62 minutes |
Jan 25, 2023
Season 5 Ep 1 — How Zone 2 Biochemistry Powers Athletes' Biomechanical Energy with Iñigo San Millán
50 minutes |
Dec 14, 2022
Season 4 Ep 12 — Training for World-Class Skimo and a Leadville MTB 100 Podium with John Gaston
45 minutes |
Nov 16, 2022
Season 4 Ep 11 — The Essentials of Training Plans with David Warden and Matt Fitzgerald of 80/20 Endurance
43 minutes |
Oct 19, 2022
Season 4 Ep 10 — The Moxie & Grit of Pro Mother, MTB Racer and Coach Sonya Looney
44 minutes |
Sep 21, 2022
Season 4 Ep 9 — Triathlon Peaking and Tapering with Craig Alexander, Plus Kona 2022 Predictions
47 minutes |
Aug 17, 2022
Season 4 Ep8 — Training for Big Mountains and Defining New Alpinism with Steve House of Uphill Athlete
50 minutes |
Jul 20, 2022
Season 4, Ep 7 — Taking Big Risks and Pioneering Gravel Inclusivity with Amy Charity
49 minutes |
Jun 22, 2022
Season 4, Ep 6 — Sports Psychology Frameworks for Anxiety and Injury with Dr. Justin Ross
69 minutes |
May 18, 2022
Season 4, Ep 5 — Ultrarunning: Training, Mental Skills and the Hierarchy of Needs with Jason Koop
56 minutes |
Apr 20, 2022
Season 4, Ep 4 — Coaching Race Day Ready with Joy and Brian McCulloch
38 minutes |
Mar 24, 2022
Season 4, Ep 3 — Nutrition Training for Race Day and Beyond with Asker Jeukendrup
43 minutes |
Feb 23, 2022
Season 4, Ep. 2 — Bike Fitting, Technology, Biomechanics and the Future with Dr. Andy Pruitt
44 minutes |
Jan 28, 2022
Season 4, Ep. 1 — Running and COVID Recovery with Gwen Jorgensen and Bobby McGee
51 minutes |
Nov 18, 2021
Season 3, Ep. 22 From Distance Running to Weightlifting with Ryan Hall
48 minutes |
Nov 4, 2021
Season, 3, Ep. 18 Talking Gravel Racing and Life with Peter Stetina
50 minutes |
Oct 19, 2021
Season 3, Ep. 20 Exploring Skimo with Joe Howdyshell and Grace Staberg
49 minutes |
Oct 5, 2021
Season 3, Ep. 19 Finding More Meaning in the Training with Chris Hauth
45 minutes |
Sep 13, 2021
Season, 3, Ep. 18 Creating the Perfect Recipe for Triathlon Olympic Gold with Arild Tveiten
47 minutes |
Aug 30, 2021
Season 3, Ep. 17 How to Be a Faster Runner with Will O'Connor
42 minutes |
Aug 16, 2021
Season 3, Ep. 16 How to Be a Faster Mountain Biker with Matt Miller