Created with Sketch.
54 minutes | 3 months ago
Working With Fear
Recorded shortly after a tsunami in Asia.
21 minutes | 3 months ago
Working With Patterns
Questions on the mind of the body and patterned tendency, keeping practice alive, and where do released reactive patterns go.
40 minutes | 3 months ago
Working With The Breath
Using the breath as a basis on which to move into the union of knowing and experience.
55 minutes | 3 months ago
Working With What Arises
Exchanges with students on working with what arises in practice.
56 minutes | 4 months ago
Meditating On The Four Immeasurables 4
Joy - Meditation instruction on Joy, participants’ experience with that meditation including joy, passion, excitement, and fun; what is meant by the line “May I experience the world celebrating my efforts” Screen reader support enabled.
36 minutes | 4 months ago
Meditating On The Four Immeasurables 3
Compassion - Meditation instruction for compassion, participants’ experience with that meditation including heartbreak and movement of energy; being present in the suffering of others.
40 minutes | 4 months ago
Meditating On The Four Immeasurables 2
Loving-Kindness - Meditation instruction for loving kindness, participants’ experience with that meditation including opening to what arises; doesn’t wishing oneself to be happy actually separate you from certain experiences.
47 minutes | 4 months ago
Meditating On The Four Immeasurables 1
Equanimity - Meditation instruction on equanimity practice, Q&A, and participants’ experience with equanimity meditation including preference and prejudice towards one’s self; willingness, know-how and capacity in applying the immeasurable.
23 minutes | 5 months ago
Acting and Resting in Attention
Bringing attention into actions as the eightfold path’s core practice (from Eightfold Path 2), questions on concentration and attention, how meditation increases attention, and emotional energy.
38 minutes | 5 months ago
What to do about Christmas
Working with emotions when dealing with family: A talk on the three marks of existence.
33 minutes | 5 months ago
Three Analogies For Karma
God’s will, gravity, and evolution; God’s will as explanation of mystery; gravity as absence of justice, etc.; evolution as contrast to cause and effect.
17 minutes | 6 months ago
Distractions, Distractions, Distractions
Whatever happens when you sit and meditate ask yourself “How can I experience this and be at peace at the same time?”
29 minutes | 6 months ago
Demystifying ideas around karma, questions on whether karma from previous lives impact this life, karma and the death of children, and is there such a thing as burning off bad karma.
36 minutes | 6 months ago
What happens when you die, questions on dream yoga and treating all experience as a dream.
32 minutes | 6 months ago
Meeting What Arise
Discussion on parents and children, how we as individuals come to know the the four immeasurables in our lives and how it relates to meeting what arises.
26 minutes | 6 months ago
Meditation: Intention and Edge
Questions on feeling tones that arises from practice, how does one find the edge in practice, how to remedy a lack of intention, working with the intention to be present.
30 minutes | 7 months ago
Bringing Attention To Speech & Action
Bringing attention into the act of speaking, listening to the sound of your own voice when you speak; bringing attention into the experience of action which leads to a relationship with power and makes action more effective.
24 minutes | 7 months ago
Bringing Attention To Livelihood
Livelihood in terms of how we interact with others around earning our living
23 minutes | 7 months ago
Reflection on ethics
Function of Buddhist ethics; descriptive v. prescriptive. Excerpt from Mahayana Mind Training 7.
29 minutes | 8 months ago
Meditating On Impermanence: Experiences
Group contemplation: “I can’t know what this experience called life is — and I can’t know what follows it. So how do I live this life?” If tears are allowed in the zendo, why not laughter?
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021