutes | Jan 27, 2020
UC 371: Flashback Chat – Live Your Passion with Sean Croxton
As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … What a coo for the Chatters they managed to interview the extraordinary interviewer – Sean Croxton.  Sean began his life as an interviewer with his podcast Underground Wellness, he reached the peak of his career in that space and then walked away from the health realm to move into self help and personal development.  His change was that he understand that there were many modalities to healing, but he noticed that those that healed had a lot to do with their mind and positivity.  He followed his passion and has managed to secure himself as the most informed interviewer about his guest.  He also has interviewed the best in the self help space.  In this interview Sean tells The Chatters about a year of learning and what he learnt about an industry and about himself.  To learn more about The Sessions and Quote of the Day go to www.seancroxton.com The post UC 371: Flashback Chat – Live Your Passion with Sean Croxton appeared first on The Wellness Couch.
79 minutes | Jan 20, 2020
UC 370: Flashback Chat – White Wash by Monsanto about Roundup with Carey Gillam
As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … This is an explosive interview that leaves Carren angry, so upset that there can be blatant lies and deception in government and the corporations in agriculture. The Up for A Chatters interview Carey Gillam a veteran journalist, researcher and writer with more than 25 years of experience in the news industry covering corporate America. She is also a Mum, someone concerned about the lies and deception that is hurting humanities health. Carey traces the corruption of science in startling detail, uncovering stories of how agribusiness has taken advantage of “useful” government employees and censored or discredited scientists to bury evidence of harm. Her investigation reveals how political influence has been at work for years in regulatory agencies such as the FDA, USDA, and even within the EPA—the very agency created as a result of Carson’s findings in Silent Spring. Carey’s book Whitewash lays bare unappetising truths about the levels of glyphosate and other pesticides commonly found in our food products. To contact Carey www.careygillam.com www.twitter.com/careygillam Instagram: truthaboutpesticides www.facebook.com/careygillam Book White Wash by Carey Gillam The post UC 370: Flashback Chat – White Wash by Monsanto about Roundup with Carey Gillam appeared first on The Wellness Couch.
67 minutes | Jan 13, 2020
UC 369: Flashback Chat – Dr Margie Smith – Smart DNA
As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode is … Nutrigenomics and Epigenetics is the topic of this amazing interview with Dr Margie Smith co-founder of Smart DNA.  Have you ever wondered if your DNA can tell you what foods you should eat, what exercise you can do, what drugs you can metabolise and what is that gene SNP called MTHFR.  Well listen in on this fascinating interview about how we can learn through DNA testing what is the best thing for us to live an outstanding healthy life.  Margie is a mix of nerd and absolute inspiring scientist.  Her magic wand moment is worth waiting for, all the girls fell in love with her wisdom and knowledge and the amazing person that they had the privilege of interviewing. Hang in there on this podcast, it begins nerdy but ends life-changing. The post UC 369: Flashback Chat – Dr Margie Smith – Smart DNA appeared first on The Wellness Couch.
69 minutes | Jan 6, 2020
UC 368: Flashback Chat – Dr Wayne Todd – Sympathetic Dominance
As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode… Dr Wayne Todd is a chiropractor and diplomat of neurology he has been in practice for 28 years. His knowledge of the Sympathetic Dominance (high stress) and what it does to the health of the body is now beautifully written into a book called SD Protocol. The questions are fired at Dr Todd by Kim and Carren, they see sides of themselves in the SD. Without a doubt this is the most eye-opening interview yet. It is recommended to listen a few times as the concepts are revolutionary and could just be the answer to some of your health problems. Not only will you hear what is SD but you will find the answers to what to do. The post UC 368: Flashback Chat – Dr Wayne Todd – Sympathetic Dominance appeared first on The Wellness Couch.
75 minutes | Dec 30, 2019
UC 367: Flashback Chat – Dr Greg Clark
As the Chatters take a Summer break, we’re throwing back to six of our most popular and powerful episodes. This week’s episode… Dr Greg Clark has worked with Kim in formulating skincare and understanding plant ingredients in the past. He is back in Kim’s life to find new ingredients and formulations for her thriving skincare business – twenty8. Dr Greg is a specialist in the secret life of plants, listen in and learn about the way plants; communicate, protect themselves, have hormone systems and how they can help us in our everyday life. Cyndi, Kim and Carren sat wide-eyed and wide-mouthed throughout the whole interview. Download your episode transcription here: UC122 Transcription Photo by Vero Photoart on Unsplash The post UC 367: Flashback Chat – Dr Greg Clark appeared first on The Wellness Couch.
54 minutes | Dec 23, 2019
UC 366: The Unbreakable Farmer with Warren Davies – Part 2
Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers. Resilience, Persistence and Determination are the words to describe Warren Davies. Born and bred in the eastern suburbs of Melbourne, Warren was the son of small business owners. A leader throughout his Primary School years, this confidence was eroded once entering Secondary School, where he was subjected to bullying and not fitting in. His academic achievement began a downward spiral. This is where his skill of Resilience was developed a skill that would be called upon time and time again in future years. In 1982 His family made the massive decision to move to the country and pursue his father’s dream of becoming a farmer. This gave Warren an opportunity to reinvent himself. A direction, a career path: he was going to be a Farmer! Mentored by one of the best farmers in the district, Warren honed his skills and, by the age of 22, he had purchased his first farm. The next sixteen years were to be defining years for him. The harsh reality of being a farmer soon became evident: high interest rates, low commodity prices, flood and drought; all having an impact, but most significantly, was that on his mental health. These events all tested his Resilience, Persistence and Determination and had a massive impact on his young family, relationships and finances all culminating with the decision to basically having to walk off the farm. Although with his skills, work was easy to find, managing large scale operations from Victoria to South Australia, it wasn’t the same, he couldn’t settle, he assumed that he had lost his identity because not only was the farm his career, it was his home, his life! In his eyes he had failed and carried the guilt of failing as a husband and father. Being an avid reader of books he searched for a better way, he began the journey of piecing back together his life, but the road has been long, through his Resilience, Persistence and Determination, he now imparts his skills and pays forward his unique stories, their moral relevant to all ages, from the country to the city, a farmer or the CEO of a large corporation. There is more to this farmer than meets the eye. Listen in as Kim and Cyndi talk to The Unbreakable farmer about the important work he is doing now and how his life has led him to what he does today. www.theunbreakablefarmer.com.au beyondblue.org.au lifeline.org.au Lifeline 131114 Lovemeloveyou.org.au The post UC 366: The Unbreakable Farmer with Warren Davies – Part 2 appeared first on The Wellness Couch.
45 minutes | Dec 16, 2019
UC 365: The Unbreakable Farmer with Warren Davies – Part 1
Warren Davies is the Unbreakable Farmer, this interview has been broken into two parts. Warren talks about farming today and the mental health crisis and suicide rate amongst Australian farmers. Resilience, Persistence and Determination are the words to describe Warren Davies. Born and bred in the eastern suburbs of Melbourne, Warren was the son of small business owners. A leader throughout his Primary School years, this confidence was eroded once entering Secondary School, where he was subjected to bullying and not fitting in. His academic achievement began a downward spiral. This is where his skill of Resilience was developed a skill that would be called upon time and time again in future years. In 1982 His family made the massive decision to move to the country and pursue his father’s dream of becoming a farmer. This gave Warren an opportunity to reinvent himself. A direction, a career path: he was going to be a Farmer! Mentored by one of the best farmers in the district, Warren honed his skills and, by the age of 22, he had purchased his first farm. The next sixteen years were to be defining years for him. The harsh reality of being a farmer soon became evident: high-interest rates, low commodity prices, flood and drought; all having an impact, but most significantly, was that on his mental health. These events all tested his Resilience, Persistence and Determination and had a massive impact on his young family, relationships and finances all culminating with the decision to basically having to walk off the farm. Although with his skills, work was easy to find, managing large scale operations from Victoria to South Australia, it wasn’t the same, he couldn’t settle, he assumed that he had lost his identity because not only was the farm his career, it was his home, his life! In his eyes he had failed and carried the guilt of failing as a husband and father. Being an avid reader of books he searched for a better way, he began the journey of piecing back together his life, but the road has been long, through his Resilience, Persistence and Determination, he now imparts his skills and pays forward his unique stories, their moral relevant to all ages, from the country to the city, a farmer or the CEO of a large corporation. There is more to this farmer than meets the eye. Listen in as Kim and Cyndi talk to The Unbreakable farmer about the important work he is doing now and how his life has led him to what he does today. www.theunbreakablefarmer.com.au beyondblue.org.au lifeline.org.au Lifeline 131114 Lovemeloveyou.org.au The post UC 365: The Unbreakable Farmer with Warren Davies – Part 1 appeared first on The Wellness Couch.
62 minutes | Dec 9, 2019
UC 364: Dr Chris Exley – Mr Aluminium
Cyndi interviews Dr Chris Exley a professor in Bioinorganic Chemistry for her students at The Nutrition Academy. She believes that the information is so important that she is sharing it with Up For A Chat. Dr Exley has been studying aluminum in living systems for well over three decades and was unknown until he began researching aluminum adjuvants in vaccines. He then lost his funding, came under fire and has become the vaccine industry’s number one public enemy. His latest blog released 2nd December 2019 titled Aluminium Adjuvants in Vaccines; Missing Information, is well referenced and suggested reading. Go to his instagram (professorchris) click on the link in his bio and become informed. Christopher Exley’s has published 185 research works with 4972 citations and 11406 reads. Cyndi’s comments on the interview; I’ve been listening to Dr Chris Exley for about a year with regards to The Aluminium Age. Dr Exley is a professor of Bioinorganic Chemistry, began his undergraduate degree at Stirling and is presently a Professor of Bioinorganic Chemistry and group leader of the Bioinorganic Chemistry Laboratory at Keele University, and is an honorary professor at the UHI Millennium Institute. His understanding of Aluminium is living things started 35 years ago when he was studying fish. His 2018 published article on Aluminium and Autism you can read it here https://www.sciencedirect.com/science/article/pii/S0946672X17308763 created a plethora of negative publicity for the humble scientist. But as you listen to this wonderful interview you will begin to understand that he is a scientist seeking the truth. I heard a quote recently by Yuval Noah Harari he said, “Science is about profit not the truth” when it comes to corporations, but individuals seek the truth. Chris and his team have found a truth that profitable corporations don’t want him to find. Listen in as he explains the Aluminium Age. The water Chris Talks about in Australia is called www.cottonwoodsprings.com.au, they are based out of Ballarat. Their silica-rich water is just under Fiji water at 68mg/litre If you would like to contact Chris Christopher Exley PhD FRSB Professor in Bioinorganic Chemistry Aluminium and Silicon Research Group The Birchall Centre, Lennard-Jones Laboratories, Keele University, Staffordshire, ST5 5BG, UK Tel: 44 1782 734080; Email: c.exley@keele.ac.uk http://www.keele.ac.uk/aluminium Chris’s Medical Blog: https://www.hippocraticpost.com/?s=Exley you will not want to miss this, it has some great articles which then lead you to science articles written by Chris and other researchers. Here is where you can donate to help Chris with his research Please Donate to Help to Support our Research (choose Professor Exley’s Research from the drop down menu) https://epay.keele.ac.uk/donations Instagram: Professorchris The post UC 364: Dr Chris Exley – Mr Aluminium appeared first on The Wellness Couch.
89 minutes | Dec 2, 2019
UC 363: Lets Do The Keto Thing with Cyndi O’Meara
Cyndi is writing a new book called The Healthy Keto Way. What is the Keto diet, why has it become so popular, is it really a diet or a state of being? Kim wants to know more and everyone is asking her about it, so Cyndi and Kim sit down to talk about the history of the Ketogenic diet, which dates back thousands of generations, how do you get into a state of ketosis, what is cyclical ketosis, what is Keto-flu and much more. Cyndi talks about the fact that she has written an article on keto supplements, here is the link https://changinghabits.com.au/ketosis-can-we-achieve-it-in-a-pill/ and another link about the history of Ketosis https://changinghabits.com.au/the-true-and-untold-history-of-the-ketogenic-diet/ The book will not be out until 2020, but the Chatters wanted their listeners to get an understanding of this new fad that in evolutionary terms is something very old. www.changinghabits.com.au The post UC 363: Lets Do The Keto Thing with Cyndi O’Meara appeared first on The Wellness Couch.
66 minutes | Nov 25, 2019
UC 362: Gary Woolums on Pulsed Electromagnetic Field (PEMF) Therapy
The chatters have had a lot of speakers on about EMF’s, they’ve also asked some pertinent questions about EMF’s for many of their guests. This week Gary Woolens comes on to talk about native (rather than non-native) EMF’s ones that come form the ground. Gary has been doing PEMF (pulsed electromagnetic field therapy for two and a half years. He got into it for personal reasons and it evolved from there. Gary was in a boat accident thirty years ago where he broke his back. He experienced extreme pain and the specialists said there was nothing that could be done as the major sacral nerves and blood vessels ran through four openings on each side of the broken sacrum. He was on crutches for seven months with pain levels of seven on up. While the major pain finally subsided after about nine months, he was left with chronic pain and stiffness that ebbed and waned in varying degrees over the years. He tried complementary or alternative therapy but nothing lasted. He found out about PEMF, did lots of research and loved the science behind it, purchased a system as he couldn’t find anyone doing it in Australia. Four days, twice a day on the full body mat and the pillow pad and 95% of the pain was gone. Sleep has also improved. Gary studied a Pre-Med major for four years but ended up with a degree in Psychology as Allopathic Medicine was just symptom treating to him. He went on to Graduate School in parapsychology and Eastern studies but dropped out when I met a teacher who taught on many levels about health, personal and spiritual development. If you would like to talk to Gary, here are all his details. Gary Woolums Melbourne 0452 527 284 www.pemf.com.au The post UC 362: Gary Woolums on Pulsed Electromagnetic Field (PEMF) Therapy appeared first on The Wellness Couch.
62 minutes | Nov 18, 2019
UC 361: Rachael Treasure – Down The Dirt Roads
Rachael Treasure is a mother, regenerative agriculturalist and author. She set her sights on becoming a rural journalist and writing a bestseller that would showcase contemporary rural women, who were comfortable in, and caring of, their farming landscape. As a young Tasmanian on ‘the mainland’ Rachael saw a profound disconnection emerging between the land and women in the growing culture of modern industrial agriculture. Her first novel, ‘Jillaroo’ (2002) has become an iconic contemporary work of fiction, changing the face of Australian publishing and kick-starting a boom of rural women’s fiction. Her 7th book is White Horses. The Chatters feel like they have found another soul sister, the conversation bounces between, Cyndi’s love of Regenerative Farming, Carren’s love of mind and spirit and Kim’s love of diving in deep to ask the most pertinent questions to get the best out of our guests. By the end of the chat, all three chatters are keen to read Rachaels books, visit her farm and become her best friend. rachaeltreasure.com The post UC 361: Rachael Treasure – Down The Dirt Roads appeared first on The Wellness Couch.
64 minutes | Nov 11, 2019
UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara
Kim interviews Kirsty Wirth from Kultured Wellness and Cyndi O’Meara from Changing Habits after they return from their very successful trip to the Solomon Islands. It’s a wake up call for both business owners. They speak at the University in Honiara, to the Ministry of Health, the Hospital and take time out to go to an island to meet the locals that are living a fairly traditional life. Diabetes in adults and wasting disease in children is the current health crisis. The trend for the past 20 years has been away from the traditional diet and consuming more and more rice and sugar products. For children with wasting disease a ready to use therapeutic food (RUTL) is available for 6 months and above made from hydrogenated vegetable oils, sugar, peanuts and other dubious ingredients. Listen in on their incredible journey and how they are instigating a change back to traditional ways along with Kokonut Pacific – a local virgin oil producer. www.changinghabits.com.au www.kulturedwellness.com The post UC 360: The Health of the Solomon Islands with Kirsty Wirth and Cyndi O’Meara appeared first on The Wellness Couch.
67 minutes | Nov 4, 2019
UC 359: Longevity Movie with Kale Brock
The Chatters interview Kale Brock, an award-nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing. After the success of The Gut Movie, Kale is about to Launch The Longevity Movie. He has gone from the micro to the marco way to health. He says there is no one secret, but a set of lifestyle factors that create health and longevity. Many people spend their last 15 years of life sick, in hospital or disabled in some way, in the Longevity Movie Kale discovers the Blue Zones and the important factors that create both age and health. kalebrock.com.au/longevityfilm @kalesbroccoli The post UC 359: Longevity Movie with Kale Brock appeared first on The Wellness Couch.
64 minutes | Oct 28, 2019
UC 358: Chatter Catch Up about The Muse
Last week The Chatters spoke with the creator of The Muse – Ariel Garten. Ariel sent a Muse to try. Carren being an experienced meditator critiques this wonderful new meditation helper. The Chatters also catch up on what they are doing from Spirit Hive, Time Line Therapy, NLP and much more. So grab yourself a Listen In The post UC 358: Chatter Catch Up about The Muse appeared first on The Wellness Couch.
71 minutes | Oct 21, 2019
UC 357: Meditating with The Muse with Ariel Garten
The Chatters interview Ariel Garten, a neuroscientist, psychotherapist, innovator, and brain-tech expert who co-founded InteraXon, the creators of the award-winning brain-sensing technology called Muse. Ariel’s driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Muse is a wearable technology that trains, assists, and deepens meditation and mindfulness. It reads the wearers brain activity (the same way as an EEG) and gives real-time feedback or as Vogue put it… “It literally senses your mental state, and functions accordingly with sounds that will ensure you don’t steer away from your calm state.” Muse technology is currently being used by 200+ research institutions and hospitals around the world, such as Harvard, The Mayo Clinic, MIT and NASA. Ariel talks about a few of these projects with the chatters. As a result of these studies, 175 research papers have been published. The Mayo Clinic has been using Muse on breast cancer patients awaiting surgery to study the effects meditation has on their treatment and recovery. Ariel and Muse have been featured in over 1000 media pieces and TV spots, including CNN, CBS, Forbes, Fortune, People, Vogue, WSJ, O Magazine, Tim Ferriss, Huffington Post, Tech Crunch, Business Insider, Men’s Health and more! Ariel has done numerous TED Talks with her Ted Talk “Redefining Consciousness” has over 400,000 views and her podcast Untangle has over 1.7million downloads. She has also been a keynote speaker at conferences, universities and companies worldwide, such as the World Economic Forum, MIT, Le Web and more. The chatters asked the questions about 5G, wifi and bluetooth to make sure that The Muse was something that would use. A very interesting conversation with an exceptional woman. Instagram ariels_musing Podcast – Untangle www.choosemuse.com The post UC 357: Meditating with The Muse with Ariel Garten appeared first on The Wellness Couch.
71 minutes | Oct 14, 2019
UC 356: From Arnotts to Farming with Charlie Arnott
Charlie Arnott is an award winning farmer, in sustainability, innovation and community. He had a wake up call after going to a week long workshop called Grazing For Profit. He realized he wasn’t farming for people to eat his food, but rather for profit and yield. He was traditionally trained then back to the family farm and doing what he had been taught. He didn’t grow food for himself but rather an industry. After meeting his wife, a real food, organic consumer Charlie changed his farm overnight, it wasn’t easy. Charlie is so very up beat with the Chatters about where food is going and how we are producing our food. We talk about lab based meats v’s real meat, regenerative farming v’s chemical farming and so much more. Charlie is a wealth of information on farming, food and changing paradigms to change the world. The post UC 356: From Arnotts to Farming with Charlie Arnott appeared first on The Wellness Couch.
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