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Trainfuly // Golf Fitness Podcast
21 minutes | Sep 5, 2022
Trainfuly // Golf Fitness - Episode #24 - How to Organize and Integrate Speed Training With Resistance Training
Join My Inner Circle: https://trainfuly.mn.co/
77 minutes | Jul 18, 2022
Trainfuly // Golf Fitness - Episode #23 - Dr. Sasho MacKenzie - Speed Training Secrets From the "Savant of Speed"
The Stack System: https://www.thestacksystem.com Website: http://www.sashomackenzie.com
86 minutes | Jun 6, 2022
Trainfuly // Golf Fitness - Episode #22 - Dr. Dustin Grooms - Training the Brain to Enhance Motor Control
Dr. Dustin Grooms Twitter: @Dusty_Grooms
63 minutes | Apr 11, 2022
Trainfuly // Golf Fitness - Episode #21 - Dr. Mike Scaduto - Shoulder Injuries in Golf
Dr. Mike Scaduto: http://mikescaduto.com Champion Physical Therapy and Performance: https://championptandperformance.com
59 minutes | Dec 7, 2021
Trainfuly // Golf Fitness - Episode #20 - Dr. Dan Coughlan - European Tour Strength & Conditioning
Dr. Dan Coughlan is the Head of Strength and Conditioning for the European Tour and National Lead for Sports Science and Medicine for England Golf. He joins our podcast to discuss strength training strategies to improve durability, increase driving distance, and enhance overall performance.
94 minutes | Oct 21, 2021
Trainfuly // Golf Fitness - Episode #19 - Dr. Stuart McGill - Reduce Back Pain and Enhance Performance
Website: backfitpro.com Resources: Low Back Disorders: Evidence-Based Prevention and Rehabilitation (3rd Edition) Back Mechanic: The step-by-step McGill Method to fix back pain The New Science of Golf (VIDEO)
33 minutes | Sep 8, 2021
Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed
Pick up the Tour Elite Program at Trainfuly.com
28 minutes | Aug 16, 2021
Trainfuly // Golf Fitness - Episode #17 - Dr. Kevin Chapman - Developing Mental Toughness
Website: drkevinchapman.com Twitter: @drkchap
59 minutes | Aug 3, 2021
Trainfuly // Golf Fitness - Episode #16 - Marc Wahl - A Conversation With Brooks Koepka's Physical Therapist
Marc Wahl (DPT, OCS, CertMDT) has spent the last 13 years working as a physical therapist on the PGA TOUR. He has travelled the United States and abroad to hundreds of TOUR events and worked with over 40 players. With his help, these players have achieved 20+ victories. Marc now works exclusively with Brooks Koepka. Marc joins our podcast to discuss strategies to reduce the risk of injury and enhance golf performance.
57 minutes | Jul 19, 2021
Trainfuly // Golf Fitness - Episode #15 - Nathane Jackson - Golf Performance Training
Nathane Jackson is a Certified Strength and Conditioning Specialist, Certified TPI Fitness 2 and Power 2, and Registered Nutritionist. He’s been a writer and featured expert for many television and radio shows, and print publications. Nate has over 20 years experience helping golfers reduce pain and hit bombs. Nate joins our podcast to discuss the science of golf performance training.
69 minutes | Jul 5, 2021
Trainfuly // Golf Fitness - Episode #14 - Dr. Nicholas DiNubile - Longevity and Durability
Website: DrNick.com Twitter: @drnickUSA
29 minutes | Jun 21, 2021
Trainfuly // Golf Fitness - Episode #13 - Danny Webber - Evidence-Based Diet and Nutrition Strategies
Danny Webber is an SENr Performance Nutritionist with a Masters Degree in Sports Physiology. He works with elite athlete golfers, as well as high level athletes in Rugby, Basketball, professional boxers and IronMan triathletes. Danny joins our podcast to help clear up some of the confusion surrounding nutrition science.
62 minutes | Jun 7, 2021
Trainfuly // Golf Fitness - Episode #12 - Dr. Ian Dunican - Optimizing Sleep and Performance
Sleep Hygiene Principles - 10 Rules to Help You Sleep Routine - get up and go to bed at the same time every day Exercise daily and consume minimal caffeine, stop caffeine at noon Deal with stress during the day/early evening Don’t go to bed hungry/thirsty No caffeine, nicotine, alcohol or heavy exercise 3-4 hours before bed No screen time at least 1 hours before bed and no light-emitting screens in the bedroom Bedroom comfortable and inviting (temperature, quiet, dark) Avoid daytime naps >20 mins Avoid work within 90 mins of bed If awake after 20 mins, do something relaxing out of bed until sleepy
64 minutes | May 20, 2021
Trainfuly // Golf Fitness - Episode #11 - Dr. Brent Brookbush - Improving Your Posture and Performance
Dr. Brent Brookbush - CEO and founder of the Brookbush Institute of Human Movement Science - is a world renowned educator, author and speaker. He joins our podcast to discuss how we can improve our posture to reduce our risk of injury and enhance our performance. If you want to learn more about Brent's work and the Brookbush Institute of Human Movement Science click the link below. The Brookbush Institute of Human Movement Science
44 minutes | May 4, 2021
Trainfuly // Golf Fitness - Episode #10 - David Dunne - Nutrition from the PGA Tour
David Dunne - CEO and co-founder of Hexis performance - is an internationally renowned Performance Nutritionist who works with elite athletes across the world, including the European Tour and the European Ryder Cup Team. He joins our podcast to discuss how we can optimize our behavior to eat better, sleep better and perform better.
38 minutes | Apr 8, 2021
Trainfuly // Golf Fitness - Episode #9 - David Boettcher - Maximize Your Athleticism
Episode 09 David Boettcher - Maximize Your Athleticism David Boettcher is a professor of kinesiology and has lectured across the globe on human movement and performance. He joins our podcast to discuss what we can do to increase swing speed through targeted stretching, cardio, strength training and supplementation.
26 minutes | Mar 12, 2021
Trainfuly // Golf Fitness - Episode #8 - Matthew Snyder - Overspeed Training for Massive Distance Growth
Matt Synder is the owner of Launchcode Golf, which is an overspeed trainer that offers custom training because it works with your driver allowing you to use your own grips and shaft. We dive deep into the science and protocols of overspeed training for golf and I share the program I use that's helped many golfers gain 10-15 mph in clubhead speed. To receive a $10 discount on the Launchcode Golf overspeed trainer head over to launchcodegolf.com and use promocode "TRAINFULY". https://www.launchcodegolf.com/ https://www.instagram.com/launchcodegolf/
40 minutes | Feb 23, 2021
Trainfuly // Golf Fitness - Episode #7 - Colt Knost - Performance Tips from the PGA Tour
Colt Knost, former PGA Tour player and current sidelines reporter, tells the story of his decorated amateur career to life on the PGA Tour to now one of the best sideline reporters in the game. We also dive into tips and strategies for optimizing performance on the course and how equipment can be used to your advantage. You don't want to miss this!
45 minutes | Feb 8, 2021
Trainfuly // Golf Fitness - Episode #6 - Patrick Koenig - Living Your Golf Dream
Patrick Koenig, golf photographer and influencer, tells his story of creating his dream life in golf. Quitting his job and traveling the country playing over 400 courses and building his brand and craft as one of the best golf photographers in the world.
55 minutes | Feb 1, 2021
Trainfuly // Golf Fitness - Episode #5 - Dr. Mike Grevlos - Mental Game Performance
Dr. Mike Grevlos is a professor of psychology and a mental performance coach. He joins our podcast to discuss practice and game strategies we can use to improve our golf performance. Whether an amateur or touring professional, this episode is jam packed with lessons, insights and instructions on how to optimize performance and get the most from every round of golf and practice session.
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