15 minutes | Feb 17, 2016

Shrinkage : Your Martial Arts and Tai Chi Can Slow It Down : TKF 082

During This Podcast A bear doing Tai Chi? Shrinkage of the Brain : How Tai Chi and Qi Gong can offset premature aging of brain Comprehensive Research of 6,410 people. The Benefits of Tai Chi and Qi Gong Get a List of Health Benefits of Tai Chi and Qi Gong Emailed to you. You may use as reference, or send to a family or friend that may benefit from a health life routine. Mentioned Slow and Steady : Tai Chi  Shrinkage Health Benefits of Tai Chi and Qi Gong Research Sleep and Tai Chi Get the Short List of Tai Chi and Qi Gong Benefits Emailed To You Stay Connected with Sifu TW. Smith Stay up to date, Get Learning Tools, Shownotes, Crossword Puzzles and WordSearches with Content to Help Learn Faster, Delivered to Your Email : Get our newsletter: www.tibetankungfu.net/newsletter I want to hear from you: www.tibetankungfu.net/contact Subscribe at iTunes: https://itunes.apple.com/us/podcast/tibetan-kungfu-podcast-chinese/id891945016 Stitcher: http://www.stitcher.com/podcast/sifu-tw-smith/tibetan-kungfu-podcast?refid=stpr Facebook: www.facebook.com/Tibetankungfuraleigh Twitter: www.twitter.com/tibetankungfu Instagram : http://instagram.com/sifu_tw_smith Youtube: www.youtube.com/channel/UCIa--UbRy4ZoMOnQD1Y6R4g Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
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