50 minutes | Feb 18, 2020

UYG 005 : Vision Boards

Summary: What is a Vision Board, how do you make one, and why do I need it? Benjamin Boekweg explains in detail what a vision board is and why it helps the brain focus, what the complication are, and what can stop you. Arnold Schwartzenegger – https://youtu.be/h0ABOGyELN0 Dale Carnegie – How to Win Friends and Influence People – https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034 Up – Squirl! – https://www.youtube.com/watch?v=SSUXXzN26zg In this episode: Reg Park error correctionVision Board basicsWhat will stop youSymptoms of lack of vision 1- Indecisive 2- Minds wander 3- All or nothing thinking 4- DifficultiesThe Mind functions at a 3-year-old levelThe need for a systemThe New Year’s phenomenonWhy a visual representation?Building a Vision Board 1- Get a frame 2- Put a picture on it with a description of your goal 3- Spend at least 2-3 minutes daily looking at it and imagining itDO NOT 1- Neglect Vision Board 2- Put too many pictures/goals on your Vision Board 3- Just give your Vision Board a quick glanceDO 1- Study about your goal – immerse yourself 2- Put the picture with the description 3- Spend 2-3 minutes daily (minimum) looking at/imagining your goal/picture “My brain is still doing the same things that my three-year-old daughter does!” — Benjamin Boekweg The post UYG 005 : Vision Boards appeared first on Heralds of Life.
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