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Listen to this important show as Dr. Friedman discusses the benefits and dangers of not getting enough sleep.

The Nutrition Twins® join Dr Friedman to share how to keep our children and teens active, fit and healthy. Have a child or teen thats overweight? Don't miss this segment as they offer critical information on ways to slim down your teen safety and effectively!!

The Nutrition Twins® join Dr Friedman to shine a light on the red-light "Bloaters," "Pluggers," "Chubbers," and "Flabbers,"--foods that you should avoid because they pack on the pounds. With easy-to-find foods that are full of flavor, they will show you how to swap out salt saboteurs with foods that keep you satisfied and slim.

Today on “Chew On This.” We have our two powerhouse nutritionists that will cover the latest health and wellness headlines and either edify them or expose them as media propaganda! And who else better to join our host Dr. Friedman than the poster child of sassiness, take no prisoners... Mrs. “tell it like its”... Kim Barnouin, author of the New York Times Skinny Bitch series of books.

Listen to this important show as Dr. Friedman discusses the benefits and dangers of not getting enough sleep.

Listen as Dr. Russell Rosenburg, Chairman of The National Sleep Foundation advises our listeners how to get their best nights sleep ever!

If you've been having a difficult time losing weight and keeping it off, you don't want to miss this segment. Dr. Brues, Clinical Psychologist and Diplomate of the American Board of Sleep Medicine joins Dr Friedman to discuss his latest book, "Lose Weight through Better Sleep."

Today on “Chew On This.” We have our two powerhouse nutritionists that will cover the latest health and wellness headlines and either edify them or expose them as media propaganda! And who else better to join our host Dr. Friedman than the poster child of sassiness, take no prisoners... Mrs. “tell it like its”... Kim Barnouin, author of the New York Times Skinny Bitch series of books.

Debbie Johnson Joins Dr Friedman to discuss healthy eating for stressful times and how food effects our mood!

80 percent of all visits to primary care physicians are for stress related problems. Dr Susan Smith Jones joins Dr Friedman to share how stress can wreak havoc on our health, minds and mood! They will help the listeners realize ways to reduce the stress that can affect our bodies and our minds.

Today on “Chew On This.” We have our two powerhouse nutritionists that will cover the latest health and wellness headlines and either edify them or expose them as media propaganda! And who else better to join our host Dr. Friedman than the poster child of sassiness, take no prisoners... Mrs. “tell it like its”... Kim Barnouin, author of the New York Times Skinny Bitch series of books.

Jerry Hoskey is a Mind-Body-Spirit coach who has formed a simplistic goal for his clients: "easy health for all." He specializes in getting people lean and fit in the fastest, safest, most-effective and most habit-forming ways currently known. Jerry has been featured on ABC, CBS, FOX, NBC and numerous radio stations, magazines and newspapers and he joins To Your Good Health Radio to provide a solution to the biggest mistakes we all make when trying to lose weight and his latest book The No-Diet Diet. Tune in and find out why "When it comes to diet and exercise, if it can't be done forever, it shouldn't be done at all."

With the summer approaching it is that time of year again: try and find the right diet that will help us lose some of the winter weight! Fad diets are everywhere but Dr. Michelle May, who is a recovered yo-yo dieter herself, joins the show to explain how it's time for all of us to take charge of our life and end chronic dieting and overeating without depreciation and guilt. She has shared her weight management insights on numerous television and radio programs as well as national health and wellness magazines. Dr. May joins To Your Good Health Radio to share with us information contained in her new book Eat What You Love, Love What You Eat.

Kim Barnouin #1 New York Times bestselling author and a leading nutritionist joins the show to discuss why to go Vegan. As co-creator of the Skinny Bitch phenomenon she offers a no holds barred approach to nutritional advise on how to make the right decisions with our daily diets. Her newest book Skinny Bitch Book of Vegan Swaps is no exception. She offers a simplistic and easy to understand outline of benefits of the Vegan diet.

Today on “Chew On This.” We have our two powerhouse nutritionists that will cover the latest health and wellness headlines and either edify them or expose them as media propaganda! And who else better to join our host Dr. Friedman than the poster child of sassiness, take no prisoners... Mrs. “tell it like its”... Kim Barnouin, author of the New York Times Skinny Bitch series of books.

Nicky Holender began his career as a professional soccer player in England. After moving Los Angeles he turned his attention on fitness training. He has appeared on several television shows as a personal trainer / motivator including, The Kendra Show and CW's Shedding for the Wedding. Nicky is the go-to personal trainer for dozens of celebrities and world class athletes. He joins the To Your Good Health Radio show to share with us how to get healthy and fit in EPIC proportions!

Dr. Joseph Mercola, is the New York Times bestselling author of The No-Grain Diet and The Great Bird Flu Hoax. His cutting edge health features have catapulted his website Mercola.com to “The World's #1 Natural Health Website.” Dr. Mercola has become a regular on Dr. Oz and contributes to many prestigious trade journals including the British Medical Journal and Journal of the American Medical Association. He joins the To Your Good Health Radio show to tell us more about the health dangers of mercury.

Dr. Mercola has made significant milestones in his mission to bring people practical solutions to their health problems. A New York Times Best Selling Author, Dr. Mercola was also voted the "2009 Ultimate Wellness Game Changer" by the Huffington Post, and has been featured in TIME magazine, LA Times, CNN, Fox News, ABC News, Today Show, CBS’s Washington Unplugged with Sharyl Attkisson, and other major media resources. Dr. Mercola will join us to uncover the true dangers of Mercury in Silver fillings.

Today on “Chew On This.” We have our two powerhouse nutritionists that will cover the latest health and wellness headlines and either edify them or expose them as media propaganda! And who else better to join our host Dr. Friedman than the poster child of sassiness, take no prisoners... Mrs. “tell it like its”... Kim Barnouin, author of the New York Times Skinny Bitch series of books.

Dr. John McDougall joins Dr. Friedman to talk about [i]Forks Over Knives[/i] and why he feels so strongly that the "anti-starch" contingent has got it all wrong.