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TU Starter Pack
8 minutes | Dec 7, 2020
Test Podcast Post 1
hey, we've got a podcast because we got stuff to say!
4 minutes | Apr 20, 2020
Finding Hope in a Pandemic with Carter Bradford
In a special episode recorded remotely, Carter Bradford, a senior at TU, shares his tips for keeping your head up and staying in touch with others during the COVID-19 pandemic.
28 minutes | Apr 5, 2020
Training tips for beginners, experts, and anyone in-between
Whether you're a seasoned professional or someone who's never set foot in the gym, Jason West has the assist! He explains steps for getting into working out, and his advice can benefit people at any level of fitness.
13 minutes | Mar 1, 2020
Eating Disorders with Ashli Sharpton
For Eating Disorder Awareness Week, Starter-Pack caught up with Ashli Sharpton, the resident on-campus expert, who debunks myths surrounding eating disorders, discusses how to identify them, intervene, and tells us why it matters. Check it out now!
6 minutes | Feb 23, 2020
Five Connections to Make with Ross Thompson
Ross Thompson has been on campus for long enough to figure out the best people to know for any situation. In today's episode, the senior drops some wisdom about not only relationships with professors, but also four other relationships that you should build as early as possible.
11 minutes | Feb 9, 2020
Violence Prevention Training and Resources with Kelsey Hancock
Summary: During college, we can have lots of fun, but also we can be put in situations where we don't know what to do. During this episode, Kelsey Hancock from the Office of Violence Prevention shares a story from her past that led her to help teach about interpersonal violence prevention, and then she shares information about how TU students can take advantage of the on-campus resources that Kelsey and her office offers. https://utulsa.edu/sexual-violence-prevention-education/
2 minutes | Feb 2, 2020
Strong Relationships Early on with Rizka Aprilia
College means exploring uncharted territory, and while the opportunity is always exciting, it also can be scary. It's important to find a friend and mentor during your first days on campus--that Obi-Wan figure, if you will. Tune into this episode to learn how to befriend your professor, young padawans, because a bond with a professor will make the college transition much smoother.
14 minutes | Jan 26, 2020
Aerobic Health with Andrew Tipton
Sure, your first midterm might raise your heart rate, but there are better ways to get the blood pumpin'! In this episode, personal trainer Andrew Tipton from the Collins Fitness Center drops by to share aerobic health tips and share all the services the gym has to offer.
3 minutes | Jan 19, 2020
Meeting Your Professors with Cheyenne Green
For many students, college is the first time away from home and family. It's always nice to have support and friendship on campus, and often that can come in the form of a professor. Cheyenne Green, a senior at TU, explains how.
8 minutes | Jan 13, 2020
Resolutions with Michael McClendon
New Year, new you, right? Maybe, but maybe not. Resolutions are difficult to stick to, but we've got your back! Tune in for the inaugural episode of TU Start-Pack with Michael McClendon, TU's director of Director of Counseling and Psychological Services Center, for some advice on how to start out the year strong... and keep going! Links: https://utulsa.edu/counseling-services/michael-mcclendon/
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