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Kaitlin talks about using the tool of awareness in her recovery.

Ingrid speaks about the role of Step 12 in her recovery.

Riley talks about hitting bottom in ACA recovery.

Frankie speaks about the role of self-forgiveness and unconditional love in their recovery.

Angel describes the role of Step 3 and surrender in their recovery.

Mandi describes using the tool of willingness in her ACA recovery.

#ACA #AA #ACOA #recovery #adult-child #alcoholism #12-step #twelve-step #twelve-steps #12steps #relationships #psychology #recovery #therapy #families #codependency #codependent #co-dependent #meditation #spirituality #spiritual #inner-critic #IFS #inner-parent #meetings #alanon #trauma #IFS #affirmations #feelings #grief #prayer

Shannon describes their experience cultivating their loving parent and inner child.

James describes his experience cultivating an inner loving parent.

Kyle describes his experience using the tool of willingness in his recovery.

Jo talks about their experience using prayer in recovery.

Coco talks about her experience with step 11.

Maria describes her experience with grief work.

Andy talks about working with his inner kids and inner critic.

Reading and writing in ACA recovery

Robin talks about the role of self-love in her ACA recovery.

Monique talks about her experience with reparenting.

Carissa describes her experiencing with ACA reparenting.

Sue talks about reading the Red Book with a friend.

Anne describes her experience unconditional self-acceptance.