29 minutes | Oct 20th 2020

7 Things You Can Stop Doing To Be a Strong Woman – 147

We know that a strong woman has a lot of things she has to do. But did you know that there are some things a woman should NOT do in order to be her strongest self? For most of us, it’s hard to identify what those actions and behaviors are, and it’s even more challenging to stop doing them. So, what are the items that you need to erase from your to-do list in life? Co-hosts Darlene Brock and Julie (Graham) Bender offer a little help by suggesting a few ways you can set your course to becoming a stronger you.

Here are a few of the don’ts they discuss—things you can stop doing right now:
Listening to your negative self-talk
Saying yes to everything
Sweating the small stuff Join us in this conversation, one for all grit and grace women. We’re here to help you erase these burdens from your list, set them aside, and feel the weight lift off of you, friend.

Viewing in an app? Full show notes here.

Articles We Mentioned or Know You’ll Love When a Strong Woman Is Quitting, But Not Failing

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He Brings Me Flowers, but Is That Enough?

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13 Things I Need to Quit For Good, Right Now

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How Do I Know What Defines Me?

I am single. I am widowed. I am married. I am divorced. I am a mom. I have no Read more

5 Things You Need to Quit Right Now

I was scrolling through Instagram the other day and came across a quote Read more

If Your Man Didn’t Propose (But Should Have) Read This

To the girl who didn’t get the engagement you were expecting, this is what you need to do to Read more

This Is How You Protect Your Worth, Girl

Honesty is always the best policy… until you are under the fire of pressure and then it looks like Read more

To the Mom Terrified of Homeschooling Through the Pandemic

I’m a homeschool mom, but don’t write me off as not understanding your situation. Although I’ve homeschooled four out Read more

Quote of the episode:
“Things to let go at the end of the day:
Perfectionism. Limiting beliefs. Toxic people. Bras and pants.”

Check out these episodes we mentioned:
7 Things Women Need to Quit Right Now – 010 and Why Hasn’t Your Boyfriend Proposed or Set a Date? With Dr. Zoe Shaw – 140!

Don’t miss this advice from Dr. Zoe!
Ask Dr. Zoe – Is It My Fault He Hasn’t Proposed?, Ask Dr. Zoe – How Do I Progress in a Relationship From Girlfriend to Wife?, and Ask Dr. Zoe – Why Do Strong Independent Women Scare Men?!

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