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Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  

Dr Bruce Lipton has a PhD in cell biology, appropriate in many ways as they are the building blocks of nature. Bruce has written many books, including "The Biology of Belief", "Spontaneous Evolution" and "The Honeymoon Effect". We talk about the emerging and empowering science of epigenetics that your thoughts are things. That you are not a victim to your genes. You have some control over how they are expressed. This is both an empowering and enlightening conversation. One that I hope you enjoy as we end this complex year.    You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Farmer's Footprint is an organisation focus on accelerating the universal adoption of regenerative land management for the health of people and the planet. In this episode, David Leon, the CEO of Farmer's Footprint joins me to discuss the importance of their mission, how they are doing it and how we can get involved. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Dr Thomas Levy, cardiologist and lawyer, joins me to discuss the question of can you boost your immune function, your immune system against coronavirus (COVID19)? And more broadly, against any future pandemics or viruses that we are confronted with? You can also watch this episode at www.DrRonEhrlich.com. For more information about Dr Thomas Levy visit PeakEnergy.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

In today’s episode, I am talking about the elephant in the room. The confusing and often contradictory public health messages. How these are crafted and why. The science in medicine and who or what informs that. Is that always evidence-based? And the positive opportunities out of this pandemic. As I honestly believe we could emerge from this pandemic reflecting on our entire approach to health care and emerge a healthier society, individuals and a society and a planet. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Integrative cardiologist Dr Ross Walker joins me to discuss heart health care, statins, cholesterol, COVID19 and his simple principles to good health. You can also watch this episode at www.DrRonEhrlich.com . For more information about Dr Ross Walker, you can visit his website at Sydney Heart Health Clinic ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

David Holmgren, co-originator of permaculture, joins me to chat about his book (and vision) "Retro Suburbia: The Downshifters Guide to a Resilient Future". We talk about the 12 principals of permaculture which can be applied to all aspects of our life, how we can downshift, and redesign our lives to become more involved in our local community, and the power that we have as individuals to make a difference. You can also watch this episode at www.DrRonEhrlich.com . For more information about David Holmgren and RetroSuburbia, you can visit his website at David Holmgren - RetroSuburbia: The Downshifters Guide to a Resilient Future ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

David Holmgren, co-originator of permaculture, joins me to chat about his book (and vision) “Retro Surburbia: The Downshifters Guide to a Resilient Future”. We talk about the 12 principals of permaculture which can be applied to all aspects of our life, how we can downshift and redesign our lives to become more involved in our […]

Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can enjoy life but consume less. We chat about the hedonic treadmill, experiences vs. stuff, marketing mania and what it means to really savour and enjoy our lives. You can also watch this episode at www.DrRonEhrlich.com . You can grab your copy here - The Art of Frugal Hedonism ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can enjoy life but consume less. We chat about the hedonic treadmill, experiences vs. stuff, marketing mania and what it means to really savour and enjoy our lives. You can grab your copy here […]

Professor David O. Carpenter from Albany University is a world authority on environmental medicine and joins me to discuss the impacts of the environment on our health and why we should all care. We explore personal care products, chemicals, radiation, lifestyle as well as Covid19.  – Dr Ron Ehrlich [00:00:12] Hello and welcome to Unstress. […]

Professor David O. Carpenter from Albany University is a world authority on environmental medicine and joins me to discuss the impacts of the environment on our health and why we should all care. We explore personal care products, chemicals, radiation, lifestyle as well as COVID-19. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Meditation teacher, Tim Brown, joins me to talk about the importance of meditation for modern-day living. The concept of overwhelmability, emotional and mental hygiene and why health and wellbeing have been so focused on nutrition and exercise but the next big thing will be how to relax the body and mind daily. This was an […]

Meditation teacher, Tim Brown, joins me to talk about the importance of meditation for modern-day living. The concept of overwhelmability, emotional and mental hygiene and why health and wellbeing have been so focused on nutrition and exercise but the next big thing will be how to relax the body and mind daily. This was an incredibly inspiring episode and Tim is such an excellent communicator and storyteller. You can also watch this episode at www.DrRonEhrlich.com. For more information about Tim Brown website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Colin Bisset joins me to discuss Feng Shui in the home and workspaces and how the energy of a space can impact how we feel, think and act. A very timely episode as we are spending an increased amount of time in our home space. You can also watch this episode at www.DrRonEhrlich.com. For more information about Colin Bisset please visit his website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Colin Bisset joins me to discuss Feng Shui in the home and workspaces and how the energy of a space can impact how we feel, think and act. A very timely episode as we are spending an increased amount of time in our home space. Colin Bisset website Colin Bisset twitter Dr Ron Ehrlich: Welcome […]

One of the world's top science writers, Julian Cribb, joins me to discuss his books, Poisoned Planet, Food or War and Surviving the 21st Century. We talk about human safety and our future... what we can do and how we can thrive. This was a fascinating and empowering discussion. One that I hope you finding as enlightening and inspiring as I did. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Julian Cribb website ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

One of the world’s top science writers, Julian Cribb, joins me to discuss his books, Poisoned Planet, Food or War and Surviving the 21st Century. We talk about human safety and our future… what we can do and how we can thrive. This was a fascinating and empowering discussion. One that I hope you finding […]

Matthew Bourke from Optimum Health Essentials joins me to talk about his own incredible health journey from debilitating condition to the optimum health he is experiencing now. We chat about chronic pain, the different modalities of chiropractic about muscle testing and kinesiology and what it can help reveal about our bodies, our emotions and our needs. Matthew shares the incredible story of a 14yo patient and the outcomes they had, his experience of children being disconnected, the science of feeling amazing and what's the biggest challenge for us in this modern world. Note this interview was recorded pre-COVID, which is interesting because Matthew talks about the opportunity to slow down and connect to yourself and what is important for your family.. which is exactly the opportunity that many of us have been in. You can also watch this episode at www.DrRonEhrlich.com. For more information on Matthew Bourke go to Optimum Health Essentials ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.

Matthew Bourke from Optimum Health Essentials joins me to talk about his own incredible health journey from debilitating condition to the optimum health he is experiencing now. We chat about chronic pain, the different modalities of chiropractic about muscle testing and kinesiology and what it can help reveal about our bodies, our emotions and our needs. […]