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What is a toxic positivity? Toxic positivity involves dismissing negative emotions and responding to distress with false reassurances rather than empathy. It comes from feeling uncomfortable with negative emotions. Big Gunz and Lady A discuss what it means to then where it stems from. Tune in….

Big Gunz and Lady A are sharing some of their favorites movies, music and having a really great time while doing it!! Join in on the fun and laughter!

Keeping with the theme of a New Year, Lady A and Big Gunz are discussing how to be successful when setting goals for this year…… Tap in!

It’s the last day of the 2021!!! Wow we made it!!! Do you make yearly NY resolutions? We are talking about the pressure to set NY resolutions and why it can be harmful rather than helpful. If you have feedback or comments, please email them to lifecoachladya@gmail.com

We are taking a break to work behind the scene to bring you new and exciting content…. We’ll be back soon!!!

Are you “Keeping It Real”? Have you been authentic with others? We are talking about what being real in today’s society looks like. If you have feedback or comments, please email them to lifecoachladya@gmail.com

Has anyone ever said to were“ in your feelings”or maybe that you were being “emotional“? Why does that have to be a negative? Big Gunz and I talk about sorting through feelings and emotions. If you have feedback or comments, please email them to lifecoachladya@gmail.com

If you have feedback or comments, please email them to lifecoachladya@gmail.com Have you stopping growing spiritually or emotionally? Do you feel like you’ve “arrived”? Big Gunz and I are discuss Growth and why it’s important to be in a state of continual growth.

Have you set boundaries where they are needed in your life? Are they healthy ones? Big Gunz and I are continuing to explore setting boundaries , this segment discusses setting them in your relationship. If you have feedback or comments, please email them to lifecoachladya@gmail.com

Have you set boundaries where they are needed in your life? Are they healthy ones? Big Gunz and I are continuing to explore setting boundaries , this segment discusses setting them with your family and in the workplace. If you have feedback or comments, please email them to lifecoachladya@gmail.com

If you have feedback or comments, please email them to lifecoachladya@gmail.com Have you set boundaries where they are needed in your life? Are they safe and healthy ones? Big Gunz and I explore setting boundaries with your adult children.

How do you handle expectations? In a relationship, friendship or even on your job? We are going to explore this topic…. Tune in!

How does a man convey his feelings to his partner? What makes him feel comfortable enough to be vulnerable with her? Listen in as I get a male’s perspective from my cohost Big Gunz

How many of us have a “Bucket List” and what’s on it? Are these things that we could be doing just because and not wait for tragedy or a life changing event to happen? Let’s talk about it!

Commitment is a word that people tend to shy away from today. Lady A and Big Gunz are talking about what it takes to be committed in a relationship, job or even to yourself!

Have you lost a spouse and feel like you’re “stuck”? We’re here to show you have you can live and evolve after the loss of your spouse.

Don’t give out more than has been poured into you. Stop…. Wait…. Breathe

Health and wellness- taking care of you!!

Head on over to YouTube and subscribe to my channel- Poured Into Godcast

Talking about Breonna Taylor and what it means to be a Black Woman in 2020