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Training Day with Ray Podcast
56 minutes | May 1, 2017
TRAINING DAY WITH RAY - EP 110
"IT AIN'T NEW YORK" Ray Longo, Steve Maraboli and Al Iaquinta talk fights, UFC politics, and the success of Camp Longo.
41 minutes | Mar 9, 2017
TDWR Ep 109 Post Fight UFC 209 "Don't Change the Special Sauce"
Ray Longo, Tony Ricci and Steve Maraboli deconstruct UFC fight night 209 like no one else. This is a "must listen to" episode as they break down the event and fights from a Physical, Psychological and Physiological point of view.
33 minutes | Mar 4, 2017
Training Day with Ray - Episode 108 The big rematch of UFC 209
Training Day With Ray Episode 108 : " Firstest with the mostest is the bestest!" Ray invites Newsday's Mark LaMonica and UFC Lightweight contender "Raging" Al Iaquinta to discuss upcoming UFC 209, GSP vs. Bisping and Iaquinta's anticipated comeback fight against Diego Sanchez.
30 minutes | Feb 9, 2017
Training Day With Ray Ep 107 - Ray and Performance Coach Tony Ricci talk weight cuts to pull ups.
Striking and grappling are only a few of the factors that make an MMA Champion. Ray is joined by Performance Specialist and Sports Nutritionist Tony Ricci who gives us an insight into the physiological demands placed on a fighter and how they can perform at their best.
29 minutes | Jan 20, 2017
Training Day With Ray Ep 106 - Comedian Kevin Bartini Shows Ray His Standup... Inside The Octagon
Stand up comedian Kevin Bartini visits Ray at the gym. We learn about his influences, his passions and whether his confidence on the stage makes it into the octagon.
34 minutes | Dec 21, 2016
Training Day with Ray Episode 104-Ken Kelsch and The Vietnam War
What is a hero? Ray Interviews Vietnam Veteran and Team Leader, Ken Kelsch, about his experiences during the war and reinventing himself as a world renowned cinematographer upon his return.
32 minutes | Dec 7, 2016
Training Day with Ray Episode 103-Dylan Avila, The Comeback Comic
TDWR Episode 103, Ray Longo interviews The Comeback Comic, Dylan Avila to learn about his resilience, both as a man and performer, from a near death experience that resulted from an on stage attack.
35 minutes | Nov 23, 2016
Training Day with Ray Episode 102- UFC 205 Recap with Mark. LaMonica, Al Iaquinta and Aljamain Sterling
TDWR Episode 102, UFC 205 Recap. Ray Longo hosts with special guests Newsday Sports Columnist Mark LaMonica, Lightweight Contender Al Iaquinta and UFC Bantamweight Contender Aljamain Sterling discuss UFC 205, the fighters mentality and what it takes to compete at a world class level.
41 minutes | Nov 9, 2016
Training Day with Ray EPISODE 101- Steve Maraboli
Rays kick off show with inspirational speaker, Steve Maraboli! Find out how the worlds “Most quoted man alive” brings his message to millions of people and how it relates to Ray’s success in the octagon. Finally, Steve gets into the ring and shows Ray his fighting chops!
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