Episode 32 - Self-regulation and Mindfulness (Part 2) with Dr. Kimberly Schonert-Reichl
Join Amina as she interviews Dr. Kimberly Schonert-Reichl who tells us more about the fascinating concepts of self-regulation and mindfulness, and why they are important for human development. This is the second part of a two-part interview. Dr. Schonert-Reichl is an applied developmental psychologist and a professor in the Human Development, Learning, and Culture area in the Department of Educational and Counselling Psychology and Special Education at the University of British Columbia (UBC). She is also the director of the Human Early Learning Partnership in the School of Population and Public Health in the Faculty of Medicine at UBC. She began her career as a middle school teacher and then was a teacher for “at risk” adolescents in an alternative high school. She received her master’s from the University of Chicago and her doctorate from the University of Iowa. She was a National Institute of Mental Health Postdoctoral Fellow in the Clinical Research Training Program in Adolescence at the University of Chicago and Northwestern University Medical School in the Department of Psychiatry. Dr. Schonert-Reichl is a renowned expert in the area of social and emotional learning (SEL) research with children and adolescents, particularly in relation to the identification of the processes and mechanisms that foster positive human qualities such as empathy, compassion, altruism, and resilience. For more than two decades, her research has focused on the social and emotional development of children and adolescents in school and community settings. She is currently a member of the Board of Directors for CASEL, the Collaborative for Academic, Social, and Emotional Learning.