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Today Im discussing what to do when you feel you can't leave your abusive spouse, what God's attitude is about it, and thinking logically about the irritating truth about the abuse you are suffering.

In this eppisode we discuss PTSD and abuse and 5 coping skills I have used that have helped me to overcome my PTSD symptoms.

In this episode Kat discusses feeling inadequate, discouraged, and what to do about it!

In this episode Kat discusses 3 reasons why protection orders work, how to use them, and resources for getting to a safe location. She also gives tips on how to keep information safe from your abuser, and what you will need to get a protection order. visit http://www.untroubled.co/podcast for more information.

Kat discusses her story of surviving multiple abusive relationships, getting protection orders, dealing with police, and inevitably getting safe. Kat is a single mom of three kids, blogger, and inspirational speaker.