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9 minutes | Jun 19, 2016
Thoughtless ep 04: It's been in you this whole time!
Allegra shares two new awesome discoveries with you. Then we talk about what KIDS have that we think we no longer have. Luckily, though, it's just our ego and thinking that gets in the way of all the magic and wonder and creativity we were so tuned in to as a kid. THAT is who you really are, not the voices in side your head. Connect with Allegra at allegrastein.com Music by Buttercup.
11 minutes | Jun 12, 2016
Thoughtless ep 03: Folding Laundry and Bat Attacks
Let's sit down with a pile of freshly laundered clothes and let our minds drift. Learn about Allegra's brush with a bat and how it became the PERFECT metaphor for dealing with a busy mind. Music by Buttercup. allegrastein.com
9 minutes | Jun 2, 2016
Thoughtless ep2 : Laid Up
Join Coach Allegra Stein while you recuperate on the couch. Explore all of the different kinds of thoughts that can keep your mind feeling super clogged up. Music by Buttercup!
14 minutes | May 28, 2016
Thoughtless ep 1: Morning Coffee
Join Coach Allegra Stein for a morning coffee and seat by the window. Let your mind settle and explore what Happiness really is. Music by Buttercup!
5 minutes | May 27, 2016
Thoughtless - ep 0: an Introduction.
What is the Why behind Thoughtless?? Music by Buttercup!
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