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In this week’s episode Amanda and Kelly are welcoming Kellsey Reed to the podcast. Kellsey is a registered dietitian and the founder of CKD Nutrition. Listen as Kellsey shares her why on becoming a dietitian, what motivated her to focus on kidney disease and how EVERYONE can improve their kidney health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly celebrate the podcast turning 4. It’s been four years since the ladies turned on their microphones and got Unfiltered. Listen as the ladies share how much they have grown and the changes they have seen in themselves over the last 4 years. Amanda and Kelly also discuss their new plans for the podcast and goals they have for themselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly continue their multi-part series on mental health. The ladies discuss their struggles with seasonal depression, body dysmorphia and being stuck in a rut. They also share some ideas to help you get back on track and Amanda shares an update of her virtual wedding plans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly talk all about Amanda and Edward getting engaged! The ladies share what they want for Christmas, how this year is different from previous years and their goals for 2022. Also, they discuss the importance of mental health in the New Year. #HappyHolidays --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After an unexpected fall hiatus Amanda and Kelly are back! In this week’s episode the ladies share their Thanksgiving plans, talk about hosting Christmas Eve and how things have changed over the past year. Also they talk about some new goals they have for 2022. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Amanda and Kelly are back from summer hiatus and have a special sweet treat! The ladies welcome Daniel Nicholson President and CEO of NadaMoo!. Listen as Daniel shares his story, his passion for sustainability and the start of NadaMoo!. #dairyfreeicecream --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly celebrate 3 years of the podcast! The ladies share their tips on how to stay safe this summer and discuss all about their summer plans. Also they talk all about Kelly’s 6 nominations for the WeGo Health Awards. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly offer a different point of view by sharing the story of a caregiver. The ladies welcome Sonia DeJesus who happens to be Amanda’s mom and care partner of 35 years. Listen in as they discuss the true meaning of being a caregiver, the struggles that happen and how to keep balance and boundaries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Surprise! This week Amanda and Kelly have a special episode for you! The ladies have invited Catalina Berry, the Austin Community Impact Director of the American Heart Association to tell you all about 2021 Vestido Rojo. This year the event is virtual and the Healthy from Home series takes place June 15-17, 2021 at 6 p.m. Each night celebrates our Hispanic community and teaches how YOU can fight heart disease. Listen in as we share where you can register for free and talk about our favorite moments from the past. #ATXVestidoRojo  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly continue to bring awareness to National Stroke Month! The ladies had the honor to welcome fellow American Heart Association Ambassador and stroke survivor Andrea Engfer to share her story. Listen as Andrea shares her incredible journey of never giving up and showing her daughter she can do anything. #StrokeMonth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly discuss all things going on in May. The ladies give updates on their personal health, talk about the importance of listening to your body and Kelly shares how she is celebrating her birthday this year. Also May is Mental Health Awareness Month and the ladies are sharing tips on how to better focus on your mental health. #YouAreNotAlone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly welcome Mike Cohen to the show. Mike is a long-distance cyclist who has survived cancer, heart failure, having a LVAD and a heart transplant. Listen as he shares his story in honor of Donate Life month and learn how Mike’s family dog saved his life. #DonateLifeMonth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly welcome back Robert Richardson II to the show. You may know his story from the show Biggest Loser and he also was a previous guest on Unfiltered Survivors. Robert joins the ladies to discuss emotional eating, breaking the cycle and finding new ways to reward yourself. They also discuss a couple of their favorite shows and guilty pleasures. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode Amanda and Kelly discuss life in 2021 and the choices they have to make, including the covid vaccine. Amanda gives an update on her health status and her plans for once she receives "the call". The ladies also share all the details about TransplantLyfe, a new platform for the transplant community. #jointransplantlyfe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Amanda and Kelly are back for their first episode in 2021 and ready to celebrate American Heart Month! In this episode the ladies welcome motivational and unfiltered Edye Schneider to share her story. Listen as Eyde shares her struggles with Hypertrophic Cardiomyopathy, mental health and the importance of healing your heart and mind. #HappyHeartMonth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly discuss their opinions on “diet culture”, ways to focus on a better lifestyle and the dreaded body mass index chart. The ladies also share simple goals for 2021, creating memories and making the most out of the holidays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly are welcoming Denise Redeker to the podcast! Denise is a heart transplant recipient, a volunteer for Donor Network West, her local Organ Procurement Organization and the founder of the Heartfelt Help Foundation. Listen and learn as Denise shares her incredible transplant story, the importance of organ donation and the wonderful things her foundation is doing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly are celebrating World Stroke Day! The ladies welcome the amazing, inspiring and all around badass Lisa Deck. Listen as Lisa shares her stroke story, all of her advocacy work with stroke, rare disease and Moyamoya and being one of the founders of Sisters@Heart. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m this week’s episode Amanda and Kelly welcome Robert Richardson II to the show. You may know his story from the show Biggest Loser. Blue team Robert inspired us to believe in ourselves and to work hard. He shares candidly about his rocky childhood, his faith, family and his outlook on life and how he is forever changed! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week’s episode Amanda and Kelly are celebrating 2 years of doing the podcast together! They talk all about previous guests, their stories and about some of their favorite episodes. The ladies also share their struggles with mental health during this pandemic while staying home and social distancing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app