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In this episode we go over a few of the ins and the outs of Graphic Design and Interior Architecture/Design. It helps that she's won many awards on the topic and the suggestions, advice and insight will go a long way especially with this new age of social media marketing which drives more and more of the economy. 

Ever wanted to take up Powerlifting or would like to get a good take on it from a seasoned Powerlifter. A take on form, information for who to view for more tips, advice and what it's like. 

This episode we go into some key elements of what makes us human in various tones and manners. Dating in the workplace and Collaborations that aren't just in the workplace or a relationship are spoken about with varying perspectives to come to a communal agreement. Despite most workplaces being shut at the moment it never hurts to speak your mind about a topic that affects many and can ideally help so hopefully this assists with anyone who may need a helping hand.

In this episode I go over a brief set of information about factors to take into account when trying to stay safe in general with viruses and not get sick. Staying overall positive

Have you ever wanted to become a pilot? Let's be honest we all have wanted to or thought about it at one stage. Well today I ask a few questions to a young aspiring female pilot. Kiara goes into what it's like as a girl in the industry as there aren't many women in it but that does not discourage her. 

In this episode we go over supplementation as a whole and what you may want to know before you step foot into a supplement store. This will help you educate yourself on what does what, what you might like to use and help you feel more comfortable purchasing supplements for your health and fitness endeavours.

In this episode we go over anxiety and how this guest in the past dealt with anxiety driven panic attacks. Anxiety is very prevalent with more and more people, and anxiety fuelled issues will be on the rise due to it. Existentialism is becoming a topic more and more people are thinking about because of the ever changing environment were living in today with more natural disasters, virus epidemics and the stock market becoming more unsteady.

In this episode we discuss (in some what of an interview form but kind of open dialogue) Performance Enhancing substances in every form. From the usual anabolic steroids everyone knows like testosterone to other substances that aren't steroids at all, like peptides. We go into misconceptions about them and repercussions using them. Everything mentioned was more informational objective view point on it and is not intended as a guide for usage but more for educational purposes. 

In this episode we go into the ins and the outs briefly about TV and the film industry with ABC and Sky Fox News. Spontaneity in life and how you can also make big changes if you’d like. Photography is also touched on as well.

In this episode we discuss fear, what it can do to us, whether it’s real or a something we make up, getting into music and becoming the best version of yourself. We also get into what it takes to become a such a great musical talent and this brilliant musician’s back story.

We discuss fitness and the gym and not letting others get to you.