Ep. 110: Nick Shaw | If It Feels Good, Do It!
In this episode, we talk with NICK SHAW, who is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world.THOUGHT #1If it Feels Good, Do It!THOUGHT #2Procrastination Makes Easy Things Hard, Hard Things Harder - Mason CooleyCONNECT:Website: RenaissancePeriodization.comPodcast: RP Strength Book: Fit For SuccessEmail: email@example.comFacebook: @RenaissancePeriodizationInstagram: @Nick.Shaw.RPInstagram: @RPStrengthTwitter: @RPStrengthYouTube: Renaissance PeriodizationBRAND & RESOURCE MENTIONS:Physical (Olivia Newton John) - Youtube.comOutback - Outback.comXanadu (Olivia Newton John) - Youtube.comApple - Apple.comYellow Pages - YellowPages.comShazam! - IMDB.comCosplay - Cosplay.comForbes - Forbes.comGoogle Play - Play.Google.comUFC - UFC.comCrossFit Games - Games.Crossfit.comNavy SEALS - Navy.comNetflix - Netflix.comMember's Only (jacket) - MembersOnly.comKrispy Kreme - KrispyKreme.comChuck Norris Total Gym - TotalGymDirect.comBowflex Max Trainer - Bowflex.comBJ Fogg (Tiny Habits) - TinyHabits.comTikTok - TikTok.comMason Cooley - Wikipedia.org7 Habits of Highly Effective People (Steven Covey) - FranklinCovey.comHard Rock International – HardRock.combookstarPR - bookstarPR.comThoughts That Rock – ThoughtsThatRock.comCertified Rock Star - CertifiedRockStar.comLeadership That Rocks: Take Your Brand's Culture to Eleven and Amp Up Results (Jim Knight) - LeadershipThatRocksBook.comCulture That Rocks: How to Revolutionize Your Company’s Culture (Jim Knight) – CultureThatRocks.comBlack Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You (Brant Menswar) - FindYourBlackSheep.comRock ‘n Roll With It: Overcoming the Challenge of Change (Brant Menswar) – RocknRollWithIt.comCannonball Kids’ cancer – CannonballKidscancer.orgBig Kettle Drum - BigKettleDrum.comSpectacle Photography (Show/Website Photos) – SpectaclePhoto.comJeffrey Todd “JT” Keel (Show Music) - JT KeelNICK SHAW'S BIO:Nick Shaw is the co-founder of Renaissance Periodization (RP), a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. His story – and the story of RP—has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through Apple’s app store and Google Play. Nick has also helped to coach numerous world-class athletes including CrossFit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians.Nick and his team at RP have sold hundreds of thousands of books over the years ranging from Nutrition, Training, Recovery, and creating Healthy Habits.