32 minutes | Apr 21, 2021

Episode 23: Tips And Tricks to Improve Your Joints, Back, And Overall Health – With Dr. Keith Steigbigel

Dr. Keith Steigbigel not only is the founder of Prolete Physical Therapy and Sports Medicine, but is also a highly respected physical therapist who specializes in sports medicine and orthopedic manual medicine. Today, Dr. Steigbigel joins Eric Tashlein to discuss Prolete’s vision and mission, his journey as a physical therapist, and to share easy tips and tricks designed to help you find relief for common back and joint-related health issues.  In this episode, you will learn: The difference between physical therapists and chiropractors  How age impacts physical balance — and what exercise can help maintain and improve it  The importance of movement for good health and wellness  Why establishing a personalized connection with patients is so important for Dr. Steigbigel and his team at Prolete  And more! Listen in as Dr. Steigbigel reveals easy things you can do to achieve a healthier back, joints, and overall health!  Resources: Eric Tashlein | Connecticut Capital Management Group: (203) 877-1520  | Prolete Physical Therapy & Sports Medicine | Robin McKenzie | Shop Robin McKenzie’s Books
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