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As we navigate challenging moments, how can we accept what is and bring more ease into the moment? In this week's episode of the Third Eye Science podcast, I share more about that process of surrender and the truth that I’ve embraced—it’s not happening to you it’s happening for you.⁠Maybe you, like me, had a rough start to 2023. My plans for holiday travel and intentional ringing in the new year didn’t turn out exactly as I’d hoped. But as I navigated horrendous travel delays, a terrible cold, my beloved cat going in for surgery, and destructive storms in my area, I constantly came back to this idea: I can surrender to what is and embrace the experience as an opportunity for spiritual expansion. It wasn’t easy in the moment. But the more I accepted my situation and relaxed into the flow of energy working within and around me, the more supported I felt. In this episode, I share more about that process of surrender and the truth that I’ve embraced—it’s not happening to you. it’s happening for you. My upcoming offerings: Step into 2023 with intention and conscious connection by joining me for my January class series: Yoga and Meditation for Quantum Embodiment. Join me every Monday at 5:30 pm on Soul Tribe Online or in your own timing with the recording on the class archive.  Mother Tree Retreat March 18 and 19 in San Diego! Join us for a 2-Day immersion into the ancestral Mother Trees, surrounded in the beautiful Pacific Beach community, honoring and connecting into Kumeyaay land.  Together, we will cultivate community, threaded with divine wisdom, innate curiosity, and humane connection.    My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

Instead of getting wrapped up in the holiday frenzy, social expectations, and over-eating and drinking as we end the year, let’s pause, reflect, and step into the new year with intention, conscious connection, and grace! In this episode, I share some of my favorite ways to acknowledge these sacred times, from the winter solstice through the new year. Give yourself the time you need to connect with yourself and listen to what you want to create in the coming year. Happy holidays and thank you for joining me on the journey!My upcoming offerings: Step into 2023 with intention and conscious connection by joining me for my January class series every Monday evening on Soul Tribe Online.  I'm planning the 2023 TES Collective sessions, so stay tuned for the first one at the end of January for the new moon in Capricorn.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options. Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

As we enter into the month-and-a-half-long holiday season, many people feel stress, anxiety, and pressure to do all the things. In this episode, I share three “superpowers" that you— as a conscious being in this human experience—can employ to support you to not only get through but enjoy this holiday season. These are simple tools that, when practiced with intention and patience, can help you navigate the family drama, expectations, and pressure to be everywhere and everything to all of your loved ones. Breathe deep and remember, we’re here to be a loving force in this chaotic world. My upcoming offerings: Join me tomorrow for a Thanksgiving week practice on Soul Tribe Online: Yoga and Meditation to Cultivate Gratitude. Let’s cultivate gratitude within ourselves and then amplify and radiate it to the world. We will move and breathe to open and balance the chakras, and then connect deeply with our gratitude and share it with the Cosmos. This is the perfect way to start off the busy holiday season! The next TES Collective: Release and Connect, a group healing and activation, will work with the full moon in Gemini energies on Wednesday, December 7, at 7 PM. Let’s clear your field and ensure you can transmit a frequency of compassion, love, and grace. Recordings will be sent afterward, so even if you can’t be there live, you will be held in the energy of the session. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

Scorpio season, eclipse season, heck, these last three years, have been intense and tumultuous. How can we bring more ease into these transformative times? We can acknowledge our feelings, shadows, and needs and be grateful for the growth. Observing and embracing all parts of yourself allows you to be gentle and compassionate with yourself. This month is a time for inward exploration. Allow your depths to reveal what needs attention. When you’ve given yourself what you need to function—and even thrive—in this chaotic world, you can create an overflowing energy exchange where you can give to those around you. Transformation is necessary for humanity to evolve. Give yourself a break, soften where you need to, and stick to the routines that nourish you. You won't regret it!Astrologers mentioned in this episode: Rose Theodora Aquarian Age Transmissions Chani Nicholas My upcoming offerings: As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and rebirth. Join me for a 4-week class series on Soul Tribe Online: The Death and Rebirth Cycle The next TES Collective: Cosmic Immersion, a group healing and activation, will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 24.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.Get updates about my offerings directly to your inbox by signing up for my newsletter

As we emerge from the cocoon we’ve been in for the last few years, we may be connecting with people in person again in new ways. In this episode, I talk about how connection and immersion in community is so important for nourishing yourself. Finding people who see you for who you are—in your new evolution—is critical to feeling accepted, seen, and acknowledged. Your gifts are unique and play a crucial part in collective growth. Connecting regularly with people one-on-one and in supportive groups fosters trust in your path and can provide a feeling of wholeness and empowerment. Mentions in the episode: Episode 71 with Sat Devbir Episode 8 with Sat Devbir Episode 122: The Aquarian Vision of Soul Tribe Online from the Gene Key perspective My upcoming offerings: As we transition into Scorpio and eclipse season, my weekly class is here to support you in this potent season of death and rebirth. Join me for a 4-week class series on Soul Tribe Online: The Death and Rebirth Cycle The next TES Collective: Cosmic Immersion, a group healing and activation, will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 24.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off. Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform.

As we strengthen our intuitive gifts, we often go through a process of self-doubt and unease. This is part of our primal need for safety and is amplified by our cultural conditioning to stick to the known path. But as we listen more deeply to our intuition, we must also strengthen our trust muscle. In this episode, I discuss a few recent experiences that tested my confidence in my intuition and share some tips for deepening trust in yourself. One way to enhance your inner knowing is to start small. Ask for guidance from within, listen, sit with the messages you receive, and then take small actions to develop your trust. Eventually, you become so attuned to your intuition that every decision is divinely guided. Take it slow, be gentle, and trust yourself! My upcoming offerings: As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic Structure The next TES Collective group healing and activation will work with the new moon Solar Eclipse in Scorpio energies on Monday, October 25.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more. Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter.  To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

How many times have your heard these words this week, or even said them yourself: I’m so busy. Or I don’t have time for that. I get it. We all juggle many aspects of life—work, family, study, social life, spiritual practices, exercise, and other healthy habits. This week on the podcast, I invite you to contemplate something that I am deep in exploration with—am I busy, or am I just addicted to being busy? Our culture rewards and expects us all to hustle, work hard, and struggle to be successful. But as someone who spends a fair bit of time observing myself and others, I had a little epiphany recently: I’m doing this to myself! Yes, I do have many things to do at work and in the rest of my life, but I am the one creating the frenetic energy and stress in response to that to-do list. What if I let it go and just focus on the thing in front of me without making up stories about all the people I will disappoint? What if I allow my energy to flow effortlessly and rely on my expertise, experience, and unique perspective to support what I do? In turn, that would support all those around me. Join me in devoting yourself to freedom, ease, and grace in ALL aspects of our lives. My upcoming offerings: As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic Structure The next TES Collective group healing and activation will work with the new moon in Libra energies on September 25.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Our pain is not merely a manifestation of how we move our bodies in the world but an invitation to dive deeper into what our bodies and emotions are trying to tell us. In this episode, I share a recent experience I had with some debilitating lower back pain and how it forced me into a self-reflective existential inquiry into what my body was trying to tell me. While it may seem like we can resolve our pain through medical interventions, I believe the symptoms are merely a wake-up call to find the answers within. My upcoming offerings: As we settle into early autumn, Virgo and Libra season, we are invited to reorganize and harmonize. Join me for a 6-week class series on Soul Tribe Online: Harmonic Structure The next TES Collective group healing and activation will work with the new moon in Libra energies on September 25.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Oracle card decks are a beautiful tool to work with when seeking spiritual guidance—whether you are new to connecting with your intuition and spirit guides or have been doing so for years! In this episode, I share why I love them, how I work with them, and give you some inspiration on how you might engage with them in a new way. Just like your spiritual journey, this process has no right or wrong. Find a deck that you resonate with, and start playing! You never know what wisdom it will awaken within you. At the beginning of this episode, I shared a short message channeled message from the star beings I work with. My Star Community. Enjoy!Mentioned in this episode: Doreen Virtue's Ascended Masters Cards and Archangel Cards (they don't make these anymore, but you can find plenty of people selling used decks online) The Universe Has Yor Back Card Deck By Gabrielle Bernstein Work Your Light Oracle Card Deck by Rebecca Campbell The Divine Feminine Oracle by Meggan Watterson Mary Magdalene Revealed by Meggan Watterson Sacred Geometry Oracle Deck by Francene Hart When my Soul Whispered Oracle Deck by Melissa Selvaggio My upcoming offerings: Join me for my August classes on Soul Tribe Online: Heart Flight.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

If you are here, absorbing what I put into the world, you are actively engaged with your spiritual journey. The truth is, everyone is on a spiritual journey, but YOU are intentional about self-inquiry, self-awareness, and the process of your evolution. People often look to others for answers when they first awaken to the idea that there's more to life than what we've been told. But here's the thing, no one can tell you how, what, when, or where you should be doing this because there is no RIGHT way to do this. We are all completely unique, with a perspective that is all our own. Having teachers, guides, and mentors to help counsel and encourage you along the way is critical, but ultimately, you are the one steering your ship. Embrace the process. You are exactly where you're supposed to be. Let the knowledge that you can't be wrong on a spiritual path free you to explore. Have fun with it. Be curious. Embrace the process. That's what this thing we call life is all about!My upcoming offerings: Join me for my August classes on Soul Tribe Online: Heart Flight.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

One of the most powerful ways we can truly be present is to acknowledge and experience the simple beauty around us. From the color of the sky and the trees to a sweet conversation with a stranger, we can relish these moments and allow them to uplift us. You may be surprised how much the simple things in life can open your heart, expand your energy, and create more joy for yourself and others.My upcoming offerings: Join Eve Hansra, Aelah Sophia, and me in a 3-day series of quantum activation of your innermost wishes for a Lion's Gate Activation. These sessions are included in a Soul Tribe Online membership, or you can sign up for these three sessions here. Join me for my August classes on Soul Tribe Online: Heart Flight.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Here we are, more bad news in the world and more chaos. Like many people, I'm heartbroken and disappointed in our government for failing to uphold basic human rights. And yet, I believe that we are on the curs of great transformation. While it feels like one step forward and two steps back, I do think this is a moment in our history where future generations will point to the awakening of the divine feminine within all of us. I believe that we each came here, in this incarnation, to help uplift humanity and shine our Light. So what is a frustrated person who cares about humanity to do at this moment? Know yourself. When you prioritize knowing your true self, being your true self, you'll know what's next. A person who knows who they are knows what to do. We each have a unique and crucial perspective and abilities to do and be in ways that no one else can. When we each play our part, together we'll change the world. Tune in and listen to your inner voice, your intuitive wisdom. The solutions will come. I believe in us. Mentioned in this episode: Meggan Watterson's Divine Feminine oracle deck. Fists of Freedom (often called Fists of Anger) Amaterasu, the Shinto Goddess of Light.  My upcoming offerings: I'm part of this dynamic community of wisdom keepers called Soul Tribe. We've created a Free 10-Day Journey from July 1 - 10 at 9 am each morning. We'll gather for 30 minutes a day to tune-in from within yourself.  It will include wellness rituals to help you rest, integrate, and create authentic prosperity from your over-flow.  Register now! My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Do you ever feel like you're just going through the motions and doing things you "have to" do when and how you've always done them? I do and I recently got some advice from a trusted mentor to ask myself in those moments: What energizes me? Maybe there's another time or way to do that thing you have to do that could be more energizing. I've been following this guidance over the last few weeks and have found that it is incredibly empowering. At times I decided to stop what I'm doing and go for a walk or a run, or pivot to another project. Then when I come back to it, I have newfound energy for that task. Or there may be times when you feel obligated to accept an invitation, but if you really tune in to how the idea of it makes you feel, it's a no. Give it a try and see what shifts for you! Mentioned in this episode: Learn more about Long Ek Ong Kars Episode #18 with Network Chiropractic Care practitioner Dr. Peg Capers. My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 6/13 - 6/27: Inner Luminosity.  In this three-week series, as we navigate the summer solstice portal, we have an opportunity to leverage the incredible light from our sun and balance our internal solar force with this external intensity.  Join any time during the series! You can catch up in the class archive.  TES Collective: Cosmic Embrace—June 27 on the New Moon in Cancer. We will leverage this nourishing energy to open our hearts and embrace our connection to the Cosmos. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Words and thoughts are things. They make real your inner vibration. Now that we are in Gemini season, we are invited to communicate consciously and intentionally. Become even more intentional about our words and even our meta dialong–the mindstream or thoughts we engage with all day long. Mantra practice is an incredibly effective way to elevate our words. It can be a traditional mantra chanted by yogis and monks for thousands of years, but it doesn't have to be. You can create a mantra that is meaningful to you and repeat it out loud or in your mind daily. This is also a powerful time to commit to cleaning up our communication by not engaging in gossip, complaining, or comparing. Join me in this practice to expand into our true, loving, compassionate selves by releasing judgment of ourselves and others. Conscious communication often means not speaking, especially when our words can be hurtful to anyone—including ourselves! Let's elevate our communication this Gemini season and see how it shifts our reality! Mentioned in this episode: Learn more about Long Ek Ong Kars Join us online in our early morning practice on the Invincible Hall My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

There is so much competition for our time and energy, and often, those external demands take over the majority of life. But what would happen if you determined what YOU need to do to fulfill your Soul and prioritize THAT over all other things (or at least made more time for it)? This will look different for every person. From taking care of your body as a vessel for the Soul to listening deeply in meditation and silence, there are many ways we can do this. I can't answer what it would look like for you. In this episode, I share what it looks like for me. I encourage you to dive deep into what your Soul desires and needs of you right now and commit to doing it every day. Beginning right now and continuing through the summer solstice is the perfect time to tune in and expand your relationship with your Soul!Mentioned in this episode: Astrology accounts I love: Rose Theodora, Aquarian Age Transmissions, Chani Nichols, and Chani.app, Cosmic Collage, Costar astrology Dr. Andrew Huberman on Jay Shetty's On Purpose podcast My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.  The next TES Collective group energy work session will be Sunday, May 15, 2022 at 7 pm. This session will work with the energy of the Full Moon Lunar Eclipse in Scorpio to help you locate yourself and your true home. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

We hear the word presence all the time in yoga, meditation, and wellness circles, but what does that really mean?  In our modern age, we are bombarded by distractions that are pulling our thoughts and energy in a million directions. It's also built into our brains and nervous system as a whole to be constantly aware of our surroundings for evolutionary reasons. We are often thinking about the past or visualizing the future. But when we connect with the present moment—whether we are working, creating, having a moment with our loved ones, or meditating—we are able to connect with our true Selves and magnetize love and abundance. Meditation helps train us to notice when we are being present and gives us the opportunity to choose presence in more moments of our lives. It requires practice and discipline. Give presence a try as often as you can and you'll see how it can magically transform your wellbeing!My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.  The next TES Collective group energy work session will be Sunday, May 15, 2022 at 7 pm. This session will work with the energy of the Full Moon Lunar Eclipse in Scorpio to help you locate yourself and your true home. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platform. 

Home is more than the buildings we live in. It is an energy, a vibration, an energetic signature. We can be at home anywhere on Earth. Mother Earth is our home and no matter where you are—in the northern or southern hemisphere, on a Pacific island, or in the middle of the Sahara Desert—your feet are connecting to the same Earth. We can be at home no matter where we are if we cultivate the comfort, safety, and love within. And when you do this for yourself through yoga, meditation, and other spiritual practices, you open your receptivity to more fully embody all that you are. This new moon solar eclipse in Taurus on April 30, nourish yourself physically and spiritually and connect with all of the healing energy available during this potent portal. My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.  The next TES Collective group energy work session will be Saturday, April 30, 2022 at 7 pm. This session will work with the energy of the New Moon Solar Eclipse in Taurus to help you locate yourself and your true home. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms.

Many people can easily give energy—like time, money, attention, and even love—but are not genuinely open to receiving it for themselves. There may be blocks, resistance, and protective mechanisms that interfere with our willingness to accept energy on a fundamental level. In this episode, I talk about some of the ways we can begin to open our receptivity and magnetize the energy we need to not only survive but thrive and fulfill our Soul's destiny. When we attract the energy we need, we have so much more to give!My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 4/25 - 5/30: Elemental Magnetism.  In this six-week series, we will work with the physical, emotional, and spiritual aspects of receiving and magnetizing abundance into our beings. Join any time during the series! You can catch up in the class archive.  The next TES Collective group energy work session will be Saturday, April 30, 2022 at 7 pm. This session will work with the energy of the New Moon Solar Eclipse in Taurus to help you locate yourself and your true home. My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

Many of us are constantly reacting to the world around us. We get triggered by something and let the defensive comeback fly.  Something happens, and you have to take control. But how can we respond to the people and situations around us with intention, grace, and clarity? To me, the first step is to pause. You get an email at work asking you to do something that isn't in your job description, or telling you that something is happening when they should have consulted you and your team first. What do you do? Just go along with it? Send a dramatic reaction? If you insert a short (or long) pause before you respond, it can shift the energy. Be curious about why it is triggering you. Sit with it for a little while. Then draft an intentional response. And sit with it again.  Our culture expects everything to be done yesterday, and the truth is, the only way that will change is if we insert a little breathing room into the process ourselves. As we continue to go-go-go, we risk burnout, resentment, and health complications from chronic stress. If we take some time to pause, listen, and intentionally respond, we are building a more sustainable way to live—for ourselves and for others. My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive.  My mission is to help others find balance between their spiritual and logical sides and realize these two aspects work best together as a collaborative experience. If you feel called to explore working with me, check out my one-on-one session options.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms

There are many ways in which we are not honest with ourselves or others. On any given day, you may find yourself holding back the truth in simple ways like saying you're fine when you aren't or more complex ways like hiding an emotional truth from loved ones or even yourself. I'm embarking on a commitment to be radically honest—with myself and others. This doesn't mean that I'm going to just say everything to everyone that comes to my mind. Discernment is a key component! Sometimes, not saying anything is the kindest and most honest thing you can do. Sometimes, you have to tell a hard, painful truth. Regardless of the situation, practicing radical honesty with yourself is sure to be an enlightening process and will help you delve deeper into your spiritual journey. Mentioned in this episode: TES episode 6: Transcending trauma Internal Family Systems therapy My upcoming offerings: Join my weekly Energetic Tune-up sessions on Soul Tribe Online on Mondays at 5:30 pm (Pacific).  I'm holding a special series from 2.28 - 4/4: Foundations of Light. This six-week series will create a strong container to hold more high-frequency light in your energetic field. Join any time during the series! You can catch up in the class archive.  Join us for the TES Collective energy work sessions in 2022! The next session is on Thursday 3/31/22 to accompany the energy of the New Moon in Aries. Join an individual session for $13 or sign up for the remaining 10 sessions in 2022 for just $122.  Shop Sage Moon a conscious lifestyle shop offering inspired boho-chic clothing, sacred gifts, and more.Check out the sustainable yoga products at shaktiwarriorshop.com and use the promo code WARRIORSUSAN at checkout for 10% off.  Get updates about my offerings directly to your inbox by signing up for my newsletter. To help support the show, please tell a friend, share on social media, subscribe, rate, and review on your favorite podcast platforms