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Today starts a new series of episodes reviewing the book The Rational Male by Rollo Tomassi.A blog turned into a book that spawned a way of thinking that many men adhere to. There is talk of taking "The Red Pill" throughout the manosphere but what does that really mean?Are the contents within fact, fiction or somewhere in-between?Let's find out!Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Some relationship advice from trial and error that has helped make my current relationship more successful.The importance of engagementListening to understand and not to solve problemsSafety and comfort in relationships Discuss all of the above and more on today's episode!Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Have you had trouble sticking to new habits? Keep running into the same issues when committing to lifestyle adjustments? There is a reason for that and we cover why and what to do in today's episode.Resources mentioned on today's showThe Subtle Art of Not Giving a F*ck - Mark MansonThe Art of Impossible - Steven KotlerThe War of Art - Steven PressfieldSponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Today we talk about the importance of presence aka being aware of what you are doing and how that ties into habit formation. Ways to build habits so that your subconscious does all the heavy lifting towards your goals and some books related to habits that I have found helpful.Resources listed on this episode:Atomic Habits by James ClearHigh Performance Habits by Brendon BurchardSponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Today the Lady of the House returns and we talk about communication inside of a relationship. Specifically tips and tricks that we have learned that help us better get across what we actually mean and solve conflicts.Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

We have reached the end of our Iron John story! We cover lessons learned, a brief summary of the phases of male initiation and more in our finale episode of the Iron John series! Resources discussed all by Robert Bly: Iron John Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Today we continue with our deep dive into Iron John. Our main character meets the princess (awwww yeah) and we discuss what that means. Also how warrior energy can be used as a force for change in the world. Resources discussed all by Robert Bly: Iron John Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Today we continue with our deep dive into Iron John. We discuss a naiveness and numbness that occurs when men do not get enough fathering. The mythology of kings and more! Resources discussed all by Robert Bly: Iron John Sponsor Information: Audible link: http://www.audibletrial.com/truemppodcast Get in touch with me! Instagram: @truemp_podcast Email: tmproject.podcast@gmail.com Click the link below to get added to the email list! https://forms.aweber.com/form/57/508066657.htm Music By: NO MIC Track Name: I Think I Am Going To Be Ok License: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

We continue the story of Iron John. We cover the general passivity of men in the world today and how we got here. We also talk about the need to trust your instincts as we end the first act of the story.Resources discussed all by Robert Bly:Iron JohnGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

We continue breaking down Iron John by Robert Bly. Today's episode covers mentorship, the importance of initiation and how the rituals were used to help with trauma. The breakdown of the Father/Son bond and why some men feel disconnected from themselves.Resources discussed all by Robert Bly:Iron JohnGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Today we start a series of episodes reviewing Iron John: A Book About Men by Robert Bly. Join us as we discuss the importance of embodying masculine traits, mentorship, male initiation, and more! Resources discussed all by Robert Bly:Iron John Get in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

On today's show we discuss the importance of understanding the rules of engagement when interacting with our fellow man. We cover a few of the Laws that are more applicable to everyday life.Resources discussed all by Robert Greene:The 48 Laws of PowerMasteryThe Laws of Human NatureGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

Today we discuss the importance of building a tribe/brotherhood and how to go about building it.Get in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

We have to take care of ourselves and that starts with what we eat. Garbage in, garbage out applies in all aspects of life. On today's episode we dispel some nutrition myths and cover the basics you should have covered to keep your mind and body functioning as they should.Get in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

On the last episode in this series we talk about date behavior, building comfort and tension, and how to setup the types of relationships you want.Resources:Models : Attract Women Through Honesty by Mark MansonGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

On part three of the series we get into practical tips for applying we what we have talked about so far.We cover setting up an online profile, the introduction part of the conversation as well as the next few minutes that follow, phone etiquette, and more! Resources:Models : Attract Women Through Honesty by Mark MansonGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

On the second of a three part series we cover attraction basics.We cover some touchier parts of dating including money, attractiveness, race, and more! Resources:Models : Attract Women Through Honesty by Mark MansonGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

On the first of a two part series we cover attraction basics. So many men settle for relationships they aren't happy in because they don't know how to give themselves more opportunities to meet women.We are putting an end to that starting today.Resources:Models : Attract Women Through Honesty by Mark MansonGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

We are getting into the series on dating, but before we get to the tactical we gotta get our minds right. On this episode I cover mindsets that are crucial to dating success, the reasons you need to get comfortable with approaching women, and the dating landscape in general.Get in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)

A little motivation sprinkled with some facts for your Friday!You're right. Your excuses are valid. Now what?Show Resources:Ramit Sethi - I Will Teach You to Be RichReticular Activating System - https://www.sciencedirect.com/topics/neuroscience/reticular-activating-systemNeuroplasticity - https://en.wikipedia.org/wiki/NeuroplasticityCognitive Dissonance:https://en.wikipedia.org/wiki/Cognitive_dissonance#Meat-eatinghttps://www.simplypsychology.org/cognitive-dissonance.htmlGet in touch with me!Instagram: @truemp_podcastEmail: tmproject.podcast@gmail.comClick the link below to get added to the email list!https://forms.aweber.com/form/57/508066657.htmMusic By: NO MICTrack Name: I Think I Am Going To Be OkLicense: Creative Commons Attribution-ShareAlike 4.0 International (CC BY-SA 4.0)