Episode 88—How to Survive a Quarantine
We know you're stuck at home, so here is some maybe advice on how to make the most of this weird time. If not, we hope you get a few laughs. Stay healthy (mentally and physically), and see you in the tank!
Oh and send us to a friend who could use some laughs, lets spread the thunk during this quarantine!
**Blog Post For This Episode: How to Survive a Quarantine: 6 ways to make the most of your time stuck at home.**
**Sober note: I highly recommend the Johns Hopkins email updates linked below for non-mainstream media updates emailed to you daily**
**Other Blog Posts**
Luke recently published two blog posts over on Medium which—besides being a good usage of time while stuck at home—fit well with the challenges of this virus:
- Coronavirus Anxiety: 4 Meditation Tools to Help You Stay Sane Amidst the Chaos
- 7 Quotes By Marcus Aurelius To Guide You Through Difficult Times
And Joe recently published an article on how to do at-home workouts with your luggage:
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- Corona Virus Updates from Johns Hopkins Center for Health Security
- Sam Harris Making Sense Podcast with infectious disease specialist at the Johns Hopkins University Center for Health Security Amesh Adalja.