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Important message regarding the future of the podcast. Email = Trustmeimatherapist@gmail.com Subscribe to Unpopular Culture Podcast Cults, Cryptids and Consperiaces and SIM Podcast (Semi-Intellectual Musings) And Thank you Tal M. Klien Buy his book The Punch Escrow Thank you all!

Today Herman and Justin discuss the Tony Robbins controversy and the theory of cognitive dissonance.

"Justin and Herman begin a discussion on trust, what it is, what damages it, and what repairs it, as well as ask our audience what questions or thoughts they have about trust. " (3/5 on the nerdery scale for clinical content with open discussion) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman and Justin are joined by the podcast, Cults, Cryptids and Conspiracies to finish out the three-episode suite on manipulation. Episode three of three dives into cult function and human behavior in relation to manipulation brought on by cult leaders and members. Herman likes to reference, “no one joins a cult”. Well how does a cult get it's members? What does recovery from being a member of a cult look like? This episode dives into those questions. (3.5 on nerdery scale out of 5) Please thank Cults, Cryptids and Conspiracies by subscribing to their podcast and give them a listen... They can also be found on twitter = @C3Podcast Search wherever you obtain your podcasts for Cults, Cryptids and Conspiracies Become a part of the podcast, join in the discussion, start a discussion, Twitter = @TrustTherapist Email = Trustmeimatherapist@gmail.com Trustmeimatherapist.com

Yes, We are procrastinating with releasing a certain podcast episode. What a better excuse to release an episode on procrastination, while we procrastinate!! Today we discuss procrastinating and how to combat procrastination. We give real life examples! (2/5 on Nerdery scale. Some articles are cited but mostly real life examples are provided) Tune in, become a part of the community! Twitter = @TrustTherapist Email= trustmeimatherapist@gmail.com Trustmeimatherapist.com

Welcome to the second part of our three-episode suite on manipulation, Trauma Bonding, Stockholm Syndrome and cult dynamics. This is the episode on Trauma Bonding/Stockholm Syndrome. Herman brought up the point that all three episodes will be linked in a massive way. To understand this fully please tune in to all three episodes! (3.5/5 on the nerdery scale. Psychological theories and psychological definitions are discussed throughout this episode.) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Trust Me, “It’s a Mental Health Problem” is More Complex Than One Might Think Recently the phrase, “it’s a mental health problem” has been used on both sides of the isle. What does this actually mean? What can we do in our current mental health system? What CAN’T we do? Are there misconceptions on what a person can do when they suspect someone needs mental health intervention? These questions are answered and more. Tune in for this episode… (3.5/5 on the nerdery scale. For in depth pulling back the curtain) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

First instalment of our diagnostic series. A series where we explain the criteria and what the criteria means for a mental disorder. This episode is a deep dive in diagnosing Major Depressive Disorder according to the DSM5. (4.5/5 on the nerdery scale. One of our most nerdy episodes. A dive into the DSM 5 and what the diagnostic criteria for Major Depressive Disorder Means.) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Today, another listener fueled podcast topic, Herman and Justin discuss mainstream psychological sayings. Anytime Herman is able to shed light on pop psychology he runs at it like a linebacker going for a sack on an unblocked quarterback. (3/5 on the nerdery scale. This episode discusses psychological themes and uses empirical data, but has plenty of banter) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Second of two listener fueled episodes! Herman and Justin do a deep dive into the psych of Iron Man and select X-Men. So much of a deep dive a treatment plan for Iron Man is discussed. Justin is absolutely sick and disgusting sounding on this recording so please forgive the vocals. A big thank you to Jamie for providing the gift of a second mic! (4/5 on nerdery scale – Nerd out pretty hardcore… not only on psych disorders but on comic books) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

First of two listener fueled episodes! Herman and Justin dive deep into the psych of The Punisher, Batman and Jessica Jones. They go further than just diagnosis. Interesting if you are interested in what mental health professionals think about these characters. Justin is absolutely sick and disgusting sounding on this recording so please forgive the vocals. A big thank you to Jamie for providing the gift of a second mic! (4/5 on nerdery scale – Nerd out pretty hardcore… not only on psych disorders but on comic books) Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman brings a topic to the table… Polyamory…. Items covered in this episode…. What are the different types of polyamory What are the theories behind this behavior What do Herman and Justin think about polyamory? (2/5 on nerdery scale) Please stay tuned, a new sound is coming to Trust Me I’m a Therapist… Plug in… be a part of the show! Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman and Justin are joined by special guest Phil from Semi-Intellectual Musings. Many United States vs Canadian processes are discussed with regards to social and psychological professions. Travel in a deep dive into empirical studies with our neighbor to the north. The trio have a conversation on the war on qualitative studies and higher education. The episode ends on access to mental health care in the United States vs Canada. As a bonus Phil tries to defend the CFL against the NFL. (4/5 on the nerdery scale. Phil is an intellectual-believe you me.) Follow Phil and Semi-Intellectual Musings on Twitter @the_SIM_pod Apple Podcasts Semi-Intellectual Musings Follow us - Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman brings a topic that is near and dear to him… clichés… As a newlywed Herman has been hearing one specific cliché that doesn’t sit will with him, while Justin has a different opinion on said cliché. Conversation leads to other clichés and their meaning. (1/5 nerdery scale… Can we go negative numbers on this one? If so, this would be -10/5 on the nerdery scale. One of the least nerdy episodes but one of the most opinionated. - More of a conversation than nerdery.) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman and Justin dive into part two of the holiday episodes. Part one discussed why the holidays are stressful, now find out how to manage said stress. Examples from their personal lives as well as publications are discussed. Please play along and tell us how you manage holiday stress! (1/5 on the nerdery scale. Happy Holidays!) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Today Herman and Justin discuss some common holiday stressors. Just the topic of the holidays provokes stories of holidays past for the duo. Oh, and a tangent on their true opinions on Psychology Today. (1/5 on the nerdery scale. Happy Holidays!) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman and Justin dive deep into the word “Psycho”. What is a “Psycho” and are the media depictions of a “Psycho” correct? Are you ready for some intense Psychopathy? (2/5 on the nerdery scale. Education on diagnosis and banter on media depictions) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

What are the barriers that Social Work/Social Workers and Therapists face? What can people in the helping profession do to combat these barriers? Herman and Justin discuss this topic and bring real life experiences to said barriers. This episode is very much a micro and macro look at the helping profession. (2/5 on the nerdery scale. For a very focused topic on a real issue) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman and Justin attempt to do a podcast on “What Therapists Want Clients to Know Before Starting Services”, however, Buzzfeed published a listicle “15 Things Therapists Actually Want You to Know”. What follows is a critical conversation on said listicle. Herman and Justin agree, disagree and tear it apart for your listening pleasure. (2/5 on the nerdery scale for banter on some real life professional opinions on a click-bait article) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com

Herman and Justin share a discussion on the importance of implementing and following a self-care plan. The discussion may get a little tangential but it still achieves the point - TAKE CARE OF YOUR SELF! IT'S IMPORTANT! Examples of their own self-care strategies is provided with answers on the how and why. (1/5 on the nerdery scale as mostly deals with anecdotal evidence) Twitter: @TrustTherapist Email: TrustMeImaTherapist@gmail.com www.TrustMeImaTherapist.com