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6 minutes | Mar 30, 2020
Motivational Monday 7- Inner Trust
This week nugget focuses on the importance of trusting yourself!
7 minutes | Mar 23, 2020
Motivational Monday 5- Attitude of Gratitude/Problem solving.
On this weeks #MotivationalMonday let’s talk about the benefits of being grateful. Also some tips on taking this time to handle some problems you’ve been putting off!
17 minutes | Mar 20, 2020
EP6- Surviving Kids during the Corona Virus!
The Covid19 got alot of us out here being full time parents! This week I am giving some optimistic tips on how we can balance work and these kids! I would love to connect with you guys on IG @unapologeticexpressions
8 minutes | Mar 16, 2020
Motivational Monday 4- Will you hurt or help?
On this week’s Motivational Monday let’s discuss the importance on having compassion for one another during these times. It is very easy to become selfish and live in fear, but that won’t help us. Connect with me on IG @unapologeticexpressions
5 minutes | Mar 9, 2020
Motivational Monday 3- Bet on you!
This week we talk about the importance of betting on yourself! Don’t be afraid to dream big and set high goals for yourself! As long as you give it your best shot, you already won. Follow me on IG @unapologeticexpressions ❤️
18 minutes | Mar 4, 2020
EP5-What legacy are you creating⁉️
Hey y’all this week we discuss our legacy and I give you some tips on how you can ensure you leave behind a legacy you can be proud of! Follow me on IG @unapologeticexpressions
5 minutes | Mar 2, 2020
Motivational Monday 2- Vision 👀 Check
👀This weeks nugget it about having a vision for your own life. It’s so easy to get caught up what other people are doing that you miss your purpose. Follow me on IG @unapologeticexpressions
5 minutes | Feb 26, 2020
EP4-10 YEARS A MOM
This week my oldest son turned 11 years old and I wanted to share with you some lessons I have learned along this parenthood journey.
6 minutes | Feb 24, 2020
Motivational Monday 1- Heart❤️Check✔️
👋🏾Hey guys, I wanted to add a segment to the podcast! 🗣Welcome to the first Motivational Monday’s!!!! 😬Yeah I know the name is cliche but I’ll be coming to you every Monday with a nugget to help you get through the week encouraged and focused on becoming the best version of yourself! ♥️This week I talk to you about the condition of your heart and how to have a heart like a river! 🥰Connect with me on IG @unapologeticexpressions!
21 minutes | Feb 19, 2020
EP3- Are you self-aware?
This week we discuss the first step to loving yourself which is self awareness. It’s impossible to love who and what you don’t know. I will give you some tips to start the process of learning who you are so that you can become the best version of yourself. Connect with me on IG @unapologeticexpressions 😘
17 minutes | Feb 12, 2020
EP2-Single on Valentines Day?
Being single on Valentines Day can feel like the worst thing ever. On today’s episode I go over six ways you can spend Valentines Day while being single. Be sure to subscribe! Connect with me outside of episodes! IG- @unapologeticexpressions Twitter- @liveyotruth
8 minutes | Feb 4, 2020
EP1-Relaunch, Let’s try this again!
Hey y’all! I took some time off to work on self. I’m back better than ever and ready to give you guys some real transparent truths to help navigate through this life journey. Connect with IG: @unapologeticexpressions Twitter: @liveyotruth
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