Listen Now

Liz and Hannah May are delirious. Join us on what can only be described as a chaotic rollercoaster through all the emotions from this week’s injury to drag race and the predictions for the winner, to stories from the childhood chippy and a realisation of time and the weird way in which it moves. It’s a weird one. It’s a loud one. Enjoy!

Liz Kamille and Hannah May are BACK! New and improved baby! Well...almost improved...this is the second go of recording the newly branded ‘bear necessities’ podcast. Join us for a general catch up of the last year, chit chat about lock down life and of course our never ending love for Zac Efron. It’s good to be back. We missed you.

Liz and Hannah May FINALLY catch up after over a month of being away from the podcast (we’re so sorry). Enjoy chipotle recommendations, how to create your own luck and how not sell your soul to the devil when becoming product prostitutes.

Liz and Hannah May catch up on the week and delve back into the topic of mental health as it was mental health awareness week last week. A serious topic but with a healthy dose of some excellent jokes as usual. Listen in, and let us know what you think!

They’re back!!! Liz Kamille and Hannah May return from their 2 month hiatus discussing where they’ve been, mental health and the trials and tribulations of dealing with HMRC. Enjoy!

Liz and Hannah May, are joined by their second guest Alex Roach, to talk all things endometriosis, chronic illness and the ‘joys’ of owning a uterus in this modern world.

Happy Galentines Day!! On this episode, Hannah May and Liz discuss the power of female friendships, how they form and the politics of dating in the modern age.

In this episode, Liz and Hannah May discuss honesty, it’s empowering qualities and the undeniable terrifying-ness of it all. It’s fun!

Liz and Hannah May are joined by fellow warrior of the natural world, Beth Yarrow to discuss all things veganism. How we got here, why we’re here and how we survive “without protein”.

Join Liz Kamille and Hannah May on their second episode where they touch on the basics of astrology, star signs and animated films. Keep your saving pots at the ready there’s a few dollars to be gained this episode!

An introduction to the living legends that are Liz and Hannah May! 😝 This first episode is a get to know you episode that veers in many directions. Sit down, buckle in for a few giggles, deep chats and get your jars ready to save some money!