50 minutes | Jan 10th 2021

Atomic Habits: The Thing That Affects Every Other Thing

When experts study habit formation, we learn that not all habits are equally beneficial. Some habits are known as keystone habits – a habit that ends up improving every other area of our lives. Repeated studies and life experience show that the single greatest instigator for spiritual growth is Bible engagement. God’s Word gives us light for our path and transforms us from the inside out if we allow it to do its work in and through us.
Aaron Brockett • Atomic Habits 
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