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Unveil the Practice
8 minutes | Jan 23, 2019
I explain what qi means from a historical and rational perspective (hint it doesn't mean energy).
9 minutes | Jan 13, 2019
Why I Prefer Traditional Poetry
Poetry was my first writing-love. I explain why I prefer rhyming traditional styles vs. free verse.
9 minutes | Jan 3, 2019
Debunking Article Against Acupuncture
I ran across an article against acupuncture and I wanted to address its criticism.
22 minutes | Dec 23, 2018
Review Of Latvia Trip
My sister and I share three things we liked and didn't like in Latvia.
7 minutes | Dec 12, 2018
Acupuncture For Immunity
Acupuncture could be used for strengthening one's immune system and I chat about the studies that show such an affect is possible.
19 minutes | Dec 2, 2018
Trip To Paris Review
My sister and I went to France October 2018 and loved it. Here are our thoughts on Paris, France.
7 minutes | Nov 28, 2018
Immune-Boosting Siberian Ginseng
All about Siberian Ginseng -- an adaptogenic herb that boosts the immune system, raises energy, and calms the mind.
8 minutes | Nov 21, 2018
Optimize Digestion For The Holidays
Hawthorn Berries are a wonderful food-grade herb to add to your Thanksgiving/Holidy meals to help aid digestion along. Just make sure that if you're on any medications or are pregnant you talk to your doctor first before you use it.
5 minutes | Oct 31, 2018
Herbal Formula For Colds Part 2
I chat about the next Chinese Medicine category of colds and flus: Wind Cold and the herbal formulas that help these symtpoms.
12 minutes | Oct 3, 2018
Best Herbs To Travel With
I share the best herbs and herbal formulas to travel with to maintain your health while abroad.
6 minutes | Sep 30, 2018
How To Save Money When Self-Publishing
I share my experience on how to save money while self-publishing, but not compromising the quality of your work.
22 minutes | Sep 25, 2018
My colleagues and I announce the coming wellness retreat we are organizing.
28 minutes | Sep 19, 2018
Interview with Stacey Marie
I interview the owner of Pacifica Massage and Wellness and Massage Therapist Stacey Marie.
9 minutes | Sep 16, 2018
Review of SF Writer's Workshop
I review the San Francisco Writer's Workshop
5 minutes | Sep 12, 2018
Herbal Formula For Colds Part 1
There are a few different way of looking at colds and flus in Chinese Medicine. I discuss the category known as Wind-Heat.
9 minutes | Sep 9, 2018
My Favorite 3 Rhetorical Devices
I discuss 3 of my favorite rhetorical devices.
10 minutes | Sep 4, 2018
3 Tips On Improving Your Diet
I discuss 3 tips on how to improve your dietary routine from a Traditional Chinese Medicine Perspective.
14 minutes | Sep 2, 2018
Review of WorldCon 76
I review my first WorldCon 2018.
28 minutes | Aug 29, 2018
Interview With Megan Murk
I interview Health and Wellness Coach Megan Murk
25 minutes | Aug 26, 2018
Interview with Anna Gavrilov
I interview Anna Gavrilov - photographer, designer and mother of two.
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