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This Dirt Life
63 minutes | Apr 6, 2020
Episode 32 - Wes of Milldale Farm Center for Wellness
In this episode Lisa interviews Wes of Milldale Farm Center for Wellness, Vermont. We discuss the importance of mountain biking, how to improve your own mental health through lifestyle changes, and Wes' journey to where he is today. Check out Milldam Farm Center for Wellness for their upcoming events and retreats.
34 minutes | May 10, 2018
Episode 31: Annika Langvad
Annika Langvad is the reigning Cross Country World Champion as well as achieving World Champion status in the MTB Marathon distance as well. Annika is from Denmark and is now also a fully qualified dentist! Annika is humble, focused and incredibly talented. I was greatly honored to sit down and chat with her the day before she went out to win the Epic Rides Whiskey 50 race.
47 minutes | Mar 29, 2018
Episode 30: Rose Grant
Rose is four time National Marathon Champion and 2016 Epic Series Winner. When she’s not racing, Rose is spending time in Columbia Falls, Montana with her husband Nelson and three-year-old daughter Layla. With her family supporting her big dreams, Rose finds purpose in her racing by setting a strong example for her daughter, and drawing inspiration from her faith. A master at finding balance as an athlete, mother, and wife (hint:organization is key!).
71 minutes | Mar 22, 2018
Episode 29: Dr Rachele Projednic
Rachele Pojednic, PhD, EdM is an Assistant Professor of Nutrition at Simmons College and a former research fellow at the Institute of Lifestyle Medicine, Harvard Medical School. Dr. Pojednic’s work has a specific focus on physical activity and nutrition interventions for the prevention and treatment of non-communicable chronic disease. She is also the founder of the Strong Process Forum, a one day Boston-based wellness conference that includes three curated panels of scientists, farmers, journalists, athletes, clinicians and innovators designed to integrate evidence based knowledge into the health and wellness space. The Strong Process Forum will bring together leaders in the fields of nutrition and fitness and will be a fantastic event. Get your tickets at StrongProcess.com
30 minutes | Mar 16, 2018
Episode 28: True Grit Recap with Jake Billings
Join Jake and I post race from the True Grit event in St George, a race that includes all the best trails from West St George for a fun, technical and demanding 50 miler course! We talk about the race, race brain, motivation and pushing through!
60 minutes | Feb 22, 2018
Episode 25 - Alexis Billings
This week I sat down with Alexis Billings of SynergyWellnessLV.com to discuss the mindset of health. Alexis owns her own business in health and wellness coaching and unlike other fad diet or exercise plans, Alexis includes that key ingredient of looking to achieve a healthy mind. Alexis is from California originally but grew up on the East Coast where she also went to college and met her husband, Jake Billings - my awesome training partner. I love how much Alexis challenges me to take a look at my own self limiting beliefs, and she really strives to empower others with strength and self love which I struggle with but try to emulate. We go pretty deep on this podcast but it’s definitely worth the listen! Look forwrad to hearing what you all think. Enjoy!
45 minutes | Feb 22, 2018
Episode 27 - Sarai Snyder
This week’s podcast was long overdue. I caught up with Sarai Snyder, founder of Cyclofemme and Girl Bike Love which has now evolved into Brazenly. Sarai is a writer, artist, and activist living in Boulder, Colorado. Her driving passion is inspiring women around the world through transformative outdoor experiences to live a healthier, happier, more empowered life.Sarai is such an interesting woman and has already done so much for women's cycling but continues to grow and evolve as the needs of our community also grows and develops. Sarai is kind hearted, creative and not afraid of adventure. I'm excited to see her new projects unfold. Without further ado, please welcome to This Dirt Life, Sarai Snyder.
76 minutes | Feb 22, 2018
Episode 26 - Matt Jaskol
This week I sat down with Matt Jaskol at Makers and Finders in Downtown Summerlin - seriously their lavender lattes are THAT good! Matt is an incredible person who really seems to have done it all! With a history in motor sports, you can now follow Matt’s incredible skydiving adventures all over the world. Matt joins us after being on a secret out of town project with ABC, which I am told we will hear more about in the next few months. Matt embodies the ‘Dirt Life’ experience with his love for travel, adventure and a good challenge!
56 minutes | Jan 12, 2018
Join us over at fueltalk.co for more info and to subscribe to the new podcast
38 minutes | Jan 4, 2018
Episode- 22 - FUELTALK - This - Dirt - Life - Jill - Kintner
Jill is arguably the most decorated female athlete of all time with multiple world champion and national champion titles across many disciplines. Competing in Enduro, BMX, 4X, Downhill biking it is safe to say she is simply way stoked on bikes! Jill also designs her own kits and her artwork can also be found on the Tasco MTB products (for that check out www.tasco-mtb.com). Long time Red Bull athlete, Jill continues to push herself and promote the sport. Find out more about what she is doing at jillkintner.com. If you want someone to inspire you and kick your 2018 off to a great start this is the interview for you!
50 minutes | Sep 24, 2017
Episode 21 - Dani Fischer
Today I caught up with Ironman Wisconsin Champion Dani Fischer. Dani and I met in 2014 at an invitational Triathlon in the MidWest and I have been in awe of her and inspired by her since! She became a Professional Triathlete in 2015 but came back to the amateur field in 2017 a stronger, happier and fulfilled athlete. She has some awesome insights and wisdom to share. Enjoy!
22 minutes | Aug 27, 2017
Episode 20 - Life after Breck
Struggling this week after the Breck Epic but some awesome things to reflect on moving forward. Do something that both excites and frightens you. That is where the magic happens - Lisa Leonard
19 minutes | Aug 18, 2017
Episode 19 - Breck Epic Day 6: The final chapter
The final chapter of the Breck Epic. What an absolutely phenomenal event and adventure!
17 minutes | Aug 18, 2017
Episode 18 - Breck Epic Day 5
Raw recap of Day 5 from Breck Epic. Not the best day but got it done
6 minutes | Aug 18, 2017
Episode 17 - Breck Epic Day 5 Special guests
Exclusive interview with Tod Wells and Charlie Granda pre and post ride
16 minutes | Aug 17, 2017
Episode 16 - Breck Epic Day 4
Race recap from day 4 of Breck Epic with Jake Billings interviewing Lisa Leonard
17 minutes | Aug 16, 2017
Episode 15 - Breck Epic Day 3
Race Recap of DAY 3 of Breck Epic!!!
13 minutes | Aug 15, 2017
Episode 14 - Breck Epic Day 2
Recap of Day 2 from Breck Epic with Lisa and Jake!
13 minutes | Aug 14, 2017
Episode 13 - Breck Epic Day 1
Break Epic Day 1 complete! Hear a recap from the day from Jake and I
11 minutes | Aug 13, 2017
Episode 12 - Breck Epic Pre Day 1
Here we are in the beautiful state of Colorado, for the Breck Epic! A 6 day stage race, in amongst the most beautiful terrain at high elevation. Join us each day this week for a recap of the day! Today is PRE race day, so we went to the pre race meeting and got so jazzed up we decided to start podcasts a day early and spread the stoke! Nice and quick one for you all :) ps tomorrow will be less grainy
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