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The episode you all have been waiting for!! Resistance is self sabotage. Resistance comes from inside you. Resistance is any and every excuse you've ever made. Everytime you're "not ready yet" or everytime you decide you'll start "tomorrow," that's resistance. Every single fucking time you decide that you'll start your work after "one more episode" or one more YouTube video, that's Resistance. Resistance is all encompassing. It's procrastination, fear, self doubt, rationalization, distraction, and self indulgence, all wrapped into one. And after a long, hard, grueling day of battle with Resistance in all its forms, he smiles, not only knowing that, atleast for today, he has won, and Resistance has lost, but also knowing that he'll have to suit up for battle again tomorrow. Don't be an amateur. Don't allow Resistance to keep you away from realizing how extraordinary you were meant to be. Turn pro. Start today.

80 % of New Years Resolutions FAIL by February, so set goals instead!! Why are you choosing your New Year's resolutions? How many times have you made them, and which of your resolutions have you actually achieved? Many New Year's resolutions fail because we're merely looking for a new experience instead of real change. A resolution is a decision to (not) do a specific behavior, like eating ice cream before bed. A goal is a series of calculated steps designed to help you achieve the resolution, like starting to meditate at bedtime. By this definition, it may be more straightforward to think of goals as the planned-out process of achieving your resolution. By setting goals, you're differentiating your desired outcome from the steps you must take to accomplish it. 6 Steps to help you: 1: Decide and commit to making a change 2: Document what you want 3: Get clear on the why 4: Find absolute certainty and take action 5: Measure your progress 6: Keep going! Starting your year with no New Year's resolutions can be a liberating experience of getting what you really want.

There are 3 main components to success: 1. Happiness 2. Hardwork 3. Patience The combo of these = SUCCESS!! Correlates exactly with the last episode. Happiness- Don't limit yourself with what's available, but rather do something that will make you happy. Hardwork- In anything you do you're going to have to grind regardless. You can't expect an extraordinary lifestyle without having an extraordinary work life. Patience- Don't play the victim. Blaming anyone or anything else for your losses will make you run in the opposite direction. Rather than that take full responsibility and learn from it. The the late great Kobe Bryant said "Once you know what failure feels like, determination chases success."

Don't limit yourself to whats offered but rather what you WANT! Don't be afraid of stress or problems This just means your goals are good It's no fun playing offense if theres no defense to guard you Don't let anyone tell you that you CAN'T do something or that your goals are UNRLSTC Trust the process, and stay consistent in trending in the positive direction!

Upgrading Everyone is talking about the iPhone 12 that just came out -diff colors -camera is better -better battery life I think everyone can agree apple is a big brand -in 2018 they became the first trillion dollar company -in 2020 during a pandemic they became the first US company to be valued at 2trillion dollars on the stock market SO it really made me think, how come they continue to be so big and sought after, its a brand people are proud TO invest in Like the iPhone, people are proud to show off their new iPhone as soon as it comes out. Apple is FIERCE about upgrading their products and their brand This is the same mentality you need in your life Imagine yourself as an iPhone - you need to be a new model everyday your philosophy on life should be that if you have the reflection more than twice, you werent being a great student Student mentality is something thats so key The best student will progress the quickest Network Reflections Ask Questions Have a Great Attitude Work Ethic It doesn't matter if it's your first day, 2nd week, or 4th month. It's never too late or early to start being the best. We are on a journey, but the quicker you make the decision to get great quickly - the quicker you will start progressing. Be the white rabbit - be the example of a great student! Have a great attitude and insane work ethic, the rest will take care of itself.

Ikigai- Japanese concept meaning of "reason for being" consists of 4 things: what you love what you are good at what you can be paid for what the world needs All relate with each other what you love and what you are good at is PASSION what you are good at and what you can be paid for is PROFESSION What you can be paid for and what the world needs is VOCATION What the world needs and what you love is MISSION 1,2,3 IS SATISFACTION 2,3,4 IS COMFORTABLE 1,3,4 IS EXCEITEMENT 1,2,4 IS DELIGHT BUT NOT WEALTH

Amor Fati- It is used to describe an attitude in which one sees everything that happens in one's life, including suffering and loss, as good or, at the very least, necessary. Don't focus on things you cant control. Embrace Your life, stop complaining. KEEP FUCKING GOING Take emotion out of your goals Stop playing the victim, it doesnt help you AT ALL. ORDER, REORDER, DISORDER YOU WILL NEVER BE READY TO START!

KAIZEN - Continuous and on going improvement Student Mentality - You can always get better at your craft, it doesnt end as you age Cant let the highs get too high or the lows get to low The power of compounding - 1% wins Take Massive Action & Constantly work on yourself Stop Procrastinating, sometimes you learn from doing You will never be ready Engrain KAIZEN into your mentality and into your life

Take ownership of your life. Akash's Life Story. Don't do it for others, but for yourself. Follow your passion, dont be persuaded into an industry, go into something you're intersted in. Problem Solving.

High performers aren't driven, they're drawn. When your identity is in alignment with your goals, you're pulled by vision, instead of forcing yourself to be disciplined. Amateurs rely on "willpower", "motivation", "inspiration" to push themselves to where they want to be; High perfromers don't need to be pushed.

80/20 rule Use this rule for everything you do! Be a high performer not a workaholic This means its about learning how to sacrifice good in order to make room for great!

This may come off weird because we alwasy talk about giving it your all but you have to understand SLOW & STEADY WINS THE RACE! Trick your brain into loving what you do by always leaving yourself wanting more! Instead of overtraining and Overcommitting Consistency BEATS intensity everytime! The slower you change the longer is lasts!

4 types of People Must be right Must Be Liked Must be comfortable Must win If you are currently watching this, YOURE IN THE WIN CATEGORY becuase you have the mindset to create success for yourself if you are watching a video on self development There are NO DAYS OFF. The days you have off are still days you are technically working. Dont misuse your days off. This way you aren't BSing your days of work. Dont create resistance for yourself, resistance will be created no matter what!

"Laws of Human Nature" Use your emotions to your advantage. Find the people that are doing thr right things and ignore the ones not! Problem Solving 86,400 Seconds in a day Dont let one Negative thing ruin your day Stoicism Schedule your weeks in advance for days that actually work for you! Surround Yourself with winners SMART Goals This will help with your long term goals Track your progress Last but definitly not least, Schedule your day the night before.

Momento Mori. Dont Fear Death, but Rather Embrace It! You Only Have 30,000 Days. Define Your Metascripts. -What You Love -What You Hate -What You Dont GAF About

4 Universal Truths of Business 1. Physical starting date 2. Mental starting date 3. Moments of pain 4. Magical moments Attitude & Belief 1. Positive Outlook 2. Belief in yourself 3. Will to Win 4. Negatives into Positives

Your Ego Can be Your Best Friend but Also Your Worst Enemy It Seperates the Successful from the Unsuccessful The 1%ers from the 99%ers A Bad Day for Your Ego is a Great Day For Your Soul

The realistic person adapts themself to the world And the unrealistic, the world must adapt to them! Dont Limit Yourself Teach Yourself to Detach Embrace Perfection Life is just another game.