BONUS Episode 169: Ready, Get Set, Sneak Peek
In today’s episode, Jessie gives you a peek into her “Ready, Get Set” program with a guided test run - complete with warm up and cool down!
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Resources and References:
1:00 - ANNOUNCING: “Ready, Get Set” program is open for enrollment (postpartum running plan)
4:01 - Jessie coaches you through a running workout!
16:02 - Wrap up!