88 minutes | May 7th 2020

#37 Building Muscle on a Plant Based Diet | Leo Venus, MD

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Leo Venus is a vegan, YouTuber, medical doctor, and athlete who is passionate about inspiring others to eat healthy and live an active lifestyle. Leo is also the brother of Jon Venus, also a vegan YouTuber / bodybuilder, who shares the same passion as his brother. Together, Leo and Jon have launched their online coaching services to help people transition to a plant based diet and reach their fitness goals. In this episode, we talked about how he got his family to go vegan, what inspired him to eat a plant based diet, his journey through medical school, and some diet and fitness tips for those who are looking to build muscle on a vegan diet.

↛ YouTube Video:  https://youtu.be/wotAizECA3c

↛ Leo's Channel: https://www.youtube.com/channel/UCFAsatVhnrL8j7NXVWvK23A

🎧 Show Notes: http://www.bananiac.com/post/leo-venus-37 

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