47 minutes | Feb 24, 2020

UYG 006 : What Stops us from Setting Goals

Homeless desire to help – https://youtu.be/xZhzE60s9e8 In this episode: The Desire to Become MoreS.M.A.R.T. Specific Measurable Actionable Realistic Time-boundWhy we chicken-out on setting GoalsAction StepsSelf Sabotage and AvoidanceCommon Pitfalls 1- Perpetual Preparation 2- Steps are too big 3- Burn-outThe “Garage” ExampleDO 1- Ask your self if this is an Action step or Distraction step? 2- Pick a “Bullseye” Action Step 3- Make Action Steps small enough that you look forward to doing them 4- Schedule Recovery TimeDO NOT 1- Choose an entire project as an action step 2- Focus only on preparation 3- Neglect Empowerment and Release Techniques “Tomorrow always bleeds into Forever.” — Benjamin Boekweg “Rational thoughts and emotions are like oil and water.” — Benjamin Boekweg The post UYG 006 : What Stops us from Setting Goals appeared first on Heralds of Life.
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