23 minutes | Jan 15th 2021

(#31) A Lesson On Small-T Trauma

The Manifest Episode #31: A Lesson On Small-T Trauma Our childhood experiences inform so much of our adulthood. Let's face it: not everything that we experienced was sunshine and roses! Limiting beliefs can form from a number of things but what I call Small-T Trauma is a big contributor. This week I'm sharing an example that was recently made public to the world (Bean Dad!) as a way of talking about this kind of trauma, in the hopes that we can understand our own and give ourselves the chance to heal.   -------------------------------- In This Episode: + A brief explanation of the internet drama of Bean Dad + An illustration about how limiting beliefs can be formed by small-t traumatic events & why this happens to everyone + Why it's important to consider these moments in your own childhood (so you can heal them) + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Spiritual Life & Business Coach & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany. Shifting my mindset transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business. Welcome dear Conscious Creator! I'm so happy to have you here. -------------------------------- SHOW NOTES: https://www.themanifest.co/31/ THE MANIFEST: https://www.themanifest.co/podcast/ FREE MANIFESTATION PLANNER: https://www.thealignedlife.co/free-manifestation-planner/ INSTAGRAM: http://www.instagram.com/thealignedlife/ PINTEREST: http://www.pinterest.com/thealignedlife/ YOUTUBE: http://www.youtube.com/c/TheAlignedLife?sub_confirmation=1
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