32 minutes | Apr 26th 2020

21. Adjusting *STILL* to the Unknown

In this episode, Sarah & Becca discuss adjustment disorder, the DSM, and when diagnoses can be helpful or hurtful. They support wherever you are at with adjustment to COVID19 and offer encouragement and normalization of our collective stress!

Notes from this Episode:

Constance Weissmuller, Registered Dietitian Nutritionist (RDN) on instagram @constancelyeating (posted about self permission slipe)