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Two Old Fogey Yogis
35 minutes | 5 days ago
Two Old Fogey Yogis Episode 4 Meditation True Confessions
In this revealing episode, we get into the nitty gritty of developing a strong & steady meditation practice. One of us has one and one of us doesn’t. That’s embarrassing! So, we’ll take a no-holds barred, no secrets left behind kind of approach to the subject of meditation hits and misses. The challenges, obstacles and the excuses one of us uses to avoid meditation while the other shares secrets of a lifelong, fruitful practice. we’re going to delve into the real nitty gritty of cultivating a steady and fruitful meditation practice. This is an episode you won’t want to miss. Ⓟ© 2020 Satchidananda Ashram–Yogaville / Integral Yoga Media IntegralYoga.org
41 minutes | 12 days ago
Two Old Fogey Yogis Episode 3 The Big E, Enlightenment Or Bust!
Episode 3 finds our two yogis discussing a subject dear to any yogi's heart: Enlightenment. What is it? Is it something to be achieved? An experience? Have either Swami Asokananda or Rev. Prem found enlightenment? These two yogis have decades of experience considering the subtle nuances of this seemingly elusive goal and they share–with humor & insight–what they've gleaned about "The Big E" over many years of study and practice. For more information about Integral Yoga: www.IntegralYoga.org Ⓟ© 2020 Satchidananda Ashram–Yogaville/Integral Yoga Media
35 minutes | 19 days ago
Two Old Fogey Yogis Episode 2, What's Your Relationship With Your Mind
In this episode, Swami Asokananda and Rev. Prem discuss what it means to have a healthy, happy, balanced mind. We often may find ourselves at odds with the mind or overwhelmed with various thoughts. The path of classical Yoga is a time-tested methodology for understanding, and working with, one's mind so that the practitioner can transcend it to have a deep experience of their essential nature, the true Self. These two yogis have decades of experience navigating the mind's mysteries and share what they've gleaned over many years of study and practice. For more information about Integral Yoga: www.IntegralYoga.org Ⓟ© 2020 Satchidananda Ashram–Yogaville/Integral Yoga Media
30 minutes | 25 days ago
Two Old Fogey Yogis Episode: Introduction & Road to Woodstock
Whether you have never practiced Yoga or you have a deep practice, this podcast will cover a range of topics, with something for everyone! Swami Asokananda (a senior monk in the Integral Yoga tradition and president of the Integral Yoga Institute of New York) and Rev. Prem (an Integral Yoga Minister and former assistant to Swami Satchidananda, the founder of Integral Yoga) are your hosts and have nearly 100 years of Yoga practice between us. In this introductory episode, we give an intro to ourselves, Integral Yoga, an overview of topics, and then have a lively discussion about the 1960s, how Swami Satchidananda came to the West, the Woodstock generation, and what it was really like to be a spiritual seeker at that time. New episodes drop each week and are available everywhere. (Our deep gratitude to Rev. Sivani for her support in making this podcast possible to offer for free.) Ⓟ© 2020 Integral Yoga Media/Satchidananda Ashram–Yogaville, Inc. IntegralYoga.org
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