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Train With the Best Podcast

236 Episodes

23 minutes | Mar 15, 2023
Episode 232 - The Right Fuel for The Right Goals ft. Meghann Featherstun
Sports dietician Meghann Featherstun joins the show to talk about properly fueling based on an athlete's goals. Specifically, the athlete is Craig. The guys talk about balancing the desire for a weight-based goal with a performance-based one. When is it appropriate to work towards a weight-based goal with an eye on performance, and how should that be fueled?Plus, Meghann gives some baseline level advice for pure performance goals to ensure every athlete is fueled for the task at hand. Anyone looking for specific, individualized advice should contact a dietician and work with them 1-on-1. Meghann can be reached via her website, http://featherstonenutrition.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
28 minutes | Mar 8, 2023
Episode 231 - EXOS at the NFL Combine (ft. Ariah Fish and Garrett Kendall)
EXOS continually trains some of the best athletes in the world, and their NFL Combine training is no exception. EXOS athletes dominated the annual event with help not only from EXOS's trainers, but their team of dietitians and PT's as well.Craig Hoffman and Chris Gorres pay a visit to the EXOS suite in Indianapolis during the combine for a chat with Garrett Kendall, DPT and Ariah Fish, MS, RD to talk about their roles in preparing the NFL's next generation for the biggest job interviews of their lives.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
43 minutes | Mar 2, 2023
Episode 230 - From The NFL Combine To The Field
In a special crossover episode of the pod with the Take Command Podcast, Craig Hoffman, Chris Gorres and Logan Paulsen talk how the athletic testing at the NFL Combine translates to the field.The guys discuss how the scouting process is part art, part science, and how that science is evolving as the game does. How much does the 40 yard dash matter? How much does watching tape of the 40 yard dash matter? The guys go deep, and even have a small side track into Logan's 1:30am hotel workout!For more football, check out Take Command here: https://link.chtbl.com/TakeCommand.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
29 minutes | Feb 23, 2023
Episode 229 - Balancing Rest and Work
Craig Hoffman and Chris Gorres talk about how to know when it's time to push and when it's time to rest in the gym. The guys talk about using data as an indicator, but using conversation to provide context. Plus, they talk about how timelines and goals can affect those decisions, and how to adjust instead of going all in or all out on a session.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
23 minutes | Feb 16, 2023
Episode 228 - Heart Health
In honor of Valentine's Day, Craig Hoffman and Chris Gorres talk about heart health. No, this isn't a relationship episode, this is about what your heart actually does: power your entire cardiovascular system!The guys discuss ways to increase aerobic capacity, and how to make that an enticing endeavor for clients. Slow, steady cardio isn't exciting, so what are the ways to make it a part of a routine that anyone can look forward to? Pop on this pod, go for a walk, run, or bike and you'll finish with the answer!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
28 minutes | Jan 27, 2023
Episode 227 - Creating Balanced Training Plans
There are only seven days in a week, which sometimes feels like a problem when you need to train for strength, speed, mobility, stability, and endurance. So how do you get it all in? Craig Hoffman and Chris Gorres discuss how to balance these goals for different types of athletes and how to mix and match pieces of programming to maximize results.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
26 minutes | Jan 20, 2023
Episode 226 - Return To Play Protocol
Training after an injury is scary for clients and trainers alike, so how do we set ourselves up for success as fitness professionals? Craig and Chris talk through the relationship between doctors, PT's, and trainers, and explain why the fit pros can and should drive the process.Plus, a guide on how to talk to the other providers to ensure the best possible outcome for your patient/client's success.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
30 minutes | Jan 12, 2023
Episode 225 - A Trainer's Guide to the New Year
New Years Resolutions are a major factor in the fitness industry as people all over the world set fitness goals big and small. But what about the trainers that help them achieve those goals?In their return after the holidays, Craig Hoffman and Chris Gorres talk through how trainers should set up their year from both a personal and professional standpoint to ensure they and their clients can be successful.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
19 minutes | Dec 8, 2022
Episode 223 - Working Out In A Time Crunch
We've all been there. We want to workout, but only have 15 minutes. So what should you do? Craig Hoffman and Chris Gorres give bite-sized tips in this bite-sized episode of the Train With The Best podcast!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
28 minutes | Nov 17, 2022
Episode 222 - Warmups 101
After a trip to watch the Wizards and Grizzlies play in DC, Craig Hoffman and Chris Gorres talk about what they observed from the players warming up and how it's evolved over the years. Chris talks about how using a vaso strap has evolved warmups in the NBA and his own athletes, and how watching what the pros do can give us hints about what we should be doing.Craig also shares some easy, quick warmup tips for every day athletes to enhance every workout from an easy run to a HIIT session in the gym. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
25 minutes | Nov 2, 2022
Episode 221 - The Friends You Find in Fitness
This week Craig Hoffman and Chris Gorres talk about how fitness can bring people together. Because fitness is an "extra-curricular activity" for so many people, it attracts people from all walks of life. The guys talk about some of the people they've met along the way, how it's enriched their lives, and the experiences they've unlocked along the way.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
29 minutes | Oct 21, 2022
Episode 220 - Trainers Need Trainers Too
Craig Hoffman and Chris Gorres discuss why trainers need trainers too. The guys talk about bias, how to avoid it, and what a fresh set of eyes can bring to a problem solving approach towards training.Plus, they talk about how knowledge and information is passed down from "generation to generation" of trainer, often without the recipient even knowing where the original thought came from.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
30 minutes | Oct 12, 2022
Episode 219 - Fulfillment vs Success
Craig Hoffman and Chris Gorres recap the 2022 Vertimax Summit in Tampa, FL by talking about one of the main presentations differentiating between fulfillment and success. The guys talk about how to find true happiness by ignoring common markers of success such as money and prestige. Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
35 minutes | Sep 28, 2022
Episode 218 - Be Where You Are feat. Logan Paulsen
Craig Hoffman and Chris Gorres are joined by their good friend, former NFL Tight End, and current personal trainer Logan Paulsen to discuss coaching to individual clients at a wide variety of levels. Logan picks the guys' brains about how to meet athletes -- both in sport and general population -- where they are as he continues to adjust to post-NFL life. They talk about the challenge of scaling up and down, especially when a coach's reference point is at a level like Logan's is coming out of professional sports. They also talk about scaling workouts as an athlete as your own level adjusts, like Chris is doing as he nears his 40th birthday.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
27 minutes | Sep 20, 2022
Episode 217 - Mobility's Best Friend
Craig Hoffman and Chris Gorres talk about how to balance increases in mobility with necessary strengthening to avoid injury. Stiffness doesn't feel very good, but the guys explain why it's sometimes necessary to stay healthy in the long run.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
21 minutes | Sep 13, 2022
Episode 216 - Sport Specific Training
Craig Hoffman and Chris Gorres talk about sport specific training and what that actually looks like for athletes at the highest levels. The conversation is based off an article by Kelyn Soong in the Washington Post on Frances Tiafoe's improved fitness.You can read the article here: https://www.washingtonpost.com/sports/2022/09/08/tiafoe-tennis-fitness-workout/Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
37 minutes | Sep 6, 2022
Episode 215 - Train Like A Pro
Craig Hoffman and Chris Gorres discuss what it really looks like to train like a pro athlete. What are the things that separate the best from the rest? What does a session look like? Where are gains made on the field and in the strength and conditioning world? What kind of mindset does it take. Craig and Chris tell all from their combined 20+ years of working with the pros.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
27 minutes | Aug 9, 2022
Episode 214 - 20 Minute Guide To Building A New Fitness Routine
Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator) help you get started with a new fitness routine. This could be for someone who is completely new to fitness and is just getting started, or someone who wants to start something new in fitness. Are you a runner who wants to start lifting? A lifter who wants to start running? Taken a few years off and ready to get going again in any discipline? This pod is for you!Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
28 minutes | Jul 26, 2022
Episode 213 - A 20 Minute Guide To ACL Rehab
Craig Hoffman (media personality/personal trainer) and Chris Gorres (master trainer/educator) give an extremely surface level guide to ACL rehab. Chris is best known in the fitness world for his work in ACL rehab, so he and Craig dive into what it takes to get from injury to recovery. They cover prehab, surgery options, early stage rehab, and how to progress all the way until an athlete is back doing the thing they love to do.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
26 minutes | Jul 18, 2022
Episode 212 - How To Train With Pain
Craig Hoffman and Chris Gorres talk about training with, through, and around pain. Pain is inevitable in life, either from an injury or general discomfort. Craig and Chris talk about how to manage pain, keep training, and how to ultimately work out of it.They discuss the difference between general pain and injury rehab. Plus, they tell what kind of pain is a sure sign to stop training.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST at LiveMomentous.com (automatic when you click the link) for 25% off your first subscription order and 15% off all recurring orders. Subscribe to your favorite proteins, Performance Collagen, Performance Creatine, Elite Sleep or the all-new Omega 3's all for 25% off the first shipment and 15% off all that follow.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
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