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How do you feel when someone misinterprets something you said or puts words in your mouth? Miscommunication can be frustrating, but it can be completely avoided, so this episode is all about confident communication.  I’m teaching you how to confidently communicate with your spouse, boss, coworker, client, or neighbor without hurting anyone’s feelings or being misunderstood. The most important thing to know is that there are four parts to a conversation: what you say, what you mean, what the listener hears, and what they make it mean. I’m explaining each of these things and the role they play in confident communication as well as sharing some examples so that you can see them in action.  I want you to walk away from this episode feeling confident in your communication skills and ready to start speaking up more because you’re not afraid of being misunderstood.  Tune in to level up your communication right now.  Show notes available at www.andrealiebross.com/podcast79 Resources Mentioned:  Episode 77: Confidence or Motivation: Which Do You Need More Of?: www.andrealiebross.com/podcast77  Episode 78: To Be More Confident, Be More Vulnerable: www.andrealiebross.com/podcast78  Apply For Committed to Growth: www.andrealiebross.com/committed-to-growth  I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth. Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

What does vulnerability have to do with confidence?  I've been thinking about how lack of confidence shows up for me and my clients and I wanted to explore it with you in this episode of the podcast.  I did some research on the connection between confidence and vulnerability, and I found that Brené Brown has identified 4 ways that we try to avoid vulnerability. I’m sharing these 4 things in this episode and talking about what they mean for our confidence and success.  At the end of the day, when we try to avoid vulnerability, we cut ourselves off from so many experiences and opportunities to find joy. It takes being vulnerable to have the confidence to put yourself out there and see what happens. Do you have what it takes? I think you do.  If you’re ready to get vulnerable, tune in.  Show notes available at www.andrealiebross.com/podcast78 Resources Mentioned:  Episode 7: Create Your Own Confidence:  www.andrealiebross.com/podcast7 Episode 46: When You Avoid: www.andrealiebross.com/podcast46 Episode 60: When You Make Confident Decisions: www.andrealiebross.com/podcast60 I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth. Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

How does confidence compare to motivation?  We always feel like we need to be more motivated to get more done and stick to our goals, but what if that’s not true? I want to show you why confidence is the key to success, not motivation.  This episode is all about understanding the human brain. Our brains are wired for survival, so if you can understand the basic survival instincts in your brain, you can use them to your advantage.  I’m walking you through how the different sections of the brain function at different levels and the three survival instincts that motivate your actions.  I’m here to help you understand how the brain works, figure out why it’s not just about motivation, and unlock your confidence.  If you could use a little more confidence, this is for you.  Show notes available at www.andrealiebross.com/podcast77 Resources Mentioned:  Episode 73: Remove Your Limiting Beliefs: https://andrealiebross.com/remove-your-limiting-beliefs/ Episode 55: Client Success Story: How to Create Routines with Sarah Khan: https://andrealiebross.com/client-success-story-how-to-create-routines/  Take the Reveal the Root Quiz: www.andrealiebross.com/quiz I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

How do you fall in love with failure? If you read that and thought “why would I want to fall in love with failure?” then keep reading.  Often we avoid doing something because we’re scared to fail. I bet you’ve put things off in the past because you were worried about what the result would be, but guess what? If you never do the thing, you won’t get any result at all. Failure is the key to success. I know without a doubt that you’ll experience success so much faster if you embrace failure than if you don’t.  This episode isn’t about how not to fail but how to fail well and experience failure in a positive way. Are you up for the challenge? Let’s get started.  Show notes available at www.andrealiebross.com/podcast76 Resources Mentioned:  Take the Reveal the Root Quiz: www.andrealiebross.com/quiz I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

How often do you have good intentions that don’t end up working out? We often have intentions to do or create something but our expectations or the expectations of others get in the way.  How do we stop that from happening? That’s the question I’m answering in this episode. We’re talking about what it means to have intentionality, the intersection of intentionality and expectations, and how to stop letting your expectations get in the way.  If there was nothing standing in the way of you and your intentions, you’d be unstoppable! Let’s make that a reality. Tune in to get started!  Show notes available at www.andrealiebross.com/podcast75 Resources Mentioned:  Find the Full Focus Planner and my other favorite tools: https://andrealiebross.com/fave-tools Take the Reveal the Root Quiz: https://andrealiebross.com/quiz I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Do you want to know the secret to achieve your goals? I can sum it up in one word: consistency. The key to consistency is in the planning. Failing to follow through on your plans is often the result of secretly doubting your ability to reach the goal.  If you’re someone who struggles to follow through on your goals and you want to change your experience, you need to be planning for consistency.  Luckily for you, I’ve broken this down into 4 actions that you can take to ensure you make consistent, steady progress towards your goals, and I’m sharing them with you in this episode.  If you want to become the version of yourself who follows through on her goals and reaches them, this episode is for you.  Show notes available at www.andrealiebross.com/podcast74 Resources Mentioned:Take The Reveal the Root Quiz:  https://andrealiebross.com/quiz I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

How do you set aside your limiting beliefs? That’s what I want to help you achieve in this episode. A lot of people believe that they can’t be happy in multiple areas of their lives at once. If one thing’s going right, another must be going wrong.  I don’t believe that.  I believe that if you know how to reframe your thoughts, you can achieve happiness in any and all areas of your life. In this episode, I’m teaching you how to evaluate and reframe your limiting beliefs so that you can live your life the way you want.  I’m sharing 6 steps to set aside your limiting beliefs. I want you to think of a limiting belief that you’d like to change and take the time to sit down and go through these 6 steps. If you follow the process in this episode, you’ll see for yourself how it can transform your life.  If you’re ready to leave your limiting beliefs in the dust, tune in now.  Show notes available at www.andrealiebross.com/podcast73 I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Why am I telling you to complete your past? What does it even mean to complete your past? This episode is all about learning and moving on from your past so that you can create a better future.  If you’re human, you’ve faced some setbacks and made some mistakes in your life. The good news is that that’s completely normal! The bad news is that if you get hung up on those mistakes and stuck in the past, you’ll never move forward.  Here’s something I’ve learned: you experience what you expect. That means that if you’re living in the past, you’ll experience the past, and it will never end. To move forward, you have to complete your past.  In this episode, I’m explaining what I mean when I say “complete your past” and sharing some key questions that you can ask yourself to help you do it. I’m sharing my own answers to these questions with you so that you can hear some examples and better understand what this process might look like for you.  If you’re ready to start creating a different future rather than repeating the past, this episode has everything you need to get started.  Show notes available at www.andrealiebross.com/podcast72 Resources Mentioned:  Register for Achieve More, Do Less: https://andrealiebross.com/live I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Do you believe in luck? I believe we create our own luck, and in this episode, I’m explaining why.  How often do people tell you things like “you’re so lucky you get to work from home,” “you’re so lucky to be doing something you love,” or “you’re so lucky to be at home with your kids”?  I know they mean those statements as compliments, but here’s the thing: you’re not lucky, you worked to be able to do those things. You created your success. It didn't just fall into your lap.  I’m talking about this in more depth in the episode and sharing three small actions that you can take to create your own luck.  Hit the play button to find out more about why I don’t believe in the traditional idea of luck.  Show notes available at www.andrealiebross.com/podcast71 Resources Mentioned:  Episode 67: Guilt-Free Spending on Yourself: http://www.andrealiebross.com/podcast67  Episode 68: Anxiety-Free Wealth: http://www.andrealiebross.com/podcast68  Episode 69: The Five Mental Shifts That Guarantee Success: http://www.andrealiebross.com/podcast69  Episode 70: Finding Fun in Everything: http://www.andrealiebross.com/podcast70  Episode 1: Let Go of Doubt and Commit to Your Success: http://www.andrealiebross.com/podcast1  Register for Achieve More, Do Less: http://www.andrealiebross.com/achieve I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Do you remember how much fun you had as a little kid?  When you were a kid, your objective all day every day was to have fun, right? As you became an adult, you started to take on more and more responsibilities and things that feel heavy. You deserve a chance to put down the heavy things and have fun.  The thing is, we often think that things we have to do throughout the day aren’t fun. What if I told you it was up to you to make them fun? You have the ability to create fun. In fact, you are programmed to have fun! If you need some help tapping into that fun, this is the episode for you.  I’m sharing 5 things that you can try out to create more fun. From finding your fun zone to turning anything into a game, this episode has something for you to try.  Show notes available at www.andrealiebross.com/podcast70 Resources Mentioned:  Episode 20: How To Make Things Simple, Doable, and Fun: www.andrealiebross.com/podcast20  Episode 26: How to Find Your Passion, or Not: www.andrealiebross.com/podcast26  Episode 28: How to Delegate Effectively: www.andrealiebross.com/podcast28  Episode 67: Guilt-Free Spending on Yourself: www.andrealiebross.com/podcast67  Episode 68: Anxiety-Free Wealth: www.andrealiebross.com/podcast68  Brooke Castillo’s Website: www.thelifecoachschool.com  Jody Moore’s Website: www.jodymoore.com  I would love to connect on Facebook: https://www.facebook.com/groups/deliberatedirection I would love to connect on Instagram: https://www.instagram.com/andrea.liebross.coaching Get access to all my free downloads and productivity tips: https://andrealiebross.com/get-in-touch This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

If I told you I could guarantee your success, would you believe me? Here’s why I feel confident guaranteeing your success: it’s not about a class, program, or anything else outside of you that’s going to help you create what you want, it’s about you.  This episode is all about going after something and getting it, or in other words, creating the life you want. However you look at it, this process is all about getting results. I’m sharing the five mental shifts that guarantee success as you go after what you want.  As you listen to the examples in this episode, you’re going to think that some of them don't apply to you, but stick with me because they all illustrate a concept that I want you to understand.  Before you tune in, think of one thing that you’re trying to create or one result you’re trying to achieve. I want you to keep that one thing in mind as you listen.  Do you have what it takes to create your own success? Tune in to find out.  Resources Mentioned:  www.jodymoore.com www.andrealiebross.com/podcast47  www.andrealiebross.com/podcast68  www.andrealiebross.com/podcast48  Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast69 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Are you trying to create more wealth?  The goal of this episode is to help you do that. I’m sharing some of the simple but effective strategies I’ve learned to create wealth.  In this episode, you’ll learn how I got a handle on creating wealth when I was feeling overwhelmed by it, so if that’s how you’re feeling right now, you’re in the right place.  A lot of this process has to do with budgeting, but I want to change the way you think about budgeting. Keep an open mind as you listen to this episode, and I’ll help you let go of misconceptions and align your money with your goals.  Tune in to hear the three rules of budgeting that will help you create wealth.  Resources Mentioned:  You Need a Budget: https://www.youneedabudget.com/ Episode 67: www.andrealiebross.com/podcast67  Achieve More, Do Less: www.andrealiebross.com/live Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast68 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Are you always hesitant to spend money on yourself? Have you ever stopped to ask yourself why that is? The goal of this episode is to fix your fear of spending money on yourself.  I want you to start aligning your finances with your life, dreams, and values. A lot of people don't realize how empowering this can be, but you’re about to find out.  Together in this episode, we’re uncovering your feelings about spending money on yourself, exploring how to change your thoughts around spending money, and discovering how to free yourself from feelings of stress and guilt when you spend money on yourself.  If you need permission to start spending money on yourself, this is for you.  Resources Mentioned:  The Fun Sized Life: https://www.thefunsizedlife.com/ You Need a Budget: https://ynab.com/referral/?ref=tyiTgb6tvf9G96P_ Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast67 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Do you feel bad about yourself if you don’t have a productive day? This episode is all about breaking the mental connection between self-worth and productivity.  If you’ve been around for a while, you know that I believe in working on mindset and creating systems, not just one or the other. The mindset work that we’re talking about in this episode is so important because I see so many people struggling with it, and I want to free you from it.  I’m sharing two principles to identify underlying beliefs that your worth is connected to your productivity, three problems with that kind of thinking, and three action steps you can take to change it.  If you’re sick of ending the day on low because you weren’t productive enough, this is the episode you need.  Resources Mentioned:  www.andrealiebross.com/podcast11  www.andrealiebross.com/podcast63  Watch Brené Brown: The Call to Courage on Netflix Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast66 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

How often do you find yourself looking to others for permission to do something? In this episode, we’re continuing our discussion around worthiness by talking about giving yourself permission.  As women, we have been socialized to undermine our own authority and look outside ourselves for direction. We’ve internalized the message that we shouldn't trust our own opinions. It’s time for you to break that cycle and I’m showing you how in this episode.  Giving yourself permission is such a powerful tool because it frees you to do the things you want without feeling guilty.  Everyone’s brains are different, so I want you to pay close attention to your own thoughts and feelings to see how this discussion on permission applies to you.  If you want to stop seeking external validation and start trusting yourself, tune in to this episode.  Resources Mentioned:  Kara Lowentheil’s Website: www.unfuckyourbrain.com Permission Slip Free Download: www.andrealiebross.com/permission Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast65 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

What is imposter syndrome? Imposter syndrome is not something you’re born with, and it’s not something you acquire, so how do you get it? Imposter syndrome comes from your thoughts about yourself, and it usually creeps in over time.  A lot of people that I speak to know that they have imposter syndrome but they don’t know what to do about it. Does that sound like you? If it does, you’re going to hear some ideas in this episode to help you change your thinking and overcome imposter syndrome.  I’ll warn you now, change doesn’t happen overnight, but if you do these simple things consistently, change will come.  Imposter syndrome can creep in at any time, so this episode is important no matter where you’re at right now.  Resources Mentioned:  www.katrinaubellmd.com www.andrealiebross.com/podcast46 www.andrealiebross.com/podcast62  www.andrealiebross.com/podcast63  Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast64 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Do you tie your productivity to your worth? A lot of us do.  This can show up in a lot of different ways. Maybe you tell yourself you’re a failure because you didn’t get any new clients this month. Maybe you tell yourself you don’t deserve downtime because you haven’t spent enough time working. I want to teach you to change your thinking so that you can stop mixing your self-worth up in your work.  When you tie your self-worth to your business value, you start to make things in your professional life mean something in your personal life. In this episode, we’re talking about how to separate the two so that you can improve your self-worth and create more value in your business!  I have created a series of episodes centered around worthiness and value, so if you like what you hear, be sure to stick around for the next one!  Resources Mentioned:  www.staceyboehman.com Episode 47: Client Success Story: Get Life Rolling Again with Veronica Tubbs Get access to all my free downloads and productivity tips HERE I would love to connect on Facebook or Instagram Show notes available at www.andrealiebross.com/podcast63 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Do you have a hard time making decisions because you always worry you’ll make the wrong one?    What if it doesn’t work out? What if my circumstances change? What if people don’t like it?    This episode is about making decisions from a place of abundance versus scarcity. Learning how to make decisions this way is so freeing. You will open yourself up to so many possibilities and you’ll have more time for them because you’re not spending so much time making decisions! I’ve gotten pretty good at making quick decisions, so I want to share what I’ve learned with you.    Your decisions are going to be very different coming from a place of trust and abundance versus fear and scarcity, just you wait and see.    If you haven’t listened to episodes 60 and 61, you might want to catch up on those at some point after this one to round out this discussion on decision-making.    Make your first abundant decision right now by tuning in to this episode!    Resources Mentioned:  www.andrealiebross.com/podcast60 www.andrealiebross.com/podcast61 www.andrealiebross.com/podcast56    Get access to all my free downloads and productivity tips HERE   I would love to connect on Facebook or Instagram  Show notes available at www.andrealiebross.com/podcast62 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

Have you ever made a decision that didn’t lead to growth in some way, even if the growth was in the form of learning what doesn’t work?   Making decisions always creates growth. That’s why I think it’s an important topic to discuss on the podcast. The last episode was about why we don’t make decisions but should, and this episode is about how to actually make decisions.    I’m giving you nine ways to make a decision. If you’re someone who gets stuck in indecision and confusion, this episode will provide you with some questions to ask yourself whenever you’re in those moments.    Making confident decisions is the root of all progress, and you’re in luck because it’s a skill that anyone can learn!   If you’re ready to start making better decisions, tune in to this episode.    Resources Mentioned:  www.andrealiebross.com/podcast60   Get access to all my free downloads and productivity tips HERE   I would love to connect on Facebook or Instagram  Show notes available at www.andrealiebross.com/podcast61 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!

How can you align all aspects of your life with your goals?   The answer is simple: by getting confident in your decision-making.    Decision-making is a foundation from which to create growth, eliminate overwhelm, get control of your life, and start doing things that align with your goals. It allows you to create a runway to freedom.    In this episode, I’m giving you five reasons that you don’t make confident decisions and four reasons that you should. This episode will show you how you are over-complicating your life by putting off making decisions. Once you stop doing that, you’ll have more time, confidence, and energy to create the life you want.   If you find yourself constantly putting off making decisions, this episode is for you.    Get access to all my free downloads and productivity tips HERE   I would love to connect on Facebook or Instagram  Show notes available at www.andrealiebross.com/podcast60 This podcast is brought to you by Andrea Liebross’ Signature Coaching Program: Committed to Growth.Become part of a coaching community that gets you to your goals with the accountability you need. Learn mow about Committed to Growth over on my website at andrealiebross.com/work-with-me!