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I don’t know about you, but our relationship has been up and down during these times. We’ve had hard times, fun times and everything in between! I’m sure you can relate...In this episode, we talk through the 6 pillars of Untamed Intimacy and show you what a relationship may look like when any of the pillars are missing, how powerful each component is in creating safety, love and connection, and how you can easily incorporate each pillar into your relationship NOW!You’ll also get some inside looks at our relationship, like our habits, our challenges, and how we’ve created deep, connected, loving intimacy. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

We get real and raw in this one, as we share all about what it took for us to attract one another and create our ideal relationship. TEASER: it hasn’t always been “sunshine and rainbows…” In this episode, we talk about our core wounds & triggers, the conflict we’ve worked through, and how you can do that in your relationship too. We also share some useful mindsets and ideas you can try on for yourself when it comes to creating balance between your inner masculine and feminine qualities, and how you can bring more balance to your relationship overall. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

We get real and raw in this one, as we share all about what it took for us to attract one another and create our ideal relationship. TEASER: it hasn’t always been “sunshine and rainbows…” In this episode, we talk about our core wounds & triggers, the conflict we’ve worked through, and how you can do that in your relationship too. We also share some useful mindsets and ideas you can try on for yourself when it comes to creating balance between your inner masculine and feminine qualities, and how you can bring more balance to your relationship overall. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

In this dynamic episode that’s part conversation, part Human Design reading, we get to drop in with Human Design & Astrology expert, Barbara Ditlow. She shares what Human Design is, how it provides us with deep insight about ourselves & how it can be used to create intimacy in relationship with ourselves and our partners. This is a super dynamic episode full of insight and wisdom from Barbara + a deeper reading on the Human Design types: Projector & Generator. ------To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  To learn more about Barbara & her work, go to: https://humandesignconsultations.com/

Do you struggle to feel safe or grounded? Do you find yourself getting angry or annoyed easily? Maybe you’re even experiencing burnout. Is it difficult for you to find balance between work or “the hustle” and personal life? If this sounds like you, the solution may be to balance your masculine and feminine energies. In this episode we tell you how to access and balance out these two sides of yourself so you can access flow in work and personal life. In this episode Lee and Ani talk about what it’s like when your masculine and feminine energy are out of balance and how to tell for yourself. By the end of the episode, you’ll know exactly what to look for to see if you’re out of balance AND some simple exercises on how to access both masculine and feminine so you can start living in a state of flow and ease. If these things sound good, this episode is for you. If you often feel overwhelmed or burnt out or you have trouble trusting and loving yourself, this episode will give you the clarity you need to love who you are unconditionally. In this episode we talk you through ways to balance yourself through nourishing and accessing your masculine and feminine sides. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com

In this episode we go far and wide on the topic of intimacy. We deeply explore intimacy with the self. Everything from how we relate to our own bodies to dealing with our core wounds and past trauma. Jenna shares practical and powerful practices that require no tools or practitioner to bring you from a state of fight or flight back to a state of relaxation and ease. This conversation takes some comedic twists and turns as we talk about tools for intimacy and make references to how blowjobs lead to relaxation. You won’t want to miss this one. We cover so many of the basics of intimacy both with ourselves and with our partners. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  www.valentinecare.com @valentinecarewellness Fb.me/valentinecarewellness

Ever wonder if there are professionals about there that can teach us about our own sexual energy? Look no further…In this episode, I speak with Matthew Stillman, Tantric Bodyworker & lifelong spiritual seeker, about the differences between sexual surrogacy work & tantric bodywork, the benefits of seeking a professional to explore sexuality, various types of orgasms, how to say “no” and honor our boundaries, and how exploring our sexual nature can incite both joy and sorrow.  To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  To learn more about Matthew, go to tantricbodywork.nyc and stillmansays.com

In this episode we air our dirty laundry :p. We talk about the tendencies that have kept us stuck in conflict & the ONE choice that inhibits us from taking radical responsibility in how we contribute to tension in our relationship. We reveal that one thing, plus the impact it has on the health of our relationship and our lives. We also share easy & powerful practices that allow you to take responsibility in your relationship, so that you can create the love and intimacy of your wildest dreams!To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

Ever get the feeling that your partner and/or the conflict in your relationship is the BIGGEST pain in the ass ever?! Do you sometimes wish that you could wave a magic wand and it would all disappear or magically get better? Ever stop to think that the conflict, your partner & your relationship may serving you in deep, spiritual ways? In this episode we dive into the spiritual purpose behind relationships and the conflicts we create while in them. TEASER: if you’re experiencing conflict in your relationship, then you may be in the right one! We’re gonna tell you why!To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com

One of the most gentle, yet powerful conversations to date, Juliet and I discuss what it actually means to integrate our internal masculine & feminine attributes. She shares the implications of imbalance in these energies as they relate to intimacy with ourselves & our partners, and practical ways to feel deeply embodied, safe, and at home in ourselves. We also dive deep into what surrender actually means and how the ability to surrender has a massive positive impact on our romantic relationships. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.To learn more about Juliet:www.juliethaines.com/onlineprogramwww.juliethaines.com/about

The four of us get deep real fast in this episode! Ani & I had the pleasure of speaking with Jon Encarnacion & Chris Messina, two men who became friends after Jo, Jon’s wife, started dating Chris about 2 years ago. We talk about everything from jealousy and difficult emotions, to conscious communication in a polyamorous relationship. Jon & Chris share their story of what it’s like to share a partner and support each other in the relationship. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  To learn more about Jon & Chris:Jon: https://instagram.com/loganisaburpshttps://instagram.com/encarnacionphotographyhttps://instagram.com/hellamarriedChris:https://chrismessina.mehttps://twitter.com/@chrismessinahttps://instagram.com/chrishttps://linkedin.com/in/factoryjoe/https://open.spotify.com/user/factoryjoe

In this episode, we share the story of how we met, why friend-zoning each other in the beginning was one of the best moves we ever made, and the beliefs we’ve had to adopt to keep up with the fast pace of our evolving relationship. In fact, it’s these new beliefs that saved our relationship time and time again. Beliefs like “our relationship is one of the biggest vehicles for our growth & evolution” and “our partner is one of our greatest teachers.” To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

In this episode, I kick it with colleague & friend Jo Encarnacion, a relationship and life coach. Sh*t gets real straight away as we dive into sensuality, polyamory, self-expression & how to have messy conversations. What I love about Jo is that she’s always willing to get messy & learn. Check this one out for a powerful convo about mindset when going into a challenging convo and how to nurse the vulnerability hangover you may have after. :pTo learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  To learn more about Jo:https://www.instagram.com/gofitjo/www.gofitjo.comwww.hellamarried.wtfhttps://www.instagram.com/hellamarried

The conversation about vulnerability & sensitivity is no longer one that’s excluded from talk amongst men. In this episode, Shea and I dive deep into his journey through sex, substances, and the need for approval. It was this very journey that led to his awakening into the embodied man he is today and why he serves other men who are ready to be present with themselves & the world around them. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  To learn more about Shea & his work:sheaboland.com www.instagram.com/sheaboland shea@sheaboland.com

I had so much fun with this one! Chelsey and I dove right into the juicy stuff: learning how to create intimacy with our bodies & our emotions. Most of us have struggled with this and continue to. Chelsey shares insight on how emotions provide us with important information and  how to become more embodied. She guides us through a powerful practice that allows us to identify emotions in our bodies and how to decipher the important message those emotions (and sensations) have for us. All of this new wisdom serves us in deepening intimacy with ourselves and those around us. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com To learn more about Chelsey & her work:For Rolfing & Yoga:website/classes/privates: Rolf-yoga.comIG: @rolfing.yoga.bychelseyFacebook: Somatic Explorers https://www.facebook.com/groups/somaticexplorers/?ref=sharePolyCurious Movement:website/blog/private consultations : polycuriousyogi.comFacebook Group: https://www.facebook.com/groups/polycurioushumans/?ref=share

Intimacy within: getting to know our divine masculine & feminine attributes with Anahata AnandaIn this soulfully guided conversation, I speak with Anahata Ananda. We dive deep into current events, how to nurture the relationship with our masculine and feminine attributes, the intelligence of our emotions, and what is needed to come back into true alignment within ourselves and our society.To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  To learn more about Anahata, go to: Shamangelic Healing in Sedona Www.ShamangelicHealing.comShamangelic Healing Podcast: https://www.shamangelichealing.com/podcast/Socials:Instagram: https://www.instagram.com/anahataananda/Facebook: https://www.facebook.com/anahata.ananda88YouTube: https://www.youtube.com/ShamangelicHealingA FREE GIFT from Anahata:http://shamangelic.pages.ontraport.net/FreeGift_LeeNotoAnahata’s Sacred Feminine Series:www.shamangelic.pages.ontraport.net/AwakeningTheSacredFeminine

7. Exploring Intimacy through BDSM with Mistress Lucy Sweetkill In this steamy & real episode, I talk to Prodomme Mistress Lucy Sweetkill, Professional Dominatrix, BDSM Educator, and Purveyor of Erotic Experiences. Our convo gets REAL, real fast, as she dives deep into how BDSM & kink became a vehicle for her healing through trauma, self-judgement, expectation & more. Lucy provides an enlightening perspective on how conscious BDSM can allow for deep healing, self-expression, self-love, and intimacy. She also shares some great tools & practices on how you can deepen intimacy with yourself and others through self-awareness. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  Mistress Lucy Sweetkills info:Website: www.LucySweetkill.com Twitter: @LucySweetkill IG: https://www.instagram.com/MistressSweetkill/ Fan site:  www.myBDSMdiary.com La Maison du Rouge: www.LaMaisonduRouge.com Weekly broadcast: www.pscp.tv/lamaisondurouge/follow

In this episode, I talk about our deep mistrust for our feminine energy, how it leads to burnout and repressed emotion & what we can do to allow ourselves more space to be with all pets of ourselves; this is where our deep power lies. To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

In this episode, I talk about some of the things that underlie our fear of intimacy. I also share powerful practices that can help bring us back into a place of unconditional love & acceptance for ourselves & others. —To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.  

In this episode, I discuss the differences between sensuality, sexuality, intimacy & eroticism. These are commonly confused terms that are used interchangeably, but ARE NOT synonymous. Heck, I used to lump them all into one bucket. I’ve learned that being able to make a distinction between the concepts has allowed me to create create a richer experience of life, in relationship with myself & others. I feel more fulfilled and alive than ever! —To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedintimacy.com Instagram:https://www.instagram.com/untamed_intimacy/Facebook: https://www.facebook.com/untamedintimacy/YouTube: https://www.youtube.com/channel/UCstaNYzEP_uhtDLyCTOipeQTo gain access to exclusive content, practices, and tools to create Untamed Intimacy in your life, join our mailing list: https://www.untamedintimacy.com If you would like to be coached live on air or have questions you’d like answered on the show: https://www.untamedintimacylive.com.