Listen Now

Ruth King discusses strategies she uses with many of her successful clients.

Sara Speicher is on the show this evening to introduce the tips, techniques, and strategies she uses every day while running her own business. Sara is a successful athlete who hosts a No BS Business Summit, and has contributed to features on major media networks. Books discussed: Good to Great, Strengths Finder, Think and Grow Rich, "Circling the Sun" Sara has offered a free PDF for all listeners here. For more information please visit www.vbmpro.com/media  

PROLOG is back on the show, and filled with some over the top humor. Precipitation is reality.

Special guest Kathleen talks about her experiences living in Germany, and in one hour we try to cram years worth of insight about this country. Enjoy!

House of Cards discussion about masculinity, femininity, and how premium Netflix series can influence reality. Word of the day is introduced, and Frank talks about a cross fit experience.

Chris Kennedy sold over 40,000 science fiction books on Amazon in 2014! He is a good guy, and talks about his journey to the top. For anyone who has ever considered publishing their novel on Amazon this is the podcast to listen. Chris's Amazon page: here. Chris Kennedy's website: here.

First guest on the totally hooked podcast discusses the cartoon One Piece. Don Quixote Flamingo a.k.a. Do Flamingo hogs up most of the show.

Word of the day, manspreading, and professionals v. amateurs.

Transcendental Meditation is a powerful way for professionals to increase their capacity of emotional intelligence, relationships, and productivity. Frank Howard of totallyhooked.net has been practicing TM for some time, and goes over some of his personal experiences.

Do you ever get bullied by co-workers who have more "experience," but perhaps less competence? If you have to justify your existence based on years of experience do you ever ask yourself if those years had impact?

Communicating whether to attract a new lover or speaking in public with your colleagues is an important lifelong skill. Frank offers three major insights he discovered on becoming a distinguished toastmaster: 1) Getting to the Point. 2) Organizing your ideas. 3) Speaking with Variety.

Laugh with Frank as he tries to add a business angle to debating climate change, the NFL, Serial, Toastmasters, and what it means to apologize.

Listen as Frank rambles about the big three D’s in DC: Dogs, Dating, and Defense. As always this podcast is filled with a new word of the day to train our brains. As Frank gets deeper listen to some of the insights, challenges, and entertaining perspective only found by people living in the beltway. Ride […]

Frank breaks down the 4 ingredients to Neil Rackham’s Classic “SPIN Selling.” These are highly useful sales questions that have been field tested, and the information continues to apply today. Listen for the latest in the Washington, D.C. area as well as new equipment used on the podcast like the Heil PR-40 microphone!

Frank goes over the four key ingredients outlined in the brand new book by Nir Eyal titled, “Hooked.” Habit is a powerful force in business, and there are four primary ways that businesses can ethically understand habits in order to provide better products to their customers. Link to the book referenced in this podcast: Hooked. […]

Frank discusses Time Travel, Sufjan Stevens, and a little Clash. New Word of the day. The summary is continued below… Word of the Day Quote of the Day Discussion continues on Clash of Clans, and as always goes into an entirely new dimension as we progress. Stay tuned and listen to how Frank Time Travels […]

Frank discusses what it’s like playing Clash of Clans at a Japanese steakhouse just before Super Bowl Sunday. Links from today’s podcast: Rocky Balboa’s inspirational speech Thug life kids – hilarious The 48 Laws of Power are brought up. Question: Are nerds overrated? Bullet points of today’s show: Word of the day: Churlish. In a […]

Attaining Job Security is invaluable, and in this episode Frank Howard, M.B.A is going to discuss the 4 key non-routine skills introduced by labor secretary Robert Reich, and from, “Introducing MIS” in business school.

The Frank Howard podcast is sometimes preplanned with notes. Sometimes Totally Hooks aim is strictly to have fun. As Frank Howard becomes increasingly aware of the troubles of the world, and his own personal power he ponders some important insights.

Frank Howard, M.B.A. goes over some personal strategies to have a productive day. 10 Winning strategies are discussed that this podcaster uses on a daily basis to bring the most he can bring to the day.